There’s something exciting about making a midlife vision board in 2023. Updated: December 10, 2022 In midlife, you’re probably thinking about using a vision board to begin to MAKE things happen or happen AGAIN. Or maybe you’ve been wondering if you might even be having a midlife crisis and you’re ready to finally having...
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Ep 248: 5 Easy Steps to Amplify your Passion in Midlife What You’ll Learn About 5 Easy Steps to Amplify Your Passions in Midlife: What the 5 easy steps to amplify your passion in midlife are. Why it can be hard to give yourself permission to embrace what you’re passionate about. Why it’s common...
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Ep247: 12 Obvious Signs that You’re Ready for an Exciting Change What You’ll Learn About the 12 Obvious Signs that You’re Ready for an Exciting Change in Midlife: What are the 12 obvious signs that you’re ready for an exciting change. Why it’s important to recognize the signs that you’re ready for a change....
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EP #239: The Choice to Leave Corporate in Midlife with Cheryl Dawson What You’ll Learn About The Choice to Leave Corporate in Midlife: Why it’s common to consider the choice to leave corporate in midlife and making a change. Why increasing your awareness of your thoughts about what you want is critical. Why it’s...
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EP #238: Time Warp & Time Perception in Midlife What You’ll Learn About Time Warp and Time Perception in Midlife: Why it’s common to feel like you’re in a time warp and struggle with time perception because time feels both different and faster in midlife. Why increasing your awareness of your thoughts about aging...
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EP #237: The Choice to Celebrate your Life after 50: 1 Year Book Anniversary What You’ll Learn About The Choice to Celebrate Your Life After 50 in Midlife: Why it’s important to understand you have a choice to celebrate your life after 50. Why increasing your awareness of your thoughts about aging is valuable....
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Do you know what the absolute BEST Midlife New Year’s Resolution is for 2022? Updated December 28, 2021 New Year’s Resolutions in midlife can be important but can also freak you out. That’s why you should consider opting for only ONE midlife New Year’s resolution this year. It’s easy to get all excited about...
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EP #223: 8 Strategies for More Gratitude in Midlife What you will learn about 8 Strategies for More Gratitude in Midlife. Why 8 more strategies for gratitude in midlife is a good idea. Why it’s possible to practice skills to help you create more gratitude. What are 8 strategies for creating more gratitude? Why...
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EP #222: Welcome to the Women in the Middle Academy! What you will learn about the Women in the Middle Academy. What the new midlife coaching program, Women in the Middle Academy is about. Why it’s not too late and you’re not too old. What are 3 secret mistakes to why you stay stuck....
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EP #221: Authenticity in Midlife What you will learn about Authenticity in Midlife. Why authenticity in midlife is super important. Why being curious about what’s holding you back is helpful. Why it’s good to get better and better at noticing your thoughts. Why questions that help you notice resistance or fear are useful. Why...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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