Unclear, Stuck and Confused about What's Next in Midlife?

I help women 50+ get crystal clear about what they want so that they can create a roadmap to a more fun, meaningful and regret-free next chapter.

Small changes and large changes - anything is possible! Reach out if I can help you have more fun as you navigate this sometimes confusing time in your life so you're clear and happy!

If you’re ready for a more positive, intentional way of approaching your midlife years, please join us!

Women in the Middle®
Podcast Club

NEW BOOK! 🎉

DO YOU KNOW YOU'RE MEANT FOR MORE?

You're not yourself and feel "off" but aren't sure what to do.

FREE GUIDE

Top 10 Insightful Questions to Reimagine your Life after 50

Master Certified Life & Weight Coach

Reaching over 1 Million+ Midlife Women!

When you know you're meant for more...

I’m on a mission to help amazing midlife women like you feel fulfilled and excited about your lives again. You're not alone and you deserve more, especially after 50!

You'll benefit from coaching together if...

  • You're feeling stuck
  • You own a business but you want to be happier
  • Your career's not cutting it anymore
  • You're afraid of running out of time to find more purpose and can no longer ignore your drive to grow
  • You know deep down there’s more out there for you. But...you’re not sure how to find the meaning you’re looking for
  • You're ready to take control and regret-proof your career and your life.

It’s time to put yourself first in a whole new way.

If you’re having a midlife crisis, in a midlife funk about your career, empty nest or even aging or your work/life balance is way off, you're probably not a happy camper these days.

I get it. I've been there too! I remember what it was like to feel stuck and confused about how to be happier in midlife. It's so frustrating.

If only you were clear about what to do and how to move forward! You know you're wasting time and not living your best life.

Think about it. There's a cost to being in an autopilot rut like this.

What would your life would be like when you figure out what you want and know how to make changes that make you more fulfilled and giddy with excitement?

Yes...I said "giddy."

Imagine what it would be like to go from being last on your list to first as you learn to love your life after 50!

It's time to take control and make sure you don't have regrets.

Read how have I helped others...

I was stuck and knew my job was no longer bringing me the satisfaction it once did. Suzy’s coaching led me through the thinking I needed to generate viable alternatives. - Rose, Ontario

Through thoughtful questions about my life – past and current – and through discussion about my passions, Suzy helped me think positively about my unexpected midlife career change; she left me feeling ready to face this new life challenge with excitement and optimism. - Kathleen, Rhode Island

Suzy really helped me to identify areas of my life that badly needed my attention, to set priorities and to find the courage to face areas I’d been avoiding for months. She has a knack for sensing when we were focused on the most salient aspects of my challenges and refused to budge until we had teased apart what was keeping me stuck. - Martha, Ontario

The Museum of Modern Art

MoMA Items Fashion ModernIn midlife, it can be hard to imagine what's really possible for you. I caught myself recently not believing what was possible for me too. 

Then, I was surprised and delighted when I got an unexpected email!

I'm extremely honored and proud to have had something that I made - a creative, modern, beaded wired kippah - featured in the world-renowned Museum of Modern Art (MoMA) exhibit:

"Items: Is Fashion Modern" in New York City.

You can't make this stuff up! This was something crazy that I never expected and it begs the question: What if 50 is just the beginning?

- Suzy Rosenstein

Join over 1 Million+ Midlife Women Listeners!

Women in the Middle®: Loving Life After 50

Life in your 50s doesn’t have to be about watching your life pass you by. You don’t have to feel stagnant and fearful of regrets. It’s your time to re-learn how to put yourself first again and satisfy your need to grow, to embrace your power to create a life that you love.

Learn the skills and tools that will help you love your life and live intentionally.

