EP #352: 4 Steps to Solve Your Midlife Happiness Mystery


What You’ll Learn from this Episode About 4 Steps to Solve Your Midlife Happiness Mystery:

  • What are the 4 steps to solve your midlife happiness mystery.
  • Why understanding your mindset about feeling stuck is critical.
  • How to identify your feelings around being stuck in midlife.
  • Why thinking about how it feels to be unstuck is helpful to get unstuck.
  • Why understanding the power of your belief in your ability to get unstuck helps more than you might imagine.
  • Why autopilot thinking and doing is part of the problem.
  • Why being curious about what you’re thinking and doing can be an important key to getting unstuck.

Welcome to another episode of the Women in the Middle Podcast

Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife!

Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about.

Discover 4 simple steps to get you going in the right direction to lead you to happiness in your next chapter. Autopilot thinking can really get in the way. Of course, so can your thoughts and feelings. This episode lays it all out so you can be way more mindful about owning your role in unraveling your midlife happiness mystery!



Podcast Episodes and Blogs with Client Experiences

Ep173: Reimagine Your Career to Get Unstuck in Midlife https://suzyrosenstein.com/podcast/ep-173-reimagine-your-career-to-get-unstuck-in-midlife-with-laura-blaisdell-md-mph/

Blog: Client Success Story – How Coaching Helped Paula Get Unstuck and Find Her Voice Again after Losing Both Her Parents: https://suzyrosenstein.com/blog/client-success-story-how-coaching-helped-paula-get-unstuck-find-her-voice-again-after-losing-both-her-parents-in-midlife/

Ep 315: Client Success: Stop Waiting to Have Fun in Midlife: https://suzyrosenstein.com/podcast/ep-315-client-success-stop-waiting-to-have-fun-in-midlife-with-dr-perri-gallagher/

Ep 307: A Candid Chat with Empty Nest Moms in Midlife: https://suzyrosenstein.com/podcast/ep-307-a-candid-chat-with-empty-nest-moms-in-midlife/

Ep 230: Getting Unstuck in Midlife: https://suzyrosenstein.com/podcast/ep-230-getting-unstuck-in-midlife-insights-from-women-in-the-middle/

Ep 168: How I Finally Put Myself First and Got Excited About My Life Again: https://suzyrosenstein.com/podcast/ep-168-how-i-finally-put-myself-first-got-excited-about-my-life-again-with-lisa-russell/

Connect with Suzy

Free Resources

PODCAST CLUB: Are you a midlife woman who loves listening to the Women in the Middle  Podcast? Listeners are invited to continue the podcast conversation monthly and directly with Suzy on Zoom! You also get a monthly worksheet to help you apply what you’re learning on the podcast. Monthly membership, cancel any time. Become a Member Now!  JOIN NOW!

NEW PODCAST: Women in the Middle® Entrepreneurs is LIVE! It’s about the reality of running your business after 50. Is this you? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. Limited spots are available so be prepared to check back in a few months.  LISTEN HERE for iTunes and HERE for Suzy’s website.

THRIVE IN MIDLIFE: The Women in the Middle® Happiness Academy: The “Academy” is an exciting, life-changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to being crystal clear about how to create a more fun, meaningful, and regret-free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching session to get some solid clarity about what’s holding you back and confident about your next steps forward!  Time for a breakthrough! Limited spots are available. Book here.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon and other online booksellers.

Email your feedback: info@suzyrosenstein.com

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