Are you the Queen of your Brain Domain? For women over 50 who want to stop living on autopilot, the idea of being intentional about your life sounds good in theory. But there’s a gap between understanding that and actually doing it and that gap is worth talking about honestly. Five years ago I...
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The Doodle-Think™ Method: Mindful Doodling to Slow Down & Create Space to Think in Midlife A mindful doodling practice inspired by the Zentangle® Method that helps midlife women slow down, notice their thoughts, and reconnect with themselves. If you’re a woman over 50, you may have noticed something. Your life might be full in...
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Stop Living on Autopilot After 55 How to Be More Intentional in Midlife Before Another 5 Years Slip By Being more intentional and less “on autopilot” in midlife often becomes more of a priority as you age. You’re probably aware that what you’re experiencing isn’t a “midlife crisis.” Things aren’t that bad; you’re not...
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I remember the first time friends in my circle got divorced in midlife, specifically, their 40s. We had gotten to know each other because our sons became good friends. We each had an “all boy” family and similar pets. I actually didn’t know the family that well, but felt like I did because we...
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What’s Keeping You Stuck & What Your Future Self Is Craving At your age in midlife, your future self may have been forgotten. But, it’s not like she’s lost…she’s just not truly acknowleged yet. You’ve lived a lot of life. You haven’t been sitting around eating bon bons! You’ve been busy. You’ve raised the...
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You Deserve to Know How to Create Your Own Midlife Happiness Have you ever felt like happiness is something that used to be more natural for you? Something’s changed…now it can seem like it takes more effort than it should. You’re not alone. As a midlife gal, especially one who has done a lot...
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Podcast Host to Podcast Guest…Media & Guest Interviews: The Gift of Aging & Midlife Transitions with Suzy Rosenstein Going from Podcast Host to Podcast Guest is a fun transition! Media and guest interviews are a natural part of an online business and my experience is no different. But…it came as a surprise to me....
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Is midlife transition a midlife crisis? When you’re feeling stuck in midlife, it’s not unusual to think you might be having a midlife crisis. You may be feeling different than ever before. Perhaps a bit off. Stagnant. Stuck. Bored. Restless. Sensitive to the passage of time. Concerned about having regrets. Confused about what...
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Are you all in for regret-proofing your life in midlife? I’ve been talking about “regret-proofing” now for about 9 years. It’s a term that really gets at a critically important concept in midlife. It’s one thing to talk about regrets. But it’s another thing to do put your money where your mouth is, so...
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Midlife clarity can seem painfully elusive when you want to get unstuck after 50. When you’re a woman over 50, it can feel super important to get unstuck and clear about what you want in your life going forward. Feeling stuck may feel foreign to you; you may not have felt this way in...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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