READ & LISTEN TO MY LATEST PODCAST

FOLLOW ME @themidlifecoach

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Whats the most significant change youre truly ready to embrace in your life right now? 🤯💪
Its a question that could reshape your path and open new doors. Share your thoughts and aspirations in the comments below – lets inspire each other to take action! 💬🚀 #ChangeIsGood

What's the most significant change you're truly ready to embrace in your life right now? 🤯💪

It's a question that could reshape your path and open new doors. Share your thoughts and aspirations in the comments below – let's inspire each other to take action! 💬🚀 #changeisgood
... See MoreSee Less

20 hours ago
Ready to FINALLY create the life you want? Seriously... its not going to happen on its own. Dont miss this amazing workshop! (for women 50+)  Limited spots! www.createhappinessnow.com #womenover50 #womenover60

Ready to FINALLY create the life you want? Seriously... it's not going to happen on it's own. Don't miss this amazing workshop! (for women 50+) Limited spots! www.createhappinessnow.com #womenover50 #womenover60 ... See MoreSee Less

1 day ago
#ThinkingOfYouWeek
For those who might be new to this, Thinking Of You Week is an incredible initiative that encourages us to send handwritten notes and cards to our loved ones, friends, and acquaintances, simply to let them know theyre in our thoughts. 🌼 In todays fast-paced world, a heartfelt message can truly brighten someones day, and this week is all about spreading love, joy, and kindness through the power of words.
Lets make this Thinking Of You Week extra special! 🌟 Whether its a friend you havent seen in ages, a family member you miss dearly, or even a colleague whos been going through a tough time – a simple, handwritten note can mean the world to them. 📝💖
Whos ready to join in on the fun and share some love? Lets get those pens and cards ready! 🎈💌 #ThinkingOfYouWeek #SpreadLove #HandwrittenNotes #KindnessMatters #ShareTheLove
Image source: https://www.gca.cards/thinking-of-you-week-2023

#thinkingofyouweek

For those who might be new to this, Thinking Of You Week is an incredible initiative that encourages us to send handwritten notes and cards to our loved ones, friends, and acquaintances, simply to let them know they're in our thoughts. 🌼 In today's fast-paced world, a heartfelt message can truly brighten someone's day, and this week is all about spreading love, joy, and kindness through the power of words.

Let's make this Thinking Of You Week extra special! 🌟 Whether it's a friend you haven't seen in ages, a family member you miss dearly, or even a colleague who's been going through a tough time – a simple, handwritten note can mean the world to them. 📝💖

Who's ready to join in on the fun and share some love? Let's get those pens and cards ready! 🎈💌 #thinkingofyouweek #SpreadLove #handwrittennotes #kindnessmatters #sharethelove

Image source: www.gca.cards/thinking-of-you-week-2023
... See MoreSee Less

2 days ago

1 CommentComment on Facebook

As a coach, I love making and sending cards. Who's going to do this? So fun

Feeling stuck can make us yearn for instant clarity and certainty, but lets face it, life rarely unfolds that way! Instead of fixating on having all the answers right away, its often more productive to concentrate on identifying and taking that crucial NEXT BEST STEP.

Feeling stuck can make us yearn for instant clarity and certainty, but let's face it, life rarely unfolds that way! Instead of fixating on having all the answers right away, it's often more productive to concentrate on identifying and taking that crucial NEXT BEST STEP. ... See MoreSee Less

3 days ago
CLIENT SUCCESS! 
Today’s podcast episode is about how to go from feeling stuck to having joyful, work-life balance as a midlife nutrition coach, pharmacist, and entrepreneur.
My guest this week is Amy Wilson, Amy Wilson @thenutritioncoachpharmacist is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach, who is disrupting the diet industry and helping her clients take their health back.
Listen to how Amy helps women in the women and how she also helped herself!
She shares how she managed this transition to way more happiness and fun in her life and business! 
Amy became an entrepreneur and helped other women get off the roller coaster and quit seeing their worth as the number on the scale.
In today’s episode, Amy shares both her client success story as well as some amazing perspectives about how diet and exercise can change your life, even in midlife.
As a busy entrepreneur, Amy was getting in her own way and was frustrated and unable to see her way forward to the balanced lifestyle she was craving. Coaching together, she was able to get unstuck and finally move forward to more happiness, success, and way more fun.
As a midlife woman, you’re going to get so much from this episode! Enjoy! 
#midlifewomen #nutritionformidlifewomen #dietrollercoaster #midlifemetabolism #weightlossover50 #entroreneurlife #getoutifyourownway #womeninthemiddle_suzy #womeninthemiddlepodcast #pharmasistnutritionist

CLIENT SUCCESS!

