Ep 257: Stress, a Mini-Stroke and Creating Inner Peace on Purpose with C. René Washington What You’ll Learn About Stress, a Mini-Stroke, and Creating Inner Peace on Purpose in Midlife: Why it’s important to understand the effect of stress, burnout, and menopause in midlife. What it was like for my guest to have a...
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I bet you remember that commercial, “Calgon®, take me away!”…especially in midlife. It was about a midlife woman enjoying a bubble bath and the whole experience took her away into calm and relaxing bliss, which she desperately needed. I find myself thinking about that commercial every now and again, lol. Especially in...
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How to Get Unstuck in Life after 50 If you’re stuck, you are highly likely to know that you need to get unstuck if you want to live your best life after 50. And, in midlife, you also probably know your time is of the essence. Yes, my friend. You are correct....
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Ep 255: Encore! When You’re Too Busy in Midlife What You’ll Learn About Being Too Busy in Midlife: Why it’s common in midlife to feel too busy. Why feeling too busy is actually caused by the way you think about time. How feeling too busy can create unnecessary stress. How feeling too busy to...
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Ep 254: Walking More in Midlife with Joyce Shulman What You’ll Learn About Walking More in Midlife: Why walking more, especially in midlife, is a great idea. What it’s like to leave a legal career and become an entrepreneur. Why walking is so good for your health. Why a walking practice can be great...
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Ep 253: Women in the Middle and Midlife Transition What You’ll Learn About Women in the Middle and Midlife Transition: Why women in the middle experience a need for midlife transition. What the Women in the Middle Podcast are all about. What middle adulthood is all about. What the common problems are for middle...
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Ep 252: Celebrating 1 Million Downloads! The Women in the Middle – Midlife Podcast What You’ll Learn About Celebrating 1 Million Downloads with the Women in the Middle Midlife Podcast: Why celebrating 1 million downloads is important. What The Women in the Middle Podcast, a midlife podcast for women, is all about. What 5...
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Ep 251: What You Can Learn When Someone Says “You’re Not Dead Yet” in Midlife What You’ll Learn About When Someone Says “You’re Not Dead Yet” in Midlife: Why it’s important to think about what the expression “you’re not dead yet” means to you in midlife. Why it’s common to have an urge to...
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Ep 250: Self Care and Productivity are Better Together in Midlife What You’ll Learn About Why Self Care and Productivity are Better Together in Midlife: Why it’s important to think about self care and productivity as better together in midlife. Why it’s common to think about self care as separate from being productive in...
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Ep 249: Your Surprising Realization about What’s Not Yet Done Yet in Midlife What You’ll Learn About Your Surprising Realization about What’s Not Yet Done Yet in Midlife: Why it’s common to have a surprising realization about what’s not yet done yet in midlife. Why it can be challenging to figure out why you...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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