What You’ll Learn from this Episode: What Cindy’s experience of turning 50 was like. How your childhood interests can help you figure out what you want in midlife. Why self-care is even more important when you’re a caregiver. How a pre-retirement move can bring more excitement into your life. How planning your midlife chapter...
Continue readingEP #109: Midlife Underwear Reboot; 2nd Anniversary Edition
What You’ll Learn from this Episode about Midlife Underwear and the 2nd Anniversary: Why being in the “middle” of midlife transitions is what this podcast is all about. Why the podcast’s 2nd Anniversary is a great time to thank the amazing listeners! Why it’s time to do an update on a popular topic, bad...
Continue readingEP #108: Guaranteed Success in Midlife
What You’ll Learn from this Episode about Guaranteed Success in Midlife: Why wanting guaranteed success in midlife can keep you stuck. What you can learn when you understand what you would do with guaranteed success. Why focusing on guaranteed success is the wrong strategy for success. How belief in success can be what actually...
Continue readingEP #107: How to have More Fun with Midlife Birthdays
What You’ll Learn from this Episode about How to Have More Fun with Midlife Birthdays: Why it’s important to think about how to have more fun with midlife birthdays. What can happen when you have expectations on your birthday. How to have more fun with your midlife birthdays. How a “Guaranteed Birthday Strategy” (GBS)...
Continue readingEP #106: Demystifying Midlife Personal Parts with Dr. Heather Bartos
What You’ll Learn from this Episode: Why the menopause hormones are so confusing. Why it’s important to know more about a preventative approach to menopause related issues. What common changes are going on in your menopausal body. Why lack of sex drive, menopause and weight gain are popular topics for midlife women. Why it’s...
Continue readingEP #105: Do you Want to be an Entrepreneur in Midlife?
What You’ll Learn from this Episode: How to identify if you’re actually interested in becoming an entrepreneur. How to see a lifetime of clues about your core interests. How to figure what might work best for you as an entrepreneur. How easy it is to transition into many entrepreneurial ventures part-time. Why becoming an...
Continue readingEP #104: Massive Action after Massive Adversity with Shontelle Dubois
What You’ll Learn from this Episode about Massive Action after Massive Adversity with Shontelle Dubois: Why you should know what taking massive action means. How the most creative solutions can be inspired by adversity. Why it’s important to be willing to fail to be successful. What it’s like to launch a business after you...
Continue readingEP #103: FOMO in Midlife: 4 Tips to Reduce Fear of Missing Out
What You’ll Learn about FOMO (Fear of Missing Out) in Midlife and 4 Tips to Reduce It: What fear of missing out (FOMO) looks like in midlife and 4 Tips to Reduce It. Why you feel FOMO. What FOMO feels like. How your thinking creates feelings of fear and anxiety. Four easy tips to...
Continue readingThe Secret to Midlife Balance in Midlife, Ep 102
What You’ll Learn from this Episode About the Secret to Midlife Balance in Midlife: Why knowing the secret to midlife balance in midlife is important How to identify what’s missing when work/life balance is off. Why midlife is a common time for the equilibrium of your life to be frustrating. How to find your...
Continue readingEP #101: Older & Wiser or Older & Worse: Midlife Signs that Make You Think
What You’ll Learn from this Episode about being Older & Wiser or Older & Worse: Midlife Signs that make you Think: How it’s common to see a “sign in life” and make it mean something about getting older. Why it’s important to remember that thoughts are optional. Why it’s important to understand that your...
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