Is it a dream for you to get unstuck in midlife with a mentor? It’s a funny thing about mentors. You never really know when you will discover one or be mentored by one. That is, unless you hire a mentor for that specific reason. My mentorship story started out as hiring someone because...
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Sometimes your thoughts can be confusing. Especially in midlife. You feel stuck and know that you want to thrive in midlife. But before you know it, you’re reacting to something. Or you’re having trouble making a decision. Maybe you just don’t feel clear about what to do. You might even wonder if you’re having...
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What You’ll Learn about FOMO (Fear of Missing Out) in Midlife and 4 Tips to Reduce It: What fear of missing out (FOMO) looks like in midlife and 4 Tips to Reduce It. Why you feel FOMO. What FOMO feels like. How your thinking creates feelings of fear and anxiety. Four easy tips to...
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What You’ll Learn from this Podcast Episode about the unbelievable value of midlife membership; Interview with Brooke Castillo: Why having Brooke Castillo with me for midlife mentorship has been unbelievably valuable. Why it’s so important for you to have midlife mentorship. Why it’s critical to evolve and grow in midlife and how a mentor...
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What You’ll Learn from this Episode about How to Stop Failing Ahead of Time in Midlife: Why we tend to want to fail in advance in midlife. My recent experience with automatically wanting to fail in advance and how I handled it in midlife. The best question to ask yourself when your brain comes...
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What You’ll Learn from this Episode about Using a Mindfulness Framework in Midlife: The power of mindfulness in midlife and what it’s all about. The most useful tool for managing your midlife mind. How we get the results we have in our life and make things happen. How The Thought Model works and how...
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It can be pretty frustrating to be miserable at work. Midlife misery loves company, so…let’s have an honest talk about that job of yours that looks fantastic on paper. You know which one I’m talking about, right? the job with amazing benefits the job with more paid vacation than you’ve ever had before the...
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Do you practice mindfulness? The concept that your thoughts need supervision is something I learned in Thomas M. Sterner’s book, The Practicing Mind: Developing Focus and Discipline in your Life. It’s all about mindfulness and it’s a powerful concept at all ages and stages, not just midlife. It’s also a concept that gives you...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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