Sometimes it’s easier to freak out than manage the urge to not to freak out in midlife. Has this happened to you? Wait, why am I even asking. I know it has. How can it not? Life can be hard! And confusing. And stressful. And scary. Since I’ve become a life coach, I’ve seen...
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Your midlife career can get confusing. You were probably pretty content for decades. And, what seems like all of a sudden, you’re not content anymore. To make matters worse, you may not know what to do about it. Like you…my life experience has left a big impression on me. Perhaps unlike you, however, at...
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What You’ll Learn in this Episode about 12 Reasons to Hire a Midlife Coach to Get Unstuck: Why you might want to get unstuck in midlife and want to hire a midlife coach. Why it can be hard to know how to move forward in midlife. What the benefits are of hiring a midlife...
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What You’ll Learn in this Episode about What You Crave in Midlife: Why it’s important to ask yourself what you crave in midlife. Why it can be hard to understand what you crave in midlife. How craving something as a kid and craving something as an adult can feel different. How to access what...
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Are you thinking about hiring a midlife transition coach? Hiring a coach is a great idea when you feel stuck. And it’s not a surprise to feel stuck in midlife! Here’s the thing: A lot goes on in the midlife years. There are so many ups and downs and hormonal everything. Career angst. Empty...
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Is making a midlife career change right for you? My real question to you is…is it ever the right time to take a career risk? To follow your dream? To regret-proof your life? You may not think so…for so many reasons! Some might say that midlife complicates things like your career. You know, all...
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What You’ll Learn in this Episode about Following your Passion as an Educator in Midlife: What it’s like to be an educator and have a passion to start a school in midlife. How to know it’s the “right time” to start something new. Why it’s important to be open to saying “yes” to your...
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What You’ll Learn in this Episode about How Coaching can Help You Make a Career Change in Midlife: How a career change can be overwhelming and confusing in midlife. How there are clues to your desired career path in your past. Why it’s important to slow down when you’re feeling stuck about a career...
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What You’ll Learn in this Episode about How Yoga Helped the Discovery of True Self: How yoga practice is related to stress reduction. How a personal journey full of struggle can be a clue to self discovery. What it’s like to question your sexuality in midlife. How numbing with alcohol and marijuana blocks your...
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What You’ll Learn in this Episode about Taking Action on your Vision Board and Dreams in Midlife: How it’s common to create a vision board but not plan effectively in midlife. Why it’s important to notice your thoughts and feelings when it comes to taking action. How you can use your urges to help...
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