What you’ll learn from this episode about why labeling yourself keeps you stuck in midlife: Why it’s important to understand why labeling yourself keeps you stuck in midlife. How easy it is to believe things about yourself that aren’t true. Why it’s common for negative labels to be part of your “go-to” thinking for...
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What you’ll learn from this episode about when you start to feel old in midlife: Why you might feel old or older at certain points in your life. How a wake-up call may surprise you and make you feel old. Why it’s important to be aware of what you think and feel when it...
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Do you wonder what the secret is to finally taking action on clutter? I bet you’re also wondering why some people are so good at throwing things out and others aren’t. We all have friends like this. Especially midlife gals. Some of them are constantly going through their kids clothes and sports equipment and...
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What You’ll Learn from this Episode About Emotions & Flowdreaming as a Method for Manifesting in Midlife with Summer McStravick: Why emotions & Flowdreaming is a method for manifesting in midlife. Why Summer McStravick’s podcast, Flowdreaming: Still Kinda Woo Woo, is so intriguing. What feeling “emotionally flatlined” feels like. Why inner reinvention in midlife...
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There’s something exciting about making a midlife vision board in 2025. Updated: November 15, 2024 In midlife, you’re probably thinking about how to create the life you want going forward. You may also be thinking about how you can help yourself accomplish this goal. Using a vision board to begin to MAKE things happen...
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What does it mean to finally put yourself first in midlife? Surprisingly enough, putting yourself first can be a little confusing and stressful. The main reason for this is that , for many, the concept of putting yourself first seems to feel more and more foreign as you age into midlife. What typically...
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Wondering how to get unstuck and happier in midlife? Free Midlife Training! It can feel incredibly frustrating when you’re stuck and want to get unstuck and be happier than you are. You might even think there’s something wrong with you. You might be thinking, “everything in my life looks so good on paper…I SHOULD...
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Ep 264: The Power of Shocking Surprises in Midlife What You’ll Learn About The Power of Shocking Surprises in Midlife: What the power of shocking surprises in midlife is about. How your thoughts about what is surprising are relevant. Hear about four specific shocking surprises that happened to Suzy in the past 9 years...
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Ep 262: Being a Short Girl & Shrinking with Age in Midlife What You’ll Learn About Being a Short Girl & Shrinking with Age in Midlife: What being a short girl & shrinking with age in midlife is good to think about. How your thoughts about your height can surprise you. How being more...
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Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife What You’ll Learn About 4 Essential Steps to Listen to Your Body Better in Midlife: What the 4 essential steps are to listen to your body better in midlife. How your body sends you clues that you might miss because you...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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