EP #210: Getting Unstuck about Midlife Weight Loss with Corinne Crabtree What You’ll Learn in this Episode about Getting Unstuck about Midlife Weight Loss with Corinne Crabtree How you can get unstuck about midlife weight loss. Why it’s common to believe that midlife weight loss is harder with menopause. What role mindset plays in...
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What You’ll Learn in this Episode about Re-evaluating your Life after Grief in Midlife: Why it’s important to re-evaluate your life after grief when you’re ready in midlife. How the perspective of grief as a natural response to loss is useful. How time isn’t often a useful measure with understanding the grief progress. How...
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Do you feel afraid of what you want in midlife? You might not realize what’s really going on. But for some reason, you resist don’t making decisions about what you want more than you probably want to admit. I’m in the business of helping you unstick yourself. Women reach out to me when they’re...
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What You’ll Learn in this Episode about Celebrating Friendships in Midlife: Why it’s so beautiful to celebrate long-term friendships in midlife. How to communicate better with your friendship group. How to nurture your long-term relationships. Why it’s important to plan time with your friends intentionally. How a group’s collective memory becomes more important and...
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What You’ll Learn in this Episode about Home Sharing as an Empty Nester: Why home sharing is a viable option for many in empty nesters in midlife. How to learn more about home sharing as an empty nester. What the advantages are to home sharing (it’s more than just income!). How to determine if...
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What You’ll Learn in this Episode about How to Make Problem-Solving Effortless in Midlife: Why it’s problem-solving in midlife is often hard instead of easy. How to get unstuck and make problem-solving effortless in midlife. Why it’s important to understand how you feel when you have a problem. How to manage your mind and...
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Sometimes it’s easier to freak out than manage the urge to not to freak out in midlife. Has this happened to you? Wait, why am I even asking. I know it has. How can it not? Life can be hard! And confusing. And stressful. And scary. Since I’ve become a life coach, I’ve seen...
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Are you stuck in your midlife career? It’s super common to feel stuck and confused in your midlife career. You were probably pretty content for decades. And, what seems like all of a sudden, you’re not content anymore. To make matters worse, you may not know what to do about it. Like you…my life...
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What You’ll Learn in this Episode about 12 Reasons to Hire a Midlife Coach to Get Unstuck: Why you might want to get unstuck in midlife and want to hire a midlife coach. Why it can be hard to know how to move forward in midlife. What the benefits are of hiring a midlife...
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What You’ll Learn in this Episode about What You Crave in Midlife: Why it’s important to ask yourself what you crave in midlife. Why it can be hard to understand what you crave in midlife. How craving something as a kid and craving something as an adult can feel different. How to access what...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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