EP #218: Exploring Online Community Building & Connections with Marilen Crump What you will learn more about exploring online community building & connections with Marilen Crump. Why online community building is more important than ever before. How the pandemic experience influenced our sense of community. Why sharing your mission statement is critical with community...
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EP #217: The Experience of Forgetting Stuff in Midlife What You Will Learn More about the Experience of Forgetting Stuff in Midlife. Why it’s important to be aware of your thoughts about forgetting stuff in midlife. Why you may not realize how negative your thinking is about aging. Why it’s common to think that...
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EP #216: Finally Get Organized in Midlife with Tracy Hoth What you will learn more about how to finally get organized in midlife with Tracy Hoth. How to think about your decision to finally get organized in midlife. Why getting organized and decluttering can be so emotional. How downsizing is easy to procrastinate even...
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EP #215: Food, Alcohol & Your Decision to Drink Less in Midlife Angela Mascenik. What you will learn more about Food, Alcohol & Your Decision to Drink Less in Midlife Angela Mascenik How to think about your decision to drink less and eat less in midlife. Why understanding stress can help you break through...
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EP #214: Write your First Book in Midlife with Lindsey Smith What You Will Learn About Your Decision To Write Your First Book in Midlife with Lindsey Smith. How to think about your decision to write your first book in midlife. Why there are more options to write about than you might imagine. How...
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EP #213: How to Reimagine Coffee and Connection in Midlife with Sharlene Wilder What You’ll Learn in this Episode about How to Reimagine Coffee and Connection in Midlife. How you can reimagine coffee and connection in midlife in the pandemic. Why it’s common to get comfortable living life without small adventures. How happiness clues...
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EP #212: How to Move from Passion to Purpose with Amy McLaren What You’ll Learn in this Episode How to Move from Passion to Purpose with Amy McLaren. How you can move from passion to purpose at any stage of your life. Why it’s common to be confused about your passion and purpose. What...
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EP #211: Why Self-Care Matters in Midlife What You’ll Learn in this Episode about Why Self-Care Matters in Midlife Why self-care matters in midlife. Why it’s common to procrastinate self-care as a midlife woman. What self-care has in common with self-confidence. What common excuses are about self-care. Why putting yourself first makes it easier...
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EP #210: Getting Unstuck about Midlife Weight Loss with Corinne Crabtree What You’ll Learn in this Episode about Getting Unstuck about Midlife Weight Loss with Corinne Crabtree How you can get unstuck about midlife weight loss. Why it’s common to believe that midlife weight loss is harder with menopause. What role mindset plays in...
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EP #209: Using Intuition to Make Better Decisions in Midlife with Lisa K What You’ll Learn in this Episode about Using Intuition to Make Better Decisions in Midlife with Lisa K. How you can use intuition to make better decisions in midlife. Why it’s common to fail to recognize intuition yourself. What the relationship...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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