EP #211: Why Self-Care Matters in Midlife What You’ll Learn in this Episode about Why Self-Care Matters in Midlife Why self-care matters in midlife. Why it’s common to procrastinate self-care as a midlife woman. What self-care has in common with self-confidence. What common excuses are about self-care. Why putting yourself first makes it easier...
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EP #210: Getting Unstuck about Midlife Weight Loss with Corinne Crabtree What You’ll Learn in this Episode about Getting Unstuck about Midlife Weight Loss with Corinne Crabtree How you can get unstuck about midlife weight loss. Why it’s common to believe that midlife weight loss is harder with menopause. What role mindset plays in...
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EP #209: Using Intuition to Make Better Decisions in Midlife with Lisa K What You’ll Learn in this Episode about Using Intuition to Make Better Decisions in Midlife with Lisa K. How you can use intuition to make better decisions in midlife. Why it’s common to fail to recognize intuition yourself. What the relationship...
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My name’s Suzy and I’m a Jewish Midlife Coach with an empty nest. There. I said it. It feels kind of like a confession because when people hear you’re a midlife coach or a life coach, it’s common for them to think you don’t have any midlife related hiccups, lol. A big part of...
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EP #208: Career Pivots & Digital Marketing Success with Kim Garst What You’ll Learn in this Episode about Career Pivots & Digital Marketing Success with Kim Garst. What’s important to know about career pivots and success. Why it’s common not to understand how a decision will affect the next one. How you can understand...
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EP #207: Lessons My Dog Taught Me About Aging What You’ll Learn in this Episode about Lessons My Dog Taught Me about Aging. What my dog taught me about aging. Why my dog’s jowls seem adorable but mine aren’t. How you can learn about unconditional love from your dog. How your sense of time...
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What You’ll Learn in this Episode about Mermaids & Midlife: Living your Best Life after Loss How mermaids in midlife can help you live your best life after a loss. Why looking at the pattern of clues from your careers and passions can help you figure out your next chapter. How being a caregiver...
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What You’ll Learn in this Episode about Genealogy and Your Family Legacy in Midlife How genealogy can really help you explore and share your family legacy in midlife. Why looking at the pattern of clues from your past can help you figure out your next chapter. How being adopted can affect your genealogical search....
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What You’ll Learn in this Episode about Empty Nest and Career Re-Imagination in Midlife Why it’s so common to deal with empty nest and career re-imagination in midlife. How an empty nest can feel like a huge, surprising emotional loss in midlife. Why the process of kids growing up and leaving can be a...
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What You’ll Learn in this Episode about Looking for Personal Happiness Clues in Midlife: How to find clues for more happiness in midlife. Why you might be feeling resistance to being happier. Why knowing what makes you happier may not be enough. Why it’s important to look for clues to happiness in your childhood....
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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