What You’ll Learn from this Episode About Client Success: Stop Waiting to Have Fun in Midlife with Dr. Perri Gallagher: What client success can look like: Life coaching to help you stop waiting to have fun again in midlife. What you can learn from a disciplined early career in professional ballet. Why journaling can...
Continue readingEp 268: Encore! 4 Ways to Reinvent Yourself in Midlife
What You’ll Learn from this Episode about 4 Ways to Reinvent Yourself in Midlife: Why you need to understand what will help you reinvent yourself in midlife. Why it’s more common than you might think to make fear-based decisions. Why planning for your next chapter can never hit the top of the list in...
Continue readingWhen you Want Calgon to Take You Away in Midlife
I bet you remember that commercial, “Calgon®, take me away!”…especially in midlife. It was about a midlife woman enjoying a bubble bath and the whole experience took her away into calm and relaxing bliss, which she desperately needed. I find myself thinking about that commercial every now and again, lol. Especially in...
Continue readingEp247: 12 Obvious Signs that You’re Ready for an Exciting Change
Ep247: 12 Obvious Signs that You’re Ready for an Exciting Change What You’ll Learn About the 12 Obvious Signs that You’re Ready for an Exciting Change in Midlife: What are the 12 obvious signs that you’re ready for an exciting change. Why it’s important to recognize the signs that you’re ready for a change....
Continue readingEP #196: 12 Amazing Reasons to Hire a Midlife Coach to Get Unstuck
What You’ll Learn in this Episode about 12 Reasons to Hire a Midlife Coach to Get Unstuck: Why you might want to get unstuck in midlife and want to hire a midlife coach. Why it can be hard to know how to move forward in midlife. What the benefits are of hiring a midlife...
Continue readingEP #191: Following your Passion as an Educator in Midlife with Gail Baker
What You’ll Learn in this Episode about Following your Passion as an Educator in Midlife: What it’s like to be an educator and have a passion to start a school in midlife. How to know it’s the “right time” to start something new. Why it’s important to be open to saying “yes” to your...
Continue readingHow to Communicate in your Empty Nest
Have you figured out how to communicate in your empty nest? I think there are several moving parts with this whole empty nest communication topic. It can really keep you on your toes! The pandemic only makes things more complicated; more things to talk about. First…there’s communication for the people left IN the nest....
Continue readingEP #144: The Joy of Coaching with Like-Minded Women
What You’ll Learn from this Episode about Coaching with Like-Minded Women: How COVID-19 emphasizes the importance of not touching your face and what mindfulness can teach you about managing this urge. What understanding the benefits of coaching with like-minded women can teach you. Why getting perspective about this sisterhood concept can help you see...
Continue readingEP #143: How to Put Yourself First without Midlife Guilt
What You’ll Learn from this Episode about How to Put Yourself First and Midlife Guilt: Why it’s common to struggle to put yourself first without midlife guilt. How you might be associating “self care” with being “selfish. Why having difficulty saying “no” might be about “people pleasing.” Why feeling guilty doesn’t help you take...
Continue readingEP #142: 4 Things You Need to Know to Make a Midlife Career Change
What You’ll Learn from this Episode about How to Make a Midlife Career Change: Why it’s common to no longer feel content in your midlife career and want to make a change. Why the fear about a midlife career change can keep you confused about what to do next. Why it’s important to understand...
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