New guide helps you add more mindfulness to whale watching in midlife, even if you don’t know anything about mindfulness now! I’m a whale watching enthusiast! In fact, whale watching has been a rewarding and meaningful passion of mine for almost 40 years, which is why I’ve created a mindfulness guide specifically for...
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I’d like to start thinking about distraction these days in midlife as a fine, gentle art. The distraction thing happens all the time. I have a feeling you can totally relate. But it’s the way we procrastinate. That’s the thing. I’m saying “we” because I hear it all the time and I KNOW I’m...
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There are tons of challenges when you’re a midlife entrepreneur. Being a midlife entrepreneur or business owner isn’t for the faint of heart. Being a woman 50+ isn’t either! And when you put these two things together, you have a recipe for a variety of amazing things: Courage Creativity Challenges and Opportunities. All the...
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There’s something exciting about making a midlife vision board in 2023. Updated: December 10, 2022 In midlife, you’re probably thinking about using a vision board to begin to MAKE things happen or happen AGAIN. Or maybe you’ve been wondering if you might even be having a midlife crisis and you’re ready to finally having...
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What does it mean to finally put yourself first in midlife? Surprisingly enough, putting yourself first can be a little confusing and stressful. The main reason for this is that , for many, the concept of putting yourself first seems to feel more and more foreign as you age into midlife. What typically...
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Thanksgiving is awesome but without attention to your mindset, there could be some stress! Who doesn’t want mindset tips during Thanksgiving? I can feel the excitement leading up to it now, as I type this blog! There’s so much anticipation with the lead up to Thanksgiving. But…the stress and overwhelm can dampen your holiday...
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Imagine what it would be like to have a celebration blueprint for your 60th birthday! Turning 60 can bring up a lot of emotion. You probably recognize your 60th birthday as a notable milestone, but you also notice that you aren’t quite sure how you want to acknowledge it. Should you celebrate it? How...
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Is it a dream for you to get unstuck in midlife with a mentor? It’s a funny thing about mentors. You never really know when you will discover one or be mentored by one. That is, unless you hire a mentor for that specific reason. My mentorship story started out as hiring someone because...
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Free Midlife Training: Do you wish you were unstuck and happier in midlife? It can feel incredibly frustrating when you’re stuck and want to get unstuck and be happier than you are. You might even think there’s something wrong with you. You might be thinking, “everything in my life looks so good on paper…I...
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Do you feel gratitude for some of past decisions that set you up for happiness now? I love thinking about gratitude and how to be more intentional about happiness and life in general, don’t you? Feeling more gratitude is always a great idea and thinking about it this way is a great little exercise....
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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