Today’s podcast episode is about how to go from feeling stuck to having joyful, work-life balance as a midlife nutrition coach, pharmacist, and entrepreneur.

My guest this week is Amy Wilson, Amy Wilson @thenutritioncoachpharmacist is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach, who is disrupting the diet industry and helping her clients take their health back.

Listen to how Amy helps women in the women and how she also helped herself!

She shares how she managed this transition to way more happiness and fun in her life and business!

Amy became an entrepreneur and helped other women get off the roller coaster and quit seeing their worth as the number on the scale.

In today’s episode, Amy shares both her client success story as well as some amazing perspectives about how diet and exercise can change your life, even in midlife.

As a busy entrepreneur, Amy was getting in her own way and was frustrated and unable to see her way forward to the balanced lifestyle she was craving. Coaching together, she was able to get unstuck and finally move forward to more happiness, success, and way more fun.

As a midlife woman, you’re going to get so much from this episode! Enjoy!

#midlifewomen #nutritionformidlifewomen #dietrollercoaster #midlifemetabolism #weightlossover50 #entroreneurlife #getoutifyourownway #womeninthemiddle_suzy #womeninthemiddlepodcast #pharmasistnutritionist
... See MoreSee Less

5 days ago

Today’s podcast episode is about how to go from stuck to joyful, work-life balance as a midlife nutrition coach, pharmacist, and entrepreneur.

My guest this week is Amy Wilson, Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach, who is disrupting the diet industry and helping her clients take their health back.

Learn more: suzyrosenstein.com/podacst/ep-321-client-success-from-stuck-to-joyful-work-life-balance-as-a-midl...
... See MoreSee Less

6 days ago
Searching for purpose? Know youre meant for more? This is so common in midlife! Heres free help! CLICK HERE: https://suzyrosenstein.com/free/  #midlifewomen

Searching for purpose? Know you're meant for more? This is so common in midlife! Here's free help! CLICK HERE: suzyrosenstein.com/free/ #midlifewomen ... See MoreSee Less

1 week ago
Expect much? 
Today’s podcast 🎤 episode is about midlife expectations and the positive and negative ways they affect you.
Expectations are quite interesting. 
They can mean different things at different times for different people.
It’s common in midlife to have lots of expectations. Some you may be aware of; some you may not be aware of.
😀 You likely have expectations about people.
😀 You likely have expectations about things.
😀 You likely have expectations about events.
😀 You likely have expectations of yourself.
There can be some problems with expectations too in that they don’t always serve you, like when there’s a gap between your expectations and reality.  
It’s important to be aware of your thoughts so you can assess expectations in your life and how they make you feel.
It’s also interesting that expectations can be related to gratitude and being in the present moment. 
This 🎤 episode will get you thinking about whether or not your expectations are serving you!
Please enjoy this episode!
#personaldevelopment #mindset #midlifecoach #midlifecoach #midlifewomen #midlifewomenentrepreneurs #womeninthemiddlepodcast #emptynesters #expectations #noregrets

Expect much?

Today’s podcast 🎤 episode is about midlife expectations and the positive and negative ways they affect you.

Expectations are quite interesting.

They can mean different things at different times for different people.

It’s common in midlife to have lots of expectations. Some you may be aware of; some you may not be aware of.

😀 You likely have expectations about people.

😀 You likely have expectations about things.

😀 You likely have expectations about events.

😀 You likely have expectations of yourself.

There can be some problems with expectations too in that they don’t always serve you, like when there’s a gap between your expectations and reality.

It’s important to be aware of your thoughts so you can assess expectations in your life and how they make you feel.

It’s also interesting that expectations can be related to gratitude and being in the present moment.

This 🎤 episode will get you thinking about whether or not your expectations are serving you!

Please enjoy this episode!

