Today’s episode is with Louise Neil. Louise is a woman in the middle entrepreneur who splits her time helping midlife women navigate career transitions as well as supporting women and educating employers around perimenopause in the workplace so that women reclaim their voice, energy, and direction to thrive at this point in their lives....
Continue reading
What You’ll Learn from this Episode about What Your Bucket List Wants You to Know (Before You Do Anything About It): Why many midlife women quietly abandon their bucket list (and why that makes perfect sense) How responsibility, caregiving, and “being practical” can slowly erase your desires Why your bucket list isn’t asking you...
Continue reading
What You’ll Learn from this Episode about The Best Midlife Resolution: One Decision Your Future Self Will Thank You For: Why traditional New Year’s resolutions often feel discouraging or unrealistic in midlife How to shift from pressure and “shoulds” to compassion and clarity using your future self What it really means to make one...
Continue reading
What You’ll Learn from this Episode about How to Pick Your Top 10 Days of the Year: Celebrate Midlife with Connection How to make a “Top 10 Days” list for your New Year’s celebration in midlife. Why showing gratitude is part of the “Top 10 Days” of the year exercise. How the Top...
Continue reading
What You’ll Learn in this Episode About Your 7-Step Guide to Regret-Proof Your Holidays in Midlife: What 7 steps are guiding you to regret-proof your holidays in midlife. Why it’s important to understand your feelings related to the upcoming holidays. Why practicing thoughts ahead of time can help you enjoy the holidays. Why it’s...
Continue reading
What You’ll Learn in this Episode About Leading for Wellness AND THRIVING AT WORK in Midlife with Dr. Patricia Grabarek in Midlife: Why leading for wellness and thriving at work in midlife is essential for happiness. Why workplace wellness is commonly defined differently because on your age and stage. Why mentorship is so meaningful...
Continue reading
What You’ll Learn in this Episode About Your Permission Slip Ceremony in Midlife: Why it can be valuable to have a permission slip ceremony in midlife. Why giving yourself permission to make yourself happy is regret-proofing your life. Why giving yourself permission is different then being granted permission by others. What giving yourself permission...
Continue reading
What You’ll Learn in this Episode About Grieving the Job You Loved (or Hated) and Moving Forward in Midlife with Laverne McKinnon: Why grieving the job you loved (or hated) and moving forward in midlife needs to be talked about. Why loyalty is a common part of the midlife woman’s mindset when it comes...
Continue reading
Today’s episode is with Dr. Kris Sargent. Kris is a woman in the middle entrepreneur who closed the door to her traditional medical practice due to burnout and transitioned her practice to functional medicine virtual coaching that is faith based. In this episode, you will hear: What faith & functional medicine can look like...
Continue reading
What you’ll discover from this episode burnout, a wake-up call & a midlife transition to become a speaking coach: What it’s like to go from burnout to wake up call to midlife transition to Speaking Coach. What it’s like to live your busy life NOT being present in midlife How you can have burnout...
Continue readingCopyright © 2013 - 2023. All Rights Reserved.
By entering your name and email address, you agree to our Terms & Privacy Policy
Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
By entering your name and email, you agree to our Terms & Privacy Policy