Master Certified Life Coach & Midlife Mentor
Reaching over 2 Million+ Midlife Women!
You'll benefit from midlife transition coaching together if...
- You know something has to change
- You're feeling stuck and want to get clear after 50 or 60
- You're an entreprneur but you want to be happier about your lifestyle
- Your career's not cutting it anymore
- You're not sure what to do and it feels heavy and confusing
- You want to be excited about your upcoming retirement, but you not sure how you'll fill your time in a meaningful way
- You're afraid of running out of time to find more purpose and can no longer ignore your drive to grow
- You know deep down there’s more out there for you. But...you’re not sure how to find the meaning you’re looking for
- You're ready to take control and regret-proof your career and your life.
It’s time to put yourself first in a whole new way.
If you’re having a midlife crisis, in a midlife funk about your career, empty nest, retirement, getting older or self-care, you're probably not a happy camper these days.
I get it. I've been there too! I remember what it was like to feel stuck and confused about how to be happier in midlife. It's so frustrating.
If only you were clear about what to do and how to move forward! You know you're wasting time and not living your best life.
Think about it. There's a cost to being in an autopilot rut like this.
What would your life would be like when you figure out what you want and know how to make changes that make you more fulfilled and giddy with excitement?
Yes...I said "giddy."
Imagine what it would be like to go from being last on your list to first as you learn to love your life after 50 or 60!
It's time to take control and make sure you don't have regrets.
The Life Coach School Podcast
Podcast: EP #302: The Life Coach School Podcast: Midlife Awakening with Suzy Rosenstein
Weight Loss for Busy Physicians
Podcast: EP #24: Getting through your midlife funk with Suzy Rosenstein
I just entered and this makes me happy! Let's hear it for mindful doodling and all of the other good stuff! Good luck! ...
Enter the Art Bundle Giveaway - Art Bundles for Good
www.art.bundlesforgood.com
Enter the Art Giveaway. Three full Art Bundles for Good are given away, twice a year. The last two art bundles had more than 100 art courses and resources.0 CommentsComment on Facebook
When thinking about retirement, do you find yourself asking the question, "Who am I without my career?" This week's episode explores the professional identity shift that can accompany pre-retirement and early retirement. Learn more here! ...
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When thinking about retirement, do you find yourself asking the question, "Who am I without my career?" This week's episode explores the professional identity shift that can accompany pre-retirement and early retirement. Learn more here! ...
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Today we're talking about the importance of midlife friendships. Friendships after 50 deserve your attention, especially when your life, interests, and priorities are changing.
My guest today is Stacey Tessa K. Battat.
Tessa is a self-proclaimed relationship geek, who encourages others to see friendship as one of the soul's greatest paths on the journey of becoming more whole.
Tessa also facilitates and hosts workshops and women's circles that focus on integrating embodied practices to deepen our connection with ourselves and others.
She holds an MA in Consciousness Studies and is committed to a deep curiosity about what awakens the human spirit. Tessa is a speaker, author and the passionate endive behind The Open Nesters podcast, empowering people to live more open-hearted and courageous lives as they age.
Based in New England, Tessa shares her life with her partner, husband of 36 years and podcast co-host, and together they have three strong, kind and loving children, a wise and wonderful daughter-in-law and a love-filled grandson.
Join us as we discuss how these five doors can help you appreciate existing friendships and discover new connections that reflect who you are becoming.
You'll also hear why getting clear about what you want matters, how expectations can affect your friendships, and why making time for connection is an important part of regret-proofing your life.
Please enjoy this interview!
Featured in this Episode
• Next Chapter Midlife Quiz : www.midlifequiz.com
• Talking with My High School Friends Turning 60 This Year
• Envy for Good: The Unexpected Tool for Figuring Out What You Really Want
• Reinventing the Family Farm for Midlife Happiness with Adrea McFadden
• When You're Too Busy in Midlife
• Celebrating Friendships in Midlife
Connect with Stacey Tessa K. Battat
• Website: theopennesters.com
• Book: The 5 Doors of Friendship ...
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Today we're talking about the importance of midlife friendships. Friendships after 50 deserve your attention, especially when your life, interests, and priorities are changing.
My guest today is Stacey Tessa K. Battat.
Tessa is a self-proclaimed relationship geek, who encourages others to see friendship as one of the soul's greatest paths on the journey of becoming more whole.
Tessa also facilitates and hosts workshops and women's circles that focus on integrating embodied practices to deepen our connection with ourselves and others.
