Are you the Queen of your Brain Domain? For women over 50 who want to stop living on autopilot, the idea of being intentional about your life sounds good in theory. But there’s a gap between understanding that and actually doing it and that gap is worth talking about honestly. Five years ago I...
Continue readingStop Living on Autopilot after 55
Stop Living on Autopilot After 55 How to Be More Intentional in Midlife Before Another 5 Years Slip By Being more intentional and less “on autopilot” in midlife often becomes more of a priority as you age. You’re probably aware that what you’re experiencing isn’t a “midlife crisis.” Things aren’t that bad; you’re not...
Continue readingEP #421: Encore: When Introverts Choose to Flourish in Midlife with Joanna Rawbone
What You’ll Learn During this Encore Episode: When Introverts Choose to Flourish in Midlife: What introverts need to know to flourish in midlife. What it’s common for introverts to be overlooked. What the difference is between introverts and extraverts. How introverts can learn to own & play to their strengths authentically while rattling the...
Continue readingEP #420: Encore: 3 Ways To Be Delighted in Midlife
What You’ll Learn During this Encore Episode About 3 Ways To Be Delighted in Midlife: Why it’s great to discover how to be delighted in midlife. What being delighted means to you. How and why you should learn to be delighted more often. 20 examples of things that are delightful to me. The 3...
Continue readingEP #417a: You’re Invited! Midlife Journey to Hosting Women’s Retreats with Stephanie Flanders-Martin
What You’ll Learn During this Episode about Hosting Women’s Retreats in Midlife: Why hosting and attending midlife women’s retreats is fulfilling in midlife. Why it can be difficult to understand and go after what you really want. What it was like to pursue a next chapter career with Yoga. Why it’s important for midlife...
Continue readingEP #411: The Gift of Bucket List Envy in Midlife
What you’ll discover from this episode about the gift of bucket list envy in midlife: Why bucket list envy can be a gift in midlife. Why the emotion of envy can be used to help you get fast insight about something you desire. Why understanding what you want to put on your bucket list...
Continue readingEP #390: Encore: How to Get Unstuck with a Midlife Vision Board
Here’s what you’ll discover in this episode about how to get unstuck with a midlife vision board: How to get unstuck with a vision board in midlife. Why understanding that the preparation to make the vision board is critical. Why understanding that the follow up to making a vision board is essential. What are...
Continue readingEP #389: Encore: Who Are You Going to Be in your Next Chapter in Midlife
What You’ll Learn from this Encore Episode About Who Are You Going to Be in your Next Chapter in Midlife: Why it’s important to consider who you are going to be in your next chapter in midlife. What 3 simple steps are to help you think about who you want to become in your...
Continue readingPodcast Host to Podcast Guest…Media & Guest Interviews: The Gift of Aging & Midlife Transitions with Suzy Rosenstein
Podcast Host to Podcast Guest…Media & Guest Interviews: The Gift of Aging & Midlife Transitions with Suzy Rosenstein Going from Podcast Host to Podcast Guest is a fun transition! Media and guest interviews are a natural part of an online business and my experience is no different. But…it came as a surprise to me....
Continue readingWhy Midlife Clarity is the Key to Get Unstuck
Midlife clarity can seem painfully elusive when you want to get unstuck after 50. When you’re a woman over 50, it can feel super important to get unstuck and clear about what you want in your life going forward. Feeling stuck may feel foreign to you; you may not have felt this way in...
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