Midlife clarity can seem painfully elusive when you want to get unstuck. When you’re a woman over 50, feeling stuck may feel foreign to you; you may not have felt this way in decades. It makes sense when you think about it. My guess is that you’ve been pretty dialed in for a long...
Continue readingEP #366: 3 Ways To Be Delighted in Midlife
What You’ll Learn During this Episode About How To Be Delighted in Midlife: Why it’s great to discover how to be delighted in midlife. What being delighted means to you. How and why you should learn to be delighted more often. 20 examples of things that are delightful to me. The 3 steps to...
Continue readingNew Podcast About The Reality of Being Midlife Women Entrepreneurs
The reality of running a business as midlife women over 50 & entrepreneurs can be challenging! Midlife women entrepreneurs and business owners have a lot on their plates; it isn’t for the faint of heart. Being a woman over 50 isn’t either! And when you put these two things together, you have a recipe...
Continue readingEP #342: 3 Simple Steps to Help You Navigate Your Pre-Retirement Phase
What You’ll Learn from this Episode About 3 Simple Steps to Help You Navigate Your Pre-Retirement Phase in Midlife: How these 3 simple steps can help you navigate your pre-retirement phase better. What your thoughts about the way you define retirement can affect you negatively. Why you may want to discover your autopilot thinking...
Continue readingEP #341: Who Are You Going to Be in your Next Chapter in Midlife?
What You’ll Learn from this Episode About Who Are You Going to Be in your Next Chapter in Midlife: Why it’s important to consider who you are going to be in your next chapter in midlife. What three simple steps are to help you think about who you want to be in your next...
Continue readingEP #338: 4 Easy Steps to Make a Fun Commitment in Midlife
What You’ll Learn from this Episode About 4 Easy Steps to Make a Fun Commitment in Midlife: What the 4 easy steps are to make a fun commitment in midlife. Why it’s important to know what fun means to you. What gets in your way of creating more fun in your life. Why it’s...
Continue readingEp #337: Reflections: 10 Years in Life Coaching & Business with TaVona Denise Boggs
What You’ll Learn from this Episode About Reflections: 10 Years in Life Coaching & Business with TaVona Denise Boggs: Why reflections about 10 years in life coaching & business is an important thing to think about. What it was like when TaVona Denise and I trained to be a life coach in 2014. What...
Continue readingLearning From a Fork in the Road in Midlife
Learning from a fork in the road in midlife is a huge opportunity for insight and improvement around decision-making. It can be over-the-top stressful when these huge decision points pop up in your life. Can you remember the significant forks in your road over the years? I think there’s a lot of value in...
Continue readingEP #335: Curiosity and Insight from Forks in the Road in Midlife
What You’ll Learn from this Episode About Curiosity and Insight from Forks in the Road in Midlife: Why curiosity and insight from “forks in the road” in midlife can be useful. How reflecting on your past decision-making around choices that were “forks in the road” can give you insight into how you think. What...
Continue readingEP #334: Cool Down with Breathable Sleepwear for Night Sweats in Menopause with Cathy Rust
What You’ll Learn from this Episode: What it’s like to create a business that helps you cool down with breathable sleepwear for night sweats in menopause. How blogging skills can be applied to your career in many ways. What it’s like to have health problems affect your career aspirations. How menopause may play into...
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