What You’ll Learn from this Episode: What fear of missing out (FOMO) looks like in midlife. Why you feel FOMO. What FOMO feels like. How your thinking creates feelings of fear and anxiety. Four easy tips to reduce FOMO. Welcome to another episode of the Women in the Middle podcast! When you feel FOMO,...
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What You’ll Learn from this Episode about Confusion Hacks for Midlife Decisions: Why it’s common to be confused about midlife decisions. Why being confused may actually be serving you in midlife. How to get more perspective on the confusing situation at hand. Why it’s important to make a decision instead of indulge in confusion....
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What You’ll Learn from this Episode about 8 Top Tips for More Midlife Travel: Why you may not make travel a priority. What you might be thinking that’s getting in the way of you travelling more. How your thinking is related to your travel plans. Why understanding the risk of fear-based decision making is...
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What You’ll Learn from this Episode about Big Midlife Mistakes & 4 Secrets to Avoid them: Why it’s common to make mistakes in midlife. What the common mistakes are that are so easy to make. How your thinking is related to the midlife mistakes you’re making. Why taking full responsibility for your life outcomes...
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What You’ll Learn from this Episode about Losing my Parents as a Kid: What losing my parents as a kid was like. How your life experience of parental death creates a unique lens from which to view your world. Why sharing a personal life story is important . How knowing that “life is short”...
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What You’ll Learn from this Episode about 3 Reasons Why you Should Act Your Shoe Size instead of your Age in Midlife: Three reasons why acting your shoe size instead of your age is a great idea in midlife. How what you think about age can affect your feelings in midlife. How curiosity can...
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What You’ll Learn from this Episode About Secrets to Get Unstuck in Midlife: Why it’s common to feel stuck and want to get unstuck in midlife, especially your 50s. Why the way you think about being stuck can affect your ability to unstick yourself. How understanding that your excuses are optional can help you...
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What You’ll Learn from this Episode about How to Reinvent Yourself in Midlife: Why it’s important to listen to your inner voice to reinvent yourself, even when you’re confused. Why it’s necessary in midlife for personal growth to include discomfort and uncertainty. How you never really know what your exact life path will be....
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What You’ll Learn from this Episode about Being a Mentor and Having a Mentor with Tyson Sharpe: Why it’s so fulfilling to be a mentor in midlife. How having a mentor can help with an early “midlife funk,” in your 20s. which can be similar to a midlife transition. Why it’s important to ask...
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What You’ll Learn from this Podcast Episode about Midlife Mentorship with Susan Hyatt: Why Susan Hyatt is one of my mentors in midlife. How midlife mentorship can have a huge, meaningful impact on people without knowing them personally. How being confidently authentic, even when you’re too “extra” for some, can be incredibly impactful. Why...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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