Ep 258: Fun on the Daily in Midlife in 4 Easy Steps What You’ll Learn About Having Fun on the Daily in Midlife: Why it’s common to want more fun on the daily in midlife. Why these 4 steps actually work to up your fun factor. Why understanding what you actually like to do...
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I bet you remember that commercial, “Calgon®, take me away!”…especially in midlife. It was about a midlife woman enjoying a bubble bath and the whole experience took her away into calm and relaxing bliss, which she desperately needed. I find myself thinking about that commercial every now and again, lol. Especially in...
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Ep 256: How to Get Unstuck in Midlife with 5 Simple Strategies What You’ll Learn About How to Get Unstuck in Midlife: Why it’s common to want to know how to get unstuck in midlife. What feeling stuck is like in midlife. Why being patient, curious, and compassionate can help you get unstuck. 5...
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Ep 255: Encore! When You’re Too Busy in Midlife What You’ll Learn About Being Too Busy in Midlife: Why it’s common in midlife to feel too busy. Why feeling too busy is actually caused by the way you think about time. How feeling too busy can create unnecessary stress. How feeling too busy to...
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Ep 254: Walking More in Midlife with Joyce Shulman What You’ll Learn About Walking More in Midlife: Why walking more, especially in midlife, is a great idea. What it’s like to leave a legal career and become an entrepreneur. Why walking is so good for your health. Why a walking practice can be great...
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Ep 253: Women in the Middle and Midlife Transition What You’ll Learn About Women in the Middle and Midlife Transition: Why women in the middle experience a need for midlife transition. What the Women in the Middle Podcast are all about. What middle adulthood is all about. What the common problems are for middle...
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Sometimes it’s easier to freak out than manage the urge to not to freak out in midlife. Has this happened to you? Wait, why am I even asking. I know it has. How can it not? Life can be hard! And confusing. And stressful. And scary. Since I’ve become a life coach, I’ve seen...
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Are you thinking about hiring a midlife transition coach? Hiring a coach is a great idea when you feel stuck. And it’s not a surprise to feel stuck in midlife! Here’s the thing: A lot goes on in the midlife years. There are so many ups and downs and hormonal everything. Career angst. Empty...
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Is making a midlife career change right for you? My real question to you is…is it ever the right time to take a career risk? To follow your dream? To regret-proof your life? You may not think so…for so many reasons! Some might say that midlife complicates things like your career. You know, all...
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Have you figured out how to communicate in your empty nest? I think there are several moving parts with this whole empty nest communication topic. It can really keep you on your toes! The pandemic only makes things more complicated; more things to talk about. First…there’s communication for the people left IN the nest....
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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