#personaldevelopment #mindset #midlifecoach #midlifecoach #midlifewomen #midlifewomenentrepreneurs #womeninthemiddlepodcast #emptynesters #expectations #noregrets
... See MoreSee Less

2 weeks ago

1 CommentComment on Facebook

👏🏻👏🏻👏🏻👏🏻👏🏻

What’s really possible?
Do you tend toward dreaming big and creatively a bout what’s really possible?
Or…does that feel uncomfortable to you? Like it’s wrong to dream of something “unrealistic?”
Notice how you typically operate in the world. Then, be curious about all of it. 
Is it working for you?
What might it be like to imagine what’s possible even though there’s no guarantee?
It’s an option that’s always available. 
What’s possible might actual surprise you! 
#midlifewomen #imaginewhatspossible #dreambigger #womeninthemiddlepodcast #womenover50 #womenover60 #womenhelpingwomen #emptynestmom #emptynesterlife #happinesscounts #itspossible

What’s really possible?

Do you tend toward dreaming big and creatively a bout what’s really possible?

Or…does that feel uncomfortable to you? Like it’s wrong to dream of something “unrealistic?”

Notice how you typically operate in the world. Then, be curious about all of it.

Is it working for you?

What might it be like to imagine what’s possible even though there’s no guarantee?

It’s an option that’s always available.

What’s possible might actual surprise you!

#midlifewomen #imaginewhatspossible #dreambigger #womeninthemiddlepodcast #womenover50 #womenover60 #womenhelpingwomen #emptynestmom #emptynesterlife #happinesscounts #itspossible
... See MoreSee Less

2 weeks ago

3 CommentsComment on Facebook

Your hair looks amazing

Wow

Love the cut. Beautiful

Hilarious! Sometimes you just don’t want to get up! ... See MoreSee Less

2 weeks ago

1 CommentComment on Facebook

Sweet

Today’s podcast episode is about midlife expectations and the positive and negative ways they affect you.

Expectations are quite interesting. They can mean different things at different times for different people.

Learn more: suzyrosenstein.com/podcast/ep-320-midlife-expectations-and-you/
... See MoreSee Less

2 weeks ago
🌟 Hey Midlife Marvelous Women! 🌟
Are you ready to add a dose of excitement to your weekend? Ive got just the challenge for you! 
Its time to turn that midlife crisis into a MID-LIFE THRIVE! 💃✨
📣 Heres your Weekend Challenge: Rediscover Your Inner Daredevil 🌪️
🔥 Step 1: Choose ONE thing youve always wanted to try but havent dared yet. Whether its dance, art, travel, or something totally wild - the choice is yours!
💃 Step 2: Embrace it with enthusiasm! No judgments, no worries - this is YOUR adventure. 🎉
📸 Step 3: Document your journey with photos or stories. Share them with us here using #MidlifeThriveChallenge! 📷
💪 Step 4: Challenge a friend to join you on this adventure. Lets inspire and uplift one another!
Remember, life is too short to hold back. 🌈 Lets make this weekend an unforgettable chapter in your midlife journey. Ready to accept the challenge? 💃💥
Share your experiences, cheer each other on, and lets celebrate our midlife awesomeness together! 🎉💃🥂 #MidlifeThriveChallenge #WeekendAdventure #MidlifeMarvelous

🌟 Hey Midlife Marvelous Women! 🌟

Are you ready to add a dose of excitement to your weekend? I've got just the challenge for you!

It's time to turn that midlife crisis into a MID-LIFE THRIVE! 💃✨

📣 Here's your Weekend Challenge: "Rediscover Your Inner Daredevil" 🌪️

🔥 Step 1: Choose ONE thing you've always wanted to try but haven't dared yet. Whether it's dance, art, travel, or something totally wild - the choice is yours!

💃 Step 2: Embrace it with enthusiasm! No judgments, no worries - this is YOUR adventure. 🎉

📸 Step 3: Document your journey with photos or stories. Share them with us here using #MidlifeThriveChallenge! 📷

💪 Step 4: Challenge a friend to join you on this adventure. Let's inspire and uplift one another!

Remember, life is too short to hold back. 🌈 Let's make this weekend an unforgettable chapter in your midlife journey. Ready to accept the challenge? 💃💥

Share your experiences, cheer each other on, and let's celebrate our midlife awesomeness together! 🎉💃🥂 #MidlifeThriveChallenge #WeekendAdventure #MidlifeMarvelous
... See MoreSee Less

2 weeks ago
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