She holds an MA in Consciousness Studies and is committed to a deep curiosity about what awakens the human spirit. Tessa is a speaker, author and the passionate endive behind The Open Nesters podcast, empowering people to live more open-hearted and courageous lives as they age.
Based in New England, Tessa shares her life with her partner, husband of 36 years and podcast co-host, and together they have three strong, kind and loving children, a wise and wonderful daughter-in-law and a love-filled grandson.
Join us as we discuss how these five doors can help you appreciate existing friendships and discover new connections that reflect who you are becoming.
You'll also hear why getting clear about what you want matters, how expectations can affect your friendships, and why making time for connection is an important part of regret-proofing your life.
Please enjoy this interview!
Featured in this Episode
• Next Chapter Midlife Quiz : www.midlifequiz.com
• Talking with My High School Friends Turning 60 This Year
• Envy for Good: The Unexpected Tool for Figuring Out What You Really Want
• Reinventing the Family Farm for Midlife Happiness with Adrea McFadden
• When You're Too Busy in Midlife
• Celebrating Friendships in Midlife
Connect with Stacey Tessa K. Battat
• Website: theopennesters.com
• Book: The 5 Doors of Friendship ...
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Do you feel stuck in midlife because you're waiting for more clarity before making a change? Maybe you want to figure out what's next with retirement, relationships, work, or simply how you want to spend your time. You keep thinking, researching, journaling, and talking about your options, hoping you'll eventually feel certain enough to move forward. But what if you've got the order backwards? What if taking your Next Best Step is actually how you create more clarity?
In this episode of Women in the Middle, I'm sharing one of my favorite coaching principles for getting unstuck in midlife. You'll learn why you don't need a perfect plan to start moving forward, how new experiences give you valuable data about yourself, and why self-trust is so important when you're figuring out your next chapter. I'll also share a fun Slinky analogy that explains the difference between looping and learning versus spinning in confusion. Most importantly, we'll explore why participating in your life while you're figuring things out matters just as much as reaching your destination.
Learn more here! ...
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Do you feel stuck in midlife because you're waiting for more clarity before making a change? Maybe you want to figure out what's next with retirement, relationships, work, or simply how you want to spend your time. You keep thinking, researching, journaling, and talking about your options, hoping you'll eventually feel certain enough to move forward. But what if you've got the order backwards? What if taking your Next Best Step is actually how you create more clarity?
In this episode of Women in the Middle, I'm sharing one of my favorite coaching principles for getting unstuck in midlife. You'll learn why you don't need a perfect plan to start moving forward, how new experiences give you valuable data about yourself, and why self-trust is so important when you're figuring out your next chapter. I'll also share a fun Slinky analogy that explains the difference between looping and learning versus spinning in confusion. Most importantly, we'll explore why participating in your life while you're figuring things out matters just as much as reaching your destination.
Learn more here! ...
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Do you notice yourself rushing in life? In this episode of Women in the Middle, we take a closer look at my tagline, "It's time to stop living like time doesn't matter, because it does" and how it does NOT mean that living this way is a call to hurry.
For many women in their 50s and 60s, busyness starts to feel like proof that life is being lived well. We unpack the gap between how you're spending your days and how you'd spend them if you were committed to your priorities. We also explore the cycle of feeling busy in detail, so you are better prepared to notice it in your life.
Drawing on personal examples (specifically, gardening, mindful doodling and the Zentangle® Method, and my infamous "mango moment,") today's show highlights how we rush through ordinary routines and even the things we love, placing all the reward at the finish line.
Several reflection questions and "Life Leadership" prompts are offered to support the question, "Am I spending my time on my priorities?". The episode closes with a simple practice for slowing down and coming back to the moment you're in.
Listen here! ...
0 CommentsComment on Facebook
Do you notice yourself rushing in life? In this episode of Women in the Middle, we take a closer look at my tagline, "It's time to stop living like time doesn't matter, because it does" and how it does NOT mean that living this way is a call to hurry.
For many women in their 50s and 60s, busyness starts to feel like proof that life is being lived well. We unpack the gap between how you're spending your days and how you'd spend them if you were committed to your priorities. We also explore the cycle of feeling busy in detail, so you are better prepared to notice it in your life.
Drawing on personal examples (specifically, gardening, mindful doodling and the Zentangle® Method, and my infamous "mango moment,") today's show highlights how we rush through ordinary routines and even the things we love, placing all the reward at the finish line.
Several reflection questions and "Life Leadership" prompts are offered to support the question, "Am I spending my time on my priorities?". The episode closes with a simple practice for slowing down and coming back to the moment you're in.
Listen here! ...
0 CommentsComment on Facebook