What You’ll Learn from this Episode About The “Good Enough” Challenge as a Perfectionist in Midlife: How the “good enough” challenge can help you as a perfectionist in midlife. How being a perfectionist and/or overachiever can cause you challenges in midlife. Why it’s easy to lose perspective and succumb to autopilot thinking when you...
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What You’ll Learn from this Episode About From Stuck to Joyful Work-Life Balance as a Midlife Nutrition Coach with Amy Wilson: What client success looks like when you go from stuck to joyful with work-life balance as a midlife nutrition coach and entrepreneur. How you can get in your own way and feel likefrustrated...
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What You’ll Learn from this Episode About Midlife Expectations and You: What midlife expectations are like for you in your life. Why it’s important to notice when expectations help you and when they don’t help you. Why having expectations for other people in your life can be painful for you. How gratitude relates to...
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What You’ll Learn from this Episode About Fun on the Daily in Midlife in 4 Easy Steps: Why it’s common to want to have more fun on the daily in midlife. Why these 4 steps actually work to up the fun factor in your life. Why understanding what you actually like to do for...
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What You’ll Learn from this Episode About Making Decisions About Parents’ Belongings After They’ve Passed with Karen Hecker: What it’s like to make decisions about your parents’ belongings after they’ve passed. What it’s like to have parents who were collectors. What it’s like to make decisions belongings when they are big pieces of art....
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What You’ll Learn from this Episode About Becoming Your Midlife Possibility Girl™: What becoming your midlife possibility girl is all about. What it’s like to figure out your zone of genius as a professional. How limiting beliefs can prevent your ability to imagine possibilities in midlife. How black-and-white thinking can get in the way of...
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What You’ll Learn from this Episode About Going From Healing to Reinvention in Midlife with Jayne Dearborn: How the path from healing to reinvention in midlife can be surprising. What it’s like to experience the unimaginable loss of your young son after a 7-month battle with leukemia. How creativity can be an integral part...
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What You’ll Learn from this Episode About Client Success: Stop Waiting to Have Fun in Midlife with Dr. Perri Gallagher: What client success can look like: Life coaching to help you stop waiting to have fun again in midlife. What you can learn from a disciplined early career in professional ballet. Why journaling can...
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What You’ll Learn from this Episode About Surprising Life Lessons from a Midlife Coach Turning 60: What the 6 surprising life lessons are from a midlife coach turning 60. Hear about the 1st ever Women in the Middle Connection Cruise. Hear the details about the new opportunity to join the Why turning 60 is...
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What You’ll Learn from this Episode About Talking with My High School Friends and Turning 60 This Year: What it was like talking with my high school friends turning 60 this year, together in 2023. What it was like to grow up in the small town of Lansdale, Pennsylvania in Montgomery Township and go...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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