What You’ll Learn from this Episode About Fun on the Daily in Midlife in 4 Easy Steps: Why it’s common to want to have more fun on the daily in midlife. Why these 4 steps actually work to up the fun factor in your life. Why understanding what you actually like to do for...
Continue readingNew Podcast About The Challenges of Being a Midlife Entrepreneur
There are tons of challenges when you’re a midlife entrepreneur. Being a midlife entrepreneur or business owner isn’t for the faint of heart. Being a woman 50+ isn’t either! And when you put these two things together, you have a recipe for a variety of amazing things: Courage Creativity Challenges and Opportunities. All the...
Continue readingEP 280: Midlife Vacation Mindset Power
What You’ll Learn from this Episode about Midlife Vacation Mindset Power Why it’s important to understand what being in midlife means to you. Why being in midlife can throw some challenging obstacles in your way. Why it’s critical to learn to think on purpose, especially on vacation. How to think in a way that...
Continue reading4 Mindset Tips to Regret-Proof Thanksgiving
Thanksgiving is awesome but without attention to your mindset, there could be some stress! Who doesn’t want mindset tips during Thanksgiving? I can feel the excitement leading up to it now, as I type this blog! There’s so much anticipation with the lead up to Thanksgiving. But…the stress and overwhelm can dampen your holiday...
Continue readingEP 276: How to Celebrate & Honor Yourself for your 60th Birthday
What You’ll Learn from this Episode about How to Celebrate & Honor Yourself for your 60th Birthday: Why it’s important to celebrate and honor yourself for your 60th birthday. Why a milestone birthday is a worthy celebration. Why it’s important to check in with your mindset about how you think and feel about aging...
Continue readingTurning 60: Your Birthday Celebration Blueprint
Imagine what it would be like to be turning 60 and have a birthday celebration blueprint? Turning 60 can bring up a lot of emotion. You probably recognize your 60th birthday as a notable milestone, but you also notice that you aren’t quite sure how you want to acknowledge it. Should you celebrate it?...
Continue readingGet Unstuck with a Mentor in Midlife
Is it a dream for you to get unstuck in midlife with a mentor? It’s a funny thing about mentors. You never really know when you will discover one or be mentored by one. That is, unless you hire a mentor for that specific reason. My mentorship story started out as hiring someone because...
Continue readingEP 275: Midlife Empty Nesting with Somewhat Independent Kids
What You’ll Learn from this Episode about the Midlife Empty Nesting with Somewhat Independent Kids: Why it’s important to understand what you think about your young adult’s growing independence. What it means to feel some resistance to this idea of your child transitioning to an independent lifestyle. Why it’s common to be confused and...
Continue readingEp 268: Encore! 4 Ways to Reinvent Yourself in Midlife
What You’ll Learn from this Episode about 4 Ways to Reinvent Yourself in Midlife: Why you need to understand what will help you reinvent yourself in midlife. Why it’s more common than you might think to make fear-based decisions. Why planning for your next chapter can never hit the top of the list in...
Continue readingEp 261: 4 Essential Steps to Listen to Your Body Better in Midlife
Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife What You’ll Learn About 4 Essential Steps to Listen to Your Body Better in Midlife: What the 4 essential steps are to listen to your body better in midlife. How your body sends you clues that you might miss because you...
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