What You’ll Learn from this Episode: It’s estimated that 1 out of 4 people have some sort of personal relationship to adoption. Why middle age, empty nest and adoption related issues have received very little attention from both research and clinical perspectives. Why adoption isn’t a one time legal event, but instead is a...
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What You’ll Learn from this Episode: Why wanting to change isn’t enough to actually make a change. How your personal results are caused by your thinking. Why it’s important to notice what you’re thinking. Why you can’t create change on purpose when you don’t think on purpose. How what you’re actually thinking can be...
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What You’ll Learn from this Episode: Why you need to be aware of the family traditions that you want to keep alive, on purpose. How family traditions are often food-based and can be more meaningful than you might imagine. How the transition of traditions to the next generation is often unplanned and at risk...
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What You’ll Learn from this Episode: How a feminist perspective can help you become even more aware of the ways you think about your body. Why the thoughts you grow up thinking don’t only come from your parents. How you can surprise yourself with awareness of how your own thoughts about your body don’t...
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What You’ll Learn from this Episode: Why it’s important to realize when you’re making a fear-based decision. How to use the thought model to figure out the thought that is creating fear. How to think through what’s going on when you’re confused. Questions to ask yourself when you’re not sure why you’re stuck and...
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What You’ll Learn from this Episode: Why it’s difficult for many midlife women to identify a passion. What it really means to have a passion. How whale watching has become a completely satisfying and interesting passion for Suzy. How childhood joy can reveal things you’re still passionate about. Why it’s important to connect with...
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What You’ll Learn from this Episode: How blogging can be an amazing vehicle to promote your business. Why blogging is still a great way for you to connect with others. How blogging can be a great resource for personal development and self-discovery. How you can use blogging to make an income by making recommendations....
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What You’ll Learn from this Episode: What it’s like to turn 50 with gratitude. What it’s like to truly think of 50 as just a neutral number. The importance of surrounding yourself with people to help you when things get hard. How to focus on celebrating your 50th birthday with role models who age...
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What You’ll Learn from this Episode: What it’s like to be surprised by an unexpected divorce. How Facebook makes it easy to reconnect with people from your past and is becoming more and more related to reasons for divorce. How noticing your spouse’s strange behavior with his or her phone can mean something’s up....
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What You’ll Learn from this Episode: Why it’s important to live in alignment with your true self in your career. How taking a break from your career to travel or do something else can actually be a viable option when you’re not content or excited about your job. How to you can actually feel...
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