Master Certified Life & Weight Coach
Reaching over 1 Million+ Midlife Women!
You'll benefit from coaching together if...
- You're feeling stuck
- You own a business but you want to be happier
- Your career's not cutting it anymore
- You're afraid of running out of time to find more purpose and can no longer ignore your drive to grow
- You know deep down there’s more out there for you. But...you’re not sure how to find the meaning you’re looking for
- You're ready to take control and regret-proof your career and your life.
It’s time to put yourself first in a whole new way.
If you’re having a midlife crisis, or in a midlife funk about your career, empty nest or even aging, you're probably not a happy camper these days.
I get it. I've been there too! I remember what it was like to feel stuck and confused about how to be happier in midlife. It's so frustrating.
If only you were clear about what to do and how to move forward! You know you're wasting time and not living your best life.
Think about it. There's a cost to staying stuck.
What would your life would be like when you figure out what you want and know how to make changes that make you more fulfilled and giddy with excitement?
Yes...I said "giddy."
Imagine what it would be like to go from being last on your list to first as you learn to love your life after 50!
It's time to take control and make sure you don't have regrets.
The Life Coach School Podcast
Podcast: EP #302: The Life Coach School Podcast: Midlife Awakening with Suzy Rosenstein
Weight Loss for Busy Physicians
Podcast: EP #24: Getting through your midlife funk with Suzy Rosenstein
The Museum of Modern Art
In midlife, it can be hard to imagine what's really possible for you. I caught myself recently not believing what was possible for me too.
Then, I was surprised and delighted when I got an unexpected email!
I'm extremely honored and proud to have had something that I made - a creative, modern, beaded wired kippah - featured in the world-renowned Museum of Modern Art (MoMA) exhibit:
"Items: Is Fashion Modern" in New York City.
You can't make this stuff up! This was something crazy that I never expected and it begs the question: What if 50 is just the beginning?
- Suzy Rosenstein
Feeling stuck these days? Midlife can be like that sometimes. Are you ready to unstick yourself?
#midlifewomen #getunstuck #fiftyplus ... See MoreSee Less
Comment on Facebook
Are you celebrating your "older and wiser" self? Or just bumming out? Being alive really can be something to celebrate! Need help with a new perspective on all of it? Let's talk! #celebrateyourage #womenover50 #midlifecoaching ... See MoreSee Less
Comment on Facebook
It's ok.
You're human.
And maybe you needed a break.
Maybe you needed the emotional hit that you got from the scroll.
Maybe your schedule wasn't a good fit for you today.
Maybe you needed a good cry.
It's ok.
When you're confused or disappointed about your follow through and commitment to yourself, you have options.
You can be hard on yourself. (an easy "go to" response...)
You can be motivated to dial in more commitment.
AND...you can be curious about what else you might need right now.
Let's be curious!
Sending you a virtual hug the next time you need one,
xoxoxo
Suzy your Midlife Coach ... See MoreSee Less
Comment on Facebook
... See MoreSee Less
Comment on Facebook
Happy Monday, everyone!
It's the start of a new week, and we know Mondays can be tough. But let's shift our mindset and focus on the opportunities and possibilities that lie ahead.
Instead of dreading the start of the workweek, let's embrace it as a fresh start and a chance to make progress towards our goals. Whether it's tackling a big project at work or starting a new fitness routine, let's use Monday as a catalyst for positive change.
So here's to a productive and fulfilling week ahead! Let's make the most of every opportunity and keep pushing towards our goals. What's one thing you're looking forward to this week? Share in the comments below! ... See MoreSee Less
Comment on Facebook
Who loves whale watching? I created something for you! Mindfulness Prompts to help you maximize your next whale watching trip so you love it even more! Share with another whale watching enthusiast. Here's the blog! bit.ly/3FIcjM4 #whalewatching #mindfulness #womenover50 ... See MoreSee Less
Comment on Facebook
Who loves psychology? 🧠
Today’s 🎙️ episode is all about positive psychology, developmental psychology, life coaching, and transformation.
😊 We’re going to talk about how to make sustainable changes in your life.
My guest is @drsashaheinz, a developmental psychology and mindset coach who’s an expert in positive psychology, lasting behavioral change, and the science of getting unstuck.
I was excited to have Sasha as a guest because she’s an academic who went mainstream. Big changes like this are super exciting to learn from too!
You’re going to love 💕 Episode 296 of the Women in the Middle Episode!
#positivepsychology #developmentalpsychology #emptynesterlife❤️ #womeninthemiddlepodcast #calmdown #peoplepleasingnomore #procrastinating #midlifecoachingforwomen #womenover50 #womeninthemiddle® #midlifepodcaster #midlifepodcastsforwomen #womeninthemiddle_suzy #sashaheinz #podcastsofinstagram #womeninthemiddleacademy #womeninthemiddle #emptynesterlife #womenentreprenuers #yesyoucan #womenhelpingwomenwin #midlifewomenrock ... See MoreSee Less
Comment on Facebook
Today’s episode is all about positive psychology, life coaching, and transformation. We’re going to talk about how to make sustainable changes in your life.
My guest is Dr. Sasha Heinz, a developmental psychology and mindset coach who’s an expert in positive psychology, lasting behavioral change, and the science of getting unstuck.
Learn more: suzyrosenstein.com/ep-296-positive-psychology-life-coaching-and-transformation-with-dr-sasha-heinz/ ... See MoreSee Less
Comment on Facebook
How do you approach balancing your personal needs and desires with the demands of work, family, and other responsibilities? ... See MoreSee Less
Comment on Facebook
Who loves whale watching? I created something for you! Mindfulness Prompts to help you maximize your next whale watching trip so you love it even more! Share with another whale watching enthusiast. Here's the blog! bit.ly/3FIcjM4 #whalewatching #mindfulness #womenover50 ... See MoreSee Less
Comment on Facebook
What advice would you give to your younger self about taking care of your physical, emotional, and mental health as you age? What lessons have you learned that you wish you had known earlier in life? ... See MoreSee Less
Comment on Facebook
I would try not to be as impulsive and think things through more carefully. I would take more risks in romance and in business. I would enjoy time with those I love a little more often. Its mountains and Valleys for All of us. I would try to appreciate the highs and lows more....as typically it all changes. Enjoy the scenery.
I would tell my younger self to breath and think before you speak, take your time and don't make rash decisions but spontaneity is good. Not everything has to be planned out. And if you can't do it all, its ok.
What would your life be like if you trusted yourself more? Now that is something your future self would be proud of you about. You can start working on this now! Free guide: suzyrosenstein.com/10questions/ #womenover50 #midlifeentrepreneurs ... See MoreSee Less
Comment on Facebook