Do you wonder what the secret is to finally taking action on clutter? I bet you’re also wondering why some people are so good at throwing things out and others aren’t. We all have friends like this. Especially midlife gals. Some of them are constantly going through their kids clothes and sports equipment and...
Continue readingEP #339: Emotions & Flowdreaming as a Method for Manifesting in Midlife with Summer McStravick
What You’ll Learn from this Episode About Emotions & Flowdreaming as a Method for Manifesting in Midlife with Summer McStravick: Why emotions & Flowdreaming is a method for manifesting in midlife. Why Summer McStravick’s podcast, Flowdreaming: Still Kinda Woo Woo, is so intriguing. What feeling “emotionally flatlined” feels like. Why inner reinvention in midlife...
Continue readingLearn the Secret to Making a Vision Board that Really Works in 2024
There’s something exciting about making a midlife vision board in 2024. Updated: December 7, 2023 In midlife, you’re probably thinking about using a vision board to begin to MAKE things happen or happen AGAIN. Or maybe you’ve been wondering if you might even be having a midlife crisis and you’re ready to finally having...
Continue readingHow to Learn to Finally Put Yourself First in Midlife
What does it mean to finally put yourself first in midlife? Surprisingly enough, putting yourself first can be a little confusing and stressful. The main reason for this is that , for many, the concept of putting yourself first seems to feel more and more foreign as you age into midlife. What typically...
Continue readingHow to Get Unstuck & Be Happier in Midlife – Free Midlife Training
Wondering how to get unstuck and happier in midlife? Free Midlife Training! It can feel incredibly frustrating when you’re stuck and want to get unstuck and be happier than you are. You might even think there’s something wrong with you. You might be thinking, “everything in my life looks so good on paper…I SHOULD...
Continue readingEp 264: The Power of Shocking Surprises in Midlife
Ep 264: The Power of Shocking Surprises in Midlife What You’ll Learn About The Power of Shocking Surprises in Midlife: What the power of shocking surprises in midlife is about. How your thoughts about what is surprising are relevant. Hear about four specific shocking surprises that happened to Suzy in the past 9 years...
Continue readingEp 262: Being a Short Girl & Shrinking with Age in Midlife
Ep 262: Being a Short Girl & Shrinking with Age in Midlife What You’ll Learn About Being a Short Girl & Shrinking with Age in Midlife: What being a short girl & shrinking with age in midlife is good to think about. How your thoughts about your height can surprise you. How being more...
Continue readingEp 261: 4 Essential Steps to Listen to Your Body Better in Midlife
Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife What You’ll Learn About 4 Essential Steps to Listen to Your Body Better in Midlife: What the 4 essential steps are to listen to your body better in midlife. How your body sends you clues that you might miss because you...
Continue readingEp245: From Confusion to Clarity around Making a Hard Decision in Midlife
Ep245: From Confusion to Clarity around Making a Hard Decision in Midlife What You’ll Learn About Going From Confusion to Clarity Around Making a Hard Decision in Midlife: How to go from confusion to clarity around making a hard decision in midlife. Why comparing one option vs another can really help you notice your...
Continue readingEP #217: The Experience of Forgetting Stuff in Midlife
EP #217: The Experience of Forgetting Stuff in Midlife What You Will Learn More about the Experience of Forgetting Stuff in Midlife. Why it’s important to be aware of your thoughts about forgetting stuff in midlife. Why you may not realize how negative your thinking is about aging. Why it’s common to think that...
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