Join Over 1 Million+ Women Connecting to Learn to Love Their Lives More With Midlife Coach, Suzy Rosenstein!

Welcome, I'm Suzy Rosenstein, Master Certified Life Coach for Women & Midlife Mentor. Here you’ll find podcasts, blogs, social media links and a community of women who are excited to thrive in midlife. I invite you to listen in and connect. Small changes and large changes - anything is possible! Reach out if I can help you as you navigate this sometimes confusing time in your life. And remember, we’re here to have fun and to learn. Growth doesn’t have to be painful just because you're a woman over 50. If you’re ready for a more positive, intentional way of approaching your midlife years, please join us!

NEW BOOK! 🎉

IS YOUR LIFE FEELING "BLAH" LATELY?

You know you're meant for more, but don't know how to get there!

FREE GUIDE

Top 10 Insightful Questions to Reimagine your Life after 50

Master Certified Life & Weight Coach

Reaching over 1 Million+ Midlife Women!

When you know you're meant for more...

I’m on a mission to help amazing midlife women like you feel fulfilled and excited about your lives again. You're not alone and you deserve more, especially after 50!

You'll benefit from coaching together if...

  • You're feeling stuck
  • You own a business but you want to be happier
  • Your career's not cutting it anymore
  • You're afraid of running out of time to find more purpose and can no longer ignore your drive to grow
  • You know deep down there’s more out there for you. But...you’re not sure how to find the meaning you’re looking for
  • You're ready to take control and regret-proof your career and your life.

It’s time to put yourself first in a whole new way.

If you’re having a midlife crisis, or in a midlife funk about your career, empty nest or even aging, you're probably not a happy camper these days.

I get it. I've been there too! I remember what it was like to feel stuck and confused about how to be happier in midlife. It's so frustrating.

If only you were clear about what to do and how to move forward! You know you're wasting time and not living your best life.

Think about it. There's a cost to staying stuck.

What would your life would be like when you figure out what you want and know how to make changes that make you more fulfilled and giddy with excitement?

Yes...I said "giddy."

Imagine what it would be like to go from being last on your list to first as you learn to love your life after 50!

It's time to take control and make sure you don't have regrets.

Read how have I helped others...

I was stuck and knew my job was no longer bringing me the satisfaction it once did. Suzy’s coaching led me through the thinking I needed to generate viable alternatives. - Rose, Ontario

Through thoughtful questions about my life – past and current – and through discussion about my passions, Suzy helped me think positively about my unexpected midlife career change; she left me feeling ready to face this new life challenge with excitement and optimism. - Kathleen, Rhode Island

Suzy really helped me to identify areas of my life that badly needed my attention, to set priorities and to find the courage to face areas I’d been avoiding for months. She has a knack for sensing when we were focused on the most salient aspects of my challenges and refused to budge until we had teased apart what was keeping me stuck. - Martha, Ontario

The Museum of Modern Art

MoMA Items Fashion ModernIn midlife, it can be hard to imagine what's really possible for you. I caught myself recently not believing what was possible for me too. 

Then, I was surprised and delighted when I got an unexpected email!

I'm extremely honored and proud to have had something that I made - a creative, modern, beaded wired kippah - featured in the world-renowned Museum of Modern Art (MoMA) exhibit:

"Items: Is Fashion Modern" in New York City.

You can't make this stuff up! This was something crazy that I never expected and it begs the question: What if 50 is just the beginning?

- Suzy Rosenstein

Join over 1 Million+ Midlife Women Listeners!

Women in the Middle®: Loving Life After 50

Life in your 50s doesn’t have to be about watching your life pass you by. You don’t have to feel stagnant and fearful of regrets. It’s your time to re-learn how to put yourself first again and satisfy your need to grow, to embrace your power to create a life that you love.

Learn the skills and tools that will help you love your life and live intentionally.

