What You’ll Learn from this Episode About The “Good Enough” Challenge as a Perfectionist in Midlife: How the “good enough” challenge can help you as a perfectionist in midlife. How being a perfectionist and/or overachiever can cause you challenges in midlife. Why it’s easy to lose perspective and succumb to autopilot thinking when you...
Continue readingEP #319: Encore: Fun on the Daily in Midlife in 4 Easy Steps
What You’ll Learn from this Episode About Fun on the Daily in Midlife in 4 Easy Steps: Why it’s common to want to have more fun on the daily in midlife. Why these 4 steps actually work to up the fun factor in your life. Why understanding what you actually like to do for...
Continue readingNEW GUIDE: More Mindfulness While Whale Watching in Midlife
New guide helps you add more mindfulness to whale watching in midlife, even if you don’t know anything about mindfulness now! I’m a whale watching enthusiast! In fact, whale watching has been a rewarding and meaningful passion of mine for almost 40 years, which is why I’ve created a mindfulness guide specifically for...
Continue readingEP #291: Encore – Two Year Anniversary: A Book About Celebrating More!
What You’ll Learn in this Episode about the Two Year Anniversary for A Book about Celebrating More: Why it’s important to think about ways to celebrate life after 50 in midlife. Why it’s good to know your mindset about life situations being a glass half full or a glass half empty. Why midlife is...
Continue readingNew Podcast About The Challenges of Being a Midlife Entrepreneur
There are tons of challenges when you’re a midlife entrepreneur. Being a midlife entrepreneur or business owner isn’t for the faint of heart. Being a woman 50+ isn’t either! And when you put these two things together, you have a recipe for a variety of amazing things: Courage Creativity Challenges and Opportunities. All the...
Continue readingEP 285: New Podcast for Midlife Women Entrepreneurs
What You’ll Learn from this Episode about the New Podcast for Midlife Women Entrepreneurs: What the new podcast for midlife women entrepreneurs is all about. Why it’s important to talk about how midlife issues can affect your life and business as an entrepreneur. Whether or not you’re a good fit to apply for the...
Continue readingEP284: 14 Free Resources to Help You Get Unstuck in Midlife
What You’ll Learn from this Episode about 14 Free Resources to Help You Get Unstuck in Midlife: Why these 14 free resources help you get unstuck in midlife. What the big announcement is all about. How your ability to apply what you’re learning in the free resources can help you take steps to get...
Continue readingEP 283: Make a Top 10 Days List for your New Year Celebration in Midlife
What You’ll Learn from this Episode about How to Make a “Top 10 Days” List for your New Year Celebration in Midlife: How to make a “Top 10 Days” list for your new year celebration in midlife. Why showing gratitude is part of the top 10 days exercise. How your ability to amplify an...
Continue readingEP 282: How to Love the Skin You’re In with Angela Jia Kim of Savor Beauty
What You’ll Learn from this Episode about how to Love the Skin In with Angela Jia Kim of Savor Beauty: Why it’s important to learn to love the skin you’re in when it comes to skincare and midlife. Why your struggle tells you that there’s something that needs to be solved. Why your experiences...
Continue readingLearn the Secret to Making a Vision Board that Really Works in 2023
There’s something exciting about making a midlife vision board in 2023. Updated: December 10, 2022 In midlife, you’re probably thinking about using a vision board to begin to MAKE things happen or happen AGAIN. Or maybe you’ve been wondering if you might even be having a midlife crisis and you’re ready to finally having...
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