What You’ll Learn from this Podcast Episode about the unbelievable value of midlife membership; Interview with Brooke Castillo:
- Why having Brooke Castillo with me for midlife mentorship has been unbelievably valuable.
- Why it’s so important for you to have midlife mentorship.
- Why it’s critical to evolve and grow in midlife and how a mentor can help.
- Why it’s not always important to actually know your mentors personally.
- How a mentor can really help you get out of your comfort zone.
- Why offering yourself up as a mentor can be incredibly fulfilling in midlife.
- How I borrowed Brooke Castillo’s confidence in me.
- How you just don’t always know where you mentor is going to come from.
- Why as a mentor, it’s important to share without expectation that anyone will take action.
Welcome to another episode of the Women in the Middle® Podcast!
I’m thrilled to have my guest, Brooke Castillo on the podcast. Welcome to the 50th episode of Women in the Middle about the unbelievable value of having midlife mentorship!
Today’s episode of Women in the Middle kicks off a mini-series developed in honor of the one year anniversary of the podcast about why mentors rock in midlife.
Specifically, we’ll be talking about the unbelievable value of a midlife mentor, why you NEED a mentor in midlife and also why it’s amazing to BE a mentor in midlife.
I couldn’t think of a better person to help launch this mini-series than one of the most significant mentors in my life, Brooke Castillo.
Brooke is a Master Certified Life & Weight Loss Coach, Founder, Curriculum Creator and Instructor for The Life Coach School and Director of Self-Coaching Scholars. She’s also the author of several books, including If I’m So Smart, Why Can’t I Lose Weight and Self Coaching 101. Many of you might also be familiar with her extremely popular podcast, The Life Coach School Podcast. Brooke has an amazing sense of humor and is extremely gifted as a coach and educator. She’s one of the most creative and highly productive people I’ve ever met in my life and I’m absolutely thrilled to have had an opportunity to talk to her about what her mentorship has meant to me over the past few years.
The funny thing about mentors is that sometimes you don’t even know that you need them…or, for that matter, where to find them. That’s exactly what happened with me when I found Brooke.
Brooke shares who some of her important mentors have been as well and the important lessons she learned from them.
A mentor can change your life in ways that are hard to know in advance. Sometimes you learn skills from them; sometimes you are gently guided out of your comfort zone so you can continue to grow and evolve.
One of the most interesting things about mentorship is that it’s unbelievably rewarding. Being a mentor and finding a mentor and be life changing for sure.
Don’t miss this episode!
Featured on the Show:
- The Life Coach School Website: https://thelifecoachschool.com/
- Book: If I’m So Smart, Why Can’t I Lose Weight
- Book: Self-Coaching 101
- Episode #302 of The Life Coach School Podcast: Midlife Awakening with Suzy Rosenstein: https://thelifecoachschool.com/podcast/302/
Women in the Middle Podcast Midlife Mentorship Series
- Interview with Brooke Castillo
- Interview with Kendrick Shope
https://suzyrosenstein.com/ep-55-why-you-need-a-midlife-mentor-interview-with-kendrick-shope/
- Interview with Jenny Shih
https://suzyrosenstein.com/ep-59-why-a-midlife-mentor-is-a-priority-interview-with-jenny-shih/
- Interview with Susan Hyatt
https://suzyrosenstein.com/ep-66-the-awesome-power-of-midlife-mentorship-interview-with-susan-hyatt/
- Interview with Tyson Sharpe
Connect with Suzy:
(Updated: Oct 27, 2025)
Take the New Midlife Quiz! Learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds.
Work with Me: Group Coaching Women in the Middle Academy: Learn to start living like time matters…because it does! The Academy helps you do this in a 12 month group format that includes coaching, community, creativity and connection. Get unstuck and create your happiness blueprint for your future! Apply now: www.womeninthemiddleacademy.com and book your free call to learn how I can help you find what’s missing so that you love your life after 50.
Private Coaching – Limited Availability. Midlife transformation coaching is the fastest way to rediscover joy and purpose after 50! Regret-Proof Private Coaching to get unstuck, clear and excited about your life again. Available in 3 month, 6 month and 1 year options. Powerful results! Flexible payment plans. Book your free, no obligation Insight & Momentum Call here: www.talktosuzy.com
Breakthrough Coaching Session: Breakthrough what’s keeping you stuck! Imagine having a private 2 hour coaching session to get some solid clarity about what’s holding you back and confidence about your next steps forward! Limited spots available so book now. Book here.
New Masterclass: Get Unstuck: Midlife Clarity Fast & Easy: Take this fun DIY midlife masterclass and get clear about your next chapter priorities without spin, confusion and overwhelm in less than an hour! www.midliferoadmap.com
Podcast Club: Grow from the Women in the Middle Podcast! Are you a midlife woman who loves listening to the Women in the Middle® Podcast? You’re invited to have a book club experience for the Women in the Middle Podcast! You also get a monthly workbook to help you apply what you’re learning on the podcast to your life. Monthly membership, cancel any time. JOIN NOW!
Download Suzy’s eBook: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon
OTHER RESOURCES:
Free Monthly Webinars and Workshops offered by Suzy Rosenstein: https://suzyrosenstein.com/webinar/
FREE VIDEO: Get Unstuck in Midlife Video Training: www.girlfriendsguidetomidlife.com
Email your feedback: info@suzyrosenstein.com
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