FREE! Women in the Middle® Podcast

Listen to over 300 informative, upbeat and fun midlife mindfulness based episodes to help you love your life after 50! Available here on my website and available on itunes, Spotify and all of your favorite podcast apps!

FREE! Get Unstuck Podcast Bundle

The “Get Unstuck in Midlife” Podcast Bundle will take you through the 12 most popular midlife-funk-busting episodes! Get the BEST TIPS to help you with empty nest, bad underwear, self-care, career change, feeling younger, having more fun, weight loss, getting unstuck, relationships, being happier and more!

FREE! New Podcast, the Women in the Middle® Entrepreneurs Podcast

Are you a woman over 50 who’s also an entrepreneur? If you’re currently navigating “classic midlife issues like empty nest, caring for aging parents, menopause, ageism, visibility, lack of work/life balance, etc., then you might be a great guest for this show!

FREE! Regret-Proof Your Vision Board Worksheet

Want to make a vision board that really works? Here's a free and powerful vision board brainstorming template. It's the perfect way for you to start thinking about what you want to create in your life on purpose. Download your Regret-Proof Your Vision Board Worksheet and learn 7 easy steps to make a vision board that really works!

FREE! Top 10 Questions to Reimagine Your Life after 50 Guide

Is your life feeling "blah" lately? Do you know you're meant for more but don't know how to get there? These 10 questions help you get unstuck & reimagine your life after 50!

FREE! How to Regret-Proof Your Holidays Guide

Worried about holiday regret? Learn a few simple steps to make sure that doesn't happen and you enjoy every minute with this FREE Three Step Guide to Regret-Proof Your Holidays! Finally understand exactly how you can make sure that you're feeling great about all of the food, folks and fun!

FREE! Thought Awareness In Midlife Worksheet

Feeling like you're in a midlife funk and not sure what to do? Manage your midlife mood better with this FREE Funk-Busting Awareness Worksheet! Finally see how to make the change you've been craving. You have more control than you think!

FREE! Passion Project 50 Worksheet

Wish you had a passion project in midlife? Want to do more of what you love? Learn simple steps to look at your past to find what has always made you happy with this FREE PASSION PROJECT for YOU Worksheet! Finally get insight into what may be missing in your life. Start to understand why it's so important to prioritize your life to include it. It all starts with your thoughts!

FREE! Radical Amazement Worksheet

Want to live with more AWE and WONDER? Learn simple steps to look at the world in a way that takes nothing for granted with this FREE Radical Midlife Amazement Worksheet! See how easy and fun it is to live with the gratitude that comes from this amazing new perspective. It all starts with your thoughts!

FREE! 12 Obvious Signs You’re Ready for an Exciting Change in Midlife Guide

Sensing that it’s time for a big midlife change? If so, you’re right on track. Learn the top 12 obvious signs that you're ready for an exciting change in midlife. You’ll also learn more about why you’re not doing what you really want to do, why it’s important to think about what you want and make that exciting change and how to make sure you take the next steps to regret-proof your life!

FREE! 9 Secrets to Get Unstuck in your 50s

Discover 9 secrets to get unstuck and excited about your life. These 9 secrets are super informative and will help you start moving forward. You can feel happier, more confident and finally find joy again!

FREE! Get Unstuck Mini Training

Get unstuck & live your best life because there’s way more fun to be had with this online mini training. In less than 10 minutes you’ll discover what the main secret is to unsticking yourself and making your dreams come true. Yes… really!

FREE! Women in the Middle BLOG

Discover all kinds of midlife goodness in over 170 blogs about everything from empty nest, milestone birthdays, relationships, self-care, career change, feeling stuck, mindset about aging, resistance, accountability, dreaming big and more!

FREE! Women in the Middle Community Facebook Group (Regret-Proofing 101)

Join us to continue the Podcast conversation, connect with other midlife women and grow forward knowing you’re not alone! Make sure to fill out the questions when you apply.

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