EP #217: The Experience of Forgetting Stuff in Midlife What You Will Learn More about the Experience of Forgetting Stuff in Midlife. Why it’s important to be aware of your thoughts about forgetting stuff in midlife. Why you may not realize how negative your thinking is about aging. Why it’s common to think that...
Continue reading
What You’ll Learn in this Episode about How to Make Problem-Solving Effortless in Midlife: Why it’s problem-solving in midlife is often hard instead of easy. How to get unstuck and make problem-solving effortless in midlife. Why it’s important to understand how you feel when you have a problem. How to manage your mind and...
Continue reading
Sometimes it’s easier to freak out than manage the urge to not to freak out in midlife. Has this happened to you? Wait, why am I even asking. I know it has. How can it not? Life can be hard! And confusing. And stressful. And scary. Since I’ve become a life coach, I’ve seen...
Continue reading
What does it mean to finally put yourself first in midlife? Surprisingly enough, putting yourself first can be a little confusing and stressful. The main reason for this is that , for many, the concept of putting yourself first seems to feel more and more foreign as you age into midlife. What typically...
Continue reading
There’s something exciting about making a vision board in midlife. Updated: December 8, 2020 In midlife, you’re probably thinking about using a vision board to begin to MAKE things happen or happen AGAIN. Or maybe you’ve been wondering if you might even be having a midlife crisis and you’re ready to finally having a...
Continue reading
What You’ll Learn from this Episode about How Jewelry Design Helped with Getting Unstuck in Midlife: Why figuring out what makes you tick is key to figuring out your next career direction in midlife. Why it’s important to prioritize your values when moving ahead with your plan. How being spontaneous when you want to...
Continue reading
What You’ll Learn from this Episode about a Midlife Career Change We All Wish We Made in Our 30s: Why you should reflect on what made you happy in your career when you were younger. Why identifying what you liked about old jobs and what you didn’t like can help you now. Why learning...
Continue reading
What You’ll Learn from this Episode about Midlife Stories on Purpose: Why it’s important to understand that your stories can be on autopilot and make you feel bad. Why being intentional about the way you tell a story can be empowering. Why noticing your feelings can be a sign for how you really feel...
Continue reading
When you’re scared in midlife, fear can be interesting…and sometimes even fun. I did something scary. It felt scary when I thought about doing it over the last few years. It felt scary when I made a commitment to do it. It felt scary when I hired help to get it done. It felt...
Continue reading
Do you catch yourself thinking it’s finally your time in midlife? Do you even know what I mean by that? I wonder. I want you to wonder. Just for a few seconds. YOUR TIME means taking time and prioritizing your personal priorities. You might think of it as SELF-CARE. You might think of it...
Continue readingBy entering your name and email address, you agree to our Terms & Privacy Policy
Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
By entering your name and email, you agree to our Terms & Privacy Policy