READ & LISTEN TO MY LATEST PODCAST

FOLLOW ME @themidlifecoach

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Feeling stuck these days? Midlife can be like that sometimes. Are you ready to unstick yourself? 
#midlifewomen #getunstuck #fiftyplus

Feeling stuck these days? Midlife can be like that sometimes. Are you ready to unstick yourself?
#midlifewomen #getunstuck #fiftyplus
... See MoreSee Less

4 hours ago
Are you celebrating your older and wiser self? Or just bumming out? Being alive really can be something to celebrate! Need help with a new perspective on all of it? Lets talk! #celebrateyourage #womenover50 #midlifecoaching

Are you celebrating your "older and wiser" self? Or just bumming out? Being alive really can be something to celebrate! Need help with a new perspective on all of it? Let's talk! #celebrateyourage #womenover50 #midlifecoaching ... See MoreSee Less

14 hours ago
Its ok.
Youre human.
And maybe you needed a break.
Maybe you needed the emotional hit that you got from the scroll.
Maybe your schedule wasnt a good fit for you today.
Maybe you needed a good cry.
Its ok.
When youre confused or disappointed about your follow through and commitment to yourself, you have options.
You can be hard on yourself. (an easy go to response...)
You can be motivated to dial in more commitment.
AND...you can be curious about what else you might need right now.
Lets be curious!
Sending you a virtual hug the next time you need one,
xoxoxo
Suzy your Midlife Coach

It's ok.

You're human.

And maybe you needed a break.

Maybe you needed the emotional hit that you got from the scroll.

Maybe your schedule wasn't a good fit for you today.

Maybe you needed a good cry.

It's ok.

When you're confused or disappointed about your follow through and commitment to yourself, you have options.

You can be hard on yourself. (an easy "go to" response...)

You can be motivated to dial in more commitment.

AND...you can be curious about what else you might need right now.

Let's be curious!

Sending you a virtual hug the next time you need one,

xoxoxo
Suzy your Midlife Coach
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15 hours ago

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1 day ago
Happy Monday, everyone!
Its the start of a new week, and we know Mondays can be tough. But lets shift our mindset and focus on the opportunities and possibilities that lie ahead.
Instead of dreading the start of the workweek, lets embrace it as a fresh start and a chance to make progress towards our goals. Whether its tackling a big project at work or starting a new fitness routine, lets use Monday as a catalyst for positive change.
So heres to a productive and fulfilling week ahead! Lets make the most of every opportunity and keep pushing towards our goals. Whats one thing youre looking forward to this week? Share in the comments below!

Happy Monday, everyone!

It's the start of a new week, and we know Mondays can be tough. But let's shift our mindset and focus on the opportunities and possibilities that lie ahead.

Instead of dreading the start of the workweek, let's embrace it as a fresh start and a chance to make progress towards our goals. Whether it's tackling a big project at work or starting a new fitness routine, let's use Monday as a catalyst for positive change.

So here's to a productive and fulfilling week ahead! Let's make the most of every opportunity and keep pushing towards our goals. What's one thing you're looking forward to this week? Share in the comments below!
... See MoreSee Less

2 days ago
Who loves whale watching? I created something for you! Mindfulness Prompts to help you maximize your next whale watching trip so you love it even more! Share with another whale watching enthusiast. Heres the blog! http://bit.ly/3FIcjM4 #whalewatching #mindfulness #womenover50

Who loves whale watching? I created something for you! Mindfulness Prompts to help you maximize your next whale watching trip so you love it even more! Share with another whale watching enthusiast. Here's the blog! bit.ly/3FIcjM4 #whalewatching #mindfulness #womenover50 ... See MoreSee Less

3 days ago
Who loves psychology? 🧠 
Today’s 🎙️ episode is all about positive psychology, developmental psychology, life coaching, and transformation.  
😊 We’re going to talk about how to make sustainable changes in your life.
My guest is @drsashaheinz, a developmental psychology and mindset coach who’s an expert in positive psychology, lasting behavioral change, and the science of getting unstuck.
I was excited to have Sasha as a guest because she’s an academic who went mainstream. Big changes like this are super exciting to learn from too! 
You’re going to love 💕 Episode 296 of the Women in the Middle Episode! 
#positivepsychology #developmentalpsychology #emptynesterlife❤️ #womeninthemiddlepodcast #calmdown #peoplepleasingnomore #procrastinating #midlifecoachingforwomen #womenover50 #womeninthemiddle® #midlifepodcaster #midlifepodcastsforwomen #womeninthemiddle_suzy #sashaheinz #podcastsofinstagram #womeninthemiddleacademy #womeninthemiddle #emptynesterlife #womenentreprenuers #yesyoucan #womenhelpingwomenwin #midlifewomenrock

