What You’ll Learn from this Episode about When you Play the Waiting Game in Midlife: Why you should notice when you play the waiting game in midlife. What are common reasons why you play the waiting game at this age? When it’s OK to wait for what you want. Why it’s important to be...
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What You’ll Learn from this Episode about 8 Steps to Improve How Accountable You Are in Midlife: Why understanding how to improve how accountable you are in midlife is important for happiness. How the way you think about your goals can directly impact your results. How your feelings are related to the results related...
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Free Midlife Training: Do you wish you were unstuck and happier in midlife? It can feel incredibly frustrating when you’re stuck and want to get unstuck and be happier than you are. You might even think there’s something wrong with you. You might be thinking, “everything in my life looks so good on paper…I...
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What You’ll Learn from this Episode about Strength and Fitness in Midlife with Alicia Jones: Why strength and fitness are critical in midlife to stay healthy and happy in your next chapter. How increasing your level of fitness doesn’t need to take up as much time as you think. Why thinking it’s too hard...
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What You’ll Learn from this Episode about 4 Ways to Reinvent Yourself in Midlife: Why you need to understand what will help you reinvent yourself in midlife. Why it’s more common than you might think to make fear-based decisions. Why planning for your next chapter can never hit the top of the list in...
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Do you feel gratitude for some of past decisions that set you up for happiness now? I love thinking about gratitude and how to be more intentional about happiness and life in general, don’t you? Feeling more gratitude is always a great idea and thinking about it this way is a great little exercise....
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Ep 267: A Bracelet, Kindness & a 70 year Journey: A Shocking Midlife Surprise What You’ll Learn About A Bracelet, Kindness, a 70 Year Journey, and Shocking Surprises in Midlife: How a bracelet, kindness & a 70 year journey can lead to a shocking midlife surprise. How finding your passion for a hobby like...
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Ep 266: Creative Expression in Midlife: Finding your Passion for Alcohol Ink with Faigie Kobre What You’ll Learn About Creative Expression in Midlife: Why creative expression in midlife is important. Why finding your passion isn’t always a direct path forward. How lack of creative expression in midlife can affect you. How you can burn...
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Ep 265: Encore! 3 Reasons Why You Should Act Your Shoe Size instead of your Age in Midlife. What You’ll Learn About Acting Your Shoe Size Instead of Your Age in Midlife: Why you should act your shoe size instead of your age in midlife. How what you think about age and aging can...
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Ep 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife What You’ll Learn About Why You Need to Get Over Feeling Stuck in Midlife: Why you need to get over feeling stuck in midlife. Why getting unstuck has everything to do with your thoughts. Why being stuck is a choice. How...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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