Join Over 1 Million+ Women Connecting to Learn to Love Their Lives More With Midlife Coach, Suzy Rosenstein!
Welcome, I'm Suzy Rosenstein, Master Certified Life Coach for Women & Midlife Mentor. Here you’ll find podcasts, blogs, social media links and a community of women who are excited to thrive in midlife. I invite you to listen in and connect. Small changes and large changes - anything is possible! Reach out if I can help you as you navigate this sometimes confusing time in your life. And remember, we’re here to have fun and to learn. Growth doesn’t have to be painful just because you're a woman over 50. If you’re ready for a more positive, intentional way of approaching your midlife years, please join us!
NEW BOOK! 🎉
DO YOU KNOW YOU'RE MEANT FOR MORE?
You're not yourself and feel "off" but aren't sure what to do.
FREE GUIDE
Top 10 Insightful Questions to Reimagine your Life after 50
Master Certified Life & Weight Coach
Reaching over 1 Million+ Midlife Women!
When you know you're meant for more...
I’m on a mission to help amazing midlife women like you feel fulfilled and excited about your lives again. You're not alone and you deserve more, especially after 50!
You'll benefit from coaching together if...
- You're feeling stuck
- You own a business but you want to be happier
- Your career's not cutting it anymore
- You're afraid of running out of time to find more purpose and can no longer ignore your drive to grow
- You know deep down there’s more out there for you. But...you’re not sure how to find the meaning you’re looking for
- You're ready to take control and regret-proof your career and your life.
It’s time to put yourself first in a whole new way.
If you’re having a midlife crisis, in a midlife funk about your career, empty nest or even aging or your work/life balance is way off, you're probably not a happy camper these days.
I get it. I've been there too! I remember what it was like to feel stuck and confused about how to be happier in midlife. It's so frustrating.
If only you were clear about what to do and how to move forward! You know you're wasting time and not living your best life.
Think about it. There's a cost to being in an autopilot rut like this.
What would your life would be like when you figure out what you want and know how to make changes that make you more fulfilled and giddy with excitement?
Yes...I said "giddy."
Imagine what it would be like to go from being last on your list to first as you learn to love your life after 50!
It's time to take control and make sure you don't have regrets.
Read how have I helped others...
I was stuck and knew my job was no longer bringing me the satisfaction it once did. Suzy’s coaching led me through the thinking I needed to generate viable alternatives. - Rose, Ontario
Through thoughtful questions about my life – past and current – and through discussion about my passions, Suzy helped me think positively about my unexpected midlife career change; she left me feeling ready to face this new life challenge with excitement and optimism. - Kathleen, Rhode Island
Suzy really helped me to identify areas of my life that badly needed my attention, to set priorities and to find the courage to face areas I’d been avoiding for months. She has a knack for sensing when we were focused on the most salient aspects of my challenges and refused to budge until we had teased apart what was keeping me stuck. - Martha, Ontario
The Life Coach School Podcast
Podcast: EP #302: The Life Coach School Podcast: Midlife Awakening with Suzy Rosenstein
Weight Loss for Busy Physicians
Podcast: EP #24: Getting through your midlife funk with Suzy Rosenstein
The Museum of Modern Art
In midlife, it can be hard to imagine what's really possible for you. I caught myself recently not believing what was possible for me too.
Then, I was surprised and delighted when I got an unexpected email!
I'm extremely honored and proud to have had something that I made - a creative, modern, beaded wired kippah - featured in the world-renowned Museum of Modern Art (MoMA) exhibit:
"Items: Is Fashion Modern" in New York City.
You can't make this stuff up! This was something crazy that I never expected and it begs the question: What if 50 is just the beginning?
- Suzy Rosenstein
Join over 1 Million+ Midlife Women Listeners!
Women in the Middle®: Loving Life After 50
Life in your 50s doesn’t have to be about watching your life pass you by. You don’t have to feel stagnant and fearful of regrets. It’s your time to re-learn how to put yourself first again and satisfy your need to grow, to embrace your power to create a life that you love.
Learn the skills and tools that will help you love your life and live intentionally.
Do you waste a lot of time scrolling in a trance like state? Let's talk about it! NEW BLOG FOR MIDLIFE WOMEN: suzyrosenstein.com/the-gentle-art-of-distraction-in-midlife/ #midlifewomen #blogg #distraction #wastingtime ... See MoreSee Less
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Her creativity and persistence makes me smile so hard! 🐦 ... See MoreSee Less
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Did you know that that your undies hold secret clues to how you REALLY think and feel about self care?
Ep 306 on the Women in the Middle 🎤 Podcast is all about this important and surprising issue in midlife!