Who loves psychology? 🧠

Today’s 🎙️ episode is all about positive psychology, developmental psychology, life coaching, and transformation.

😊 We’re going to talk about how to make sustainable changes in your life.

My guest is @drsashaheinz, a developmental psychology and mindset coach who’s an expert in positive psychology, lasting behavioral change, and the science of getting unstuck.

I was excited to have Sasha as a guest because she’s an academic who went mainstream. Big changes like this are super exciting to learn from too!

You’re going to love 💕 Episode 296 of the Women in the Middle Episode!

#positivepsychology #developmentalpsychology #emptynesterlife❤️ #womeninthemiddlepodcast #calmdown #peoplepleasingnomore #procrastinating #midlifecoachingforwomen #womenover50 #womeninthemiddle® #midlifepodcaster #midlifepodcastsforwomen #womeninthemiddle_suzy #sashaheinz #podcastsofinstagram #womeninthemiddleacademy #womeninthemiddle #emptynesterlife #womenentreprenuers #yesyoucan #womenhelpingwomenwin #midlifewomenrock
... See MoreSee Less

3 days ago

Today’s episode is all about positive psychology, life coaching, and transformation. We’re going to talk about how to make sustainable changes in your life.

My guest is Dr. Sasha Heinz, a developmental psychology and mindset coach who’s an expert in positive psychology, lasting behavioral change, and the science of getting unstuck.

Learn more: suzyrosenstein.com/ep-296-positive-psychology-life-coaching-and-transformation-with-dr-sasha-heinz/
... See MoreSee Less

5 days ago
How do you approach balancing your personal needs and desires with the demands of work, family, and other responsibilities?

How do you approach balancing your personal needs and desires with the demands of work, family, and other responsibilities? ... See MoreSee Less

5 days ago
Who loves whale watching? I created something for you! Mindfulness Prompts to help you maximize your next whale watching trip so you love it even more! Share with another whale watching enthusiast. Heres the blog! http://bit.ly/3FIcjM4 #whalewatching #mindfulness #womenover50

Who loves whale watching? I created something for you! Mindfulness Prompts to help you maximize your next whale watching trip so you love it even more! Share with another whale watching enthusiast. Here's the blog! bit.ly/3FIcjM4 #whalewatching #mindfulness #womenover50 ... See MoreSee Less

5 days ago
What advice would you give to your younger self about taking care of your physical, emotional, and mental health as you age? What lessons have you learned that you wish you had known earlier in life?

What advice would you give to your younger self about taking care of your physical, emotional, and mental health as you age? What lessons have you learned that you wish you had known earlier in life? ... See MoreSee Less

6 days ago

Comment on Facebook

I would try not to be as impulsive and think things through more carefully. I would take more risks in romance and in business. I would enjoy time with those I love a little more often. Its mountains and Valleys for All of us. I would try to appreciate the highs and lows more....as typically it all changes. Enjoy the scenery.

I would tell my younger self to breath and think before you speak, take your time and don't make rash decisions but spontaneity is good. Not everything has to be planned out. And if you can't do it all, its ok.

What would your life be like if you trusted yourself more? Now that is something your future self would be proud of you about.  You can start working on this now! Free guide: https://suzyrosenstein.com/10questions/ #womenover50 #midlifeentrepreneurs

What would your life be like if you trusted yourself more? Now that is something your future self would be proud of you about. You can start working on this now! Free guide: suzyrosenstein.com/10questions/ #womenover50 #midlifeentrepreneurs ... See MoreSee Less

6 days ago
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