Ep 258: Fun on the Daily in Midlife in 4 Easy Steps What You’ll Learn About Having Fun on the Daily in Midlife: Why it’s common to want more fun on the daily in midlife. Why these 4 steps actually work to up your fun factor. Why understanding what you actually like to do...
Continue readingEp 256: How to Get Unstuck in Midlife with 5 Simple Strategies
Ep 256: How to Get Unstuck in Midlife with 5 Simple Strategies What You’ll Learn About How to Get Unstuck in Midlife: Why it’s common to want to know how to get unstuck in midlife. What feeling stuck is like in midlife and how to get unstuck. Why being patient, curious, and compassionate can...
Continue readingEp 255: Encore! When You’re Too Busy in Midlife
Ep 255: Encore! When You’re Too Busy in Midlife What You’ll Learn About Being Too Busy in Midlife: Why it’s common in midlife to feel too busy. Why feeling too busy is actually caused by the way you think about time. How feeling too busy can create unnecessary stress. How feeling too busy to...
Continue readingEp 254: Walking More in Midlife with Joyce Shulman
Ep 254: Walking More in Midlife with Joyce Shulman What You’ll Learn About Walking More in Midlife: Why walking more, especially in midlife, is a great idea. What it’s like to leave a legal career and become an entrepreneur. Why walking is so good for your health. Why a walking practice can be great...
Continue readingEp 253: Women in the Middle and Midlife Transition
Ep 253: Women in the Middle and Midlife Transition What You’ll Learn About Women in the Middle and Midlife Transition: Why women in the middle experience a need for midlife transition. What the Women in the Middle Podcast are all about. What middle adulthood is all about. What the common problems are for middle...
Continue readingEp 252: Celebrating 1 Million Downloads! The Women in the Middle – Midlife Podcast
Ep 252: Celebrating 1 Million Downloads! The Women in the Middle – Midlife Podcast What You’ll Learn About Celebrating 1 Million Downloads with the Women in the Middle Midlife Podcast: Why celebrating 1 million downloads is important. What The Women in the Middle Podcast, a midlife podcast for women, is all about. What 5...
Continue readingAre You Regret-Proofing Your Life YOUR WAY?
Are you all in for regret-proofing your life in midlife? I’ve been talking about “regret-proofing” now for about 7 years. It’s a term that really gets at a critically important concept in midlife. It’s one thing to talk about regrets. But it’s another thing to do put your money where your mouth is, so to...
Continue readingEp #29: How I Decided to Go Back to School at 55
What you’ll learn in this episode about going back to school and changing your career in midlife: Interview with Patty Shore, Curator of Collections and Exhibitions at Heritage Farmstead Museum in Plano, Texas What it’s like to go back to school at 55 years old, in midlife How your child’s high school graduation can...
Continue readingEp #5: Feeling Like You’re in a Midlife Funk, and Why It’s the Best News Ever!
What You’ll Learn from this Podcast Episode about Feeling Like you’re in a Midlife Funk : What exactly a midlife funk is and how it differs from a midlife crisis. The power of life coaching in midlife and why everyone needs it, especially us women in the middle. Why being in a midlife funk...
Continue readingEp #3: Do You Feel Your Age? – Tips for Good Mental Hygiene in Midlife
What You’ll Learn from this Podcast Episode about Feeling your Age and Good Mental Hygiene in Midlife: What you need to know about feeling your age and good mental hygiene in midlife. Why we sometimes forget our age in midlife. What makes us feel young or old. The best way to change how you...
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