What You’ll Learn from this Episode: Why growing up with an entrepreneur mom can inspire you. Why it’s important to be intentional about making an effort to network. Why being systematic about developing your network relationships should be a priority. Why it’s common for women our age to have some networking discomfort. Why the...
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What You’ll Learn from this Episode: How to enjoy the process of practicing. How to supervise your mind when it thinks thoughts without your permission. Why learning to be in the present moment is a lifetime’s work. How being time sensitive in midlife can affect mindfulness practice. Why multitasking is not efficient at all....
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Where in the world would you have been this week? Are you thinking this type of thought? About this summer? About this year? Do you think of it as “the summer that never was?” Do you lead conversations like this when someone asks, “How’s it going?” Personally…I would have been in Italy. I think...
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What You’ll Learn from this Episode: How to have a thriving midlife marriage. What “gray divorce” is and a theory about why it’s common. What luxury hospitality can teach you about a happy marriage. Why understanding the difference between being a team and being an alliance can help your marriage. The seven principles of...
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What You’ll Learn from this Episode: How experiences and skills from throughout your life are clues to opportunities in your future. Why it’s never too late to learn and start new things. Why your “next chapter” is really part of the journey you’ve always been on. The top four makeup tips to look your...
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What You’ll Learn from this Episode: What it means to the “queen of your brain domain™” in midlife. Why being the “queen of your brain™” helps you feel empowered. Why it’s important to learn to think and feel on purpose. How you can use thinking on purpose to create your desired outcomes. Welcome...
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What did you want to be when you grew up? Do you remember the FIRST thing you wanted to be? I’m talking about your profession actually. When I first typed this question out, I paused. Why, I asked, did I type it that way? Should it have been WHO did you want to be...
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Are you Saying NOW to your WOW in Midlife? The ability to actually create more AWE and WONDER in your life really is yours. And, my friend, this weird pandemic time in your life is the PERFECT time to focus on just this sort of thing. You might be scratching your head (with your...
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What You’ll Learn from this Episode: Why thinking about what you “should” be doing may not motivate you. How this kind of negative thinking can be like having it out with a “mean girl.” What three common problems are related to the negative consequences associated with “should” thinking . How using three strategies can...
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What You’ll Learn from this Episode: How writing letters used to be an important way to stay connected. Why writing letters might actually help you avoid a common midlife regret. How writing letters can be as beneficial to you as it is to the recipient. How understanding the top five reasons why you should...
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