There’s something exciting about making a midlife vision board in 2023. Updated: December 10, 2022 In midlife, you’re probably thinking about using a vision board to begin to MAKE things happen or happen AGAIN. Or maybe you’ve been wondering if you might even be having a midlife crisis and you’re ready to finally having...
Continue readingThe Absolute BEST Midlife New Year’s Resolution for 2022
Do you know what the absolute BEST Midlife New Year’s Resolution is for 2022? Updated December 28, 2021 New Year’s Resolutions in midlife can be important but can also freak you out. That’s why you should consider opting for only ONE midlife New Year’s resolution this year. It’s easy to get all excited about...
Continue readingEP #202: Looking for Personal Happiness Clues in Midlife
What You’ll Learn in this Episode about Looking for Personal Happiness Clues in Midlife: How to find clues for more happiness in midlife. Why you might be feeling resistance to being happier. Why knowing what makes you happier may not be enough. Why it’s important to look for clues to happiness in your childhood....
Continue readingEP #201: Skin Cancer in Midlife with Stephanie Heart
What You’ll Learn in this Episode about Skin Cancer in Midlife: Why having more awareness about skin cancer in midlife can save your life. Why it’s important to trust your instinct when it comes to your health in midlife. Why it’s critical to share personal melanoma stories during Skin Cancer Awareness Month. What Acral...
Continue readingEP #200: Celebrating Friendships in Midlife
What You’ll Learn in this Episode about Celebrating Friendships in Midlife: Why it’s so beautiful to celebrate long-term friendships in midlife. How to communicate better with your friendship group. How to nurture your long-term relationships. Why it’s important to plan time with your friends intentionally. How a group’s collective memory becomes more important and...
Continue readingEP #199a: Stop Waiting & Get Your Midlife Career Unstuck: New Career Clarity Program
What You’ll Learn in this Episode about How to Get Your Midlife Career Unstuck with this New Career Clarity Program, Clear on Career: Why waiting to get unstuck and for your exciting career to happen in midlife isn’t the best approach. Why it’s important to understand why you’re stuck about your career. Why it’s...
Continue readingEP #199: Home Sharing as an Empty Nester with Dorothy Mazeau
What You’ll Learn in this Episode about Home Sharing as an Empty Nester: Why home sharing is a viable option for many in empty nesters in midlife. How to learn more about home sharing as an empty nester. What the advantages are to home sharing (it’s more than just income!). How to determine if...
Continue readingEP #198: How to Make Problem-Solving Effortless in Midlife
What You’ll Learn in this Episode about How to Make Problem-Solving Effortless in Midlife: Why it’s problem-solving in midlife is often hard instead of easy. How to get unstuck and make problem-solving effortless in midlife. Why it’s important to understand how you feel when you have a problem. How to manage your mind and...
Continue readingEP #197: Fill Your Career with Joy and Become a Digital Nomad in Midlife with Jennifer Trask
What You’ll Learn about Filling your Career with Joy and Become a Digital Nomad in Midlife: Why filling your career with joy can sometimes mean becoming a digital nomad. What you need to know if you want to have a laptop lifestyle as a digital nomad. Why making a difference may be more important...
Continue readingHow to Manage Your Urge to Freak Out In Midlife
Sometimes it’s easier to freak out than manage the urge to not to freak out in midlife. Has this happened to you? Wait, why am I even asking. I know it has. How can it not? Life can be hard! And confusing. And stressful. And scary. Since I’ve become a life coach, I’ve seen...
Continue reading