Here’s what you’ll discover:
🩲 Why replacing underwear is self-care in midlife.
🩲 Why your underwear drawer is stuffed with less-than-satisfactory underwear and why that matters in midlife.
🩲 Three amazing reasons to ditch your bad underwear in midlife.
🩲 The thoughts that are holding you back from feeling great about yourself and how to change them.
🩲 How you can begin believing that wearing nice underwear is worth it, especially in midlife.
My challenge to you is to go through your panty drawer and finally start throwing out old ones in midlife! Notice any resistance and be curious 👀 about what’s really going on up there in your 🧠 mind!
Enjoy this episode!
#grannypanties #underwear #midlifemoms #emptynestmom #womeninthemiddle #womeninthemiddlepodcast #womenover50 #womenover60 #selfcaretips #selfcarematters #podcastsforwomenbywomen #midlifeinfluencer #womeninthemiddle® #womeninthemiddle_suzy #midlifecoach4women ... See MoreSee Less
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This popular encore episode of Women in the Middle is about the way that your underwear serves as a representation of your self-care mindset and actions, why it may be a problem for you, and what you can do about it. We dig into the reasons why you should finally get rid of your bad panties and how taking this action will help you in several important ways, including creating a physical reminder to you that you’re worth it.
Learn more: suzyrosenstein.com/ep-306-underwear-self-care-you-in-midlife-an-encore-episode/ ... See MoreSee Less
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I loved this one!
Who else loves manatees?Please enjoy this photo of manatees on a preserve in Florida snacking on sweet potatoes, while also looking like sweet potatoes. They're so amazing!
More details/photos: bit.ly/41pAmbf ... See MoreSee Less
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Sea World (close to me) used to have rescue Manatees. When my daughter was tiny, we used to go down and watch them eat their salad for lunch all the time. They are all back in Florida now but we loved seeing them.
Do you wish you had your dream job in midlife? If you did, what would it look like? And more importantly, why don’t you have your dream job? ... See MoreSee Less
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THIS… ... See MoreSee Less
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"Hello June! We're excited to kick off the new month with a bang! What goals do you have for yourself this June?" ... See MoreSee Less
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Think Thursday - June 1, 2023
Welcome to Think Thursday with Suzy, where we’re taking a few minutes every week to explore a slice of midlife goodness together, and this week it’s about everyone's favorite topic, what's going on in your underwear drawer and the way it relates to self-care!
Check out this new episode of the Women in the Middle Podcast: suzyrosenstein.com/ep-306-underwear-self-care-you-in-midlife-an-encore-episode/
FREE HELP: suzyrosenstein.com/10questions/
NEW PODCAST FOR 50+ ENTREPRENEURS: Currently looking for for women entrepreneurs to talk about the midlife related challenges of running a business when you're over 50! DM me for more info! ... See MoreSee Less
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www.suzyrosenstein.com/50waystocelebrate
omg, watching on replay and your shirt, LOL
I like the purple top as well
To all the phenomenal women in their 50s: this is your time to shine! You are vibrant, powerful, and filled with wisdom gained through the journey of life. As you gracefully step into this remarkable phase, remember that age is just a number, and your potential knows no bounds. ... See MoreSee Less
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The reason it’s difficult to put yourself first isn’t because you’re not worth it or don’t have the skills.
A lot of it is simply that you’re out of practice doing a few important things related to putting yourself first.
✔️ you’re not used to thinking about your needs
✔️ you’re not used to thinking about your dreams
✔️ you’re not used to thinking about how you can have more fun
✔️ you’re not used to taking care of yourself at the highest level
✔️ you’re not used to saying no to the people you love
✔️ you’re not used to prioritizing yourself
✔️ you’re not used to having your own back
✔️ you’re not used to honoring your commitments to yourself
✔️ you’re not used to noticing the urge to break the commitment to yourself
✔️ you’re not used to being aware of your thinking on this topic
It’s as simple and as complicated as this. ... See MoreSee Less
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To all my US followers, we celebrate #MemorialDay with you 🙏
Today, as we gather together with gratitude in our hearts, we proudly commemorate Memorial Day—a day of remembrance, unity, and profound gratitude. It is a time to honor and pay tribute to the courageous men and women who made the ultimate sacrifice in service to our nation.
On this hallowed day, we pause to remember the countless heroes who selflessly dedicated their lives to protect the values we hold dear. Their unwavering commitment, bravery, and sacrifice have shaped our nation's history and secured the freedoms we cherish today.
#thankyou #MemorialDayGratitude ... See MoreSee Less
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