What You’ll Learn from this Episode About DNA Discoveries & Surprises in Midlife: What it’s like to discover a DNA surprise in midlife. What it’s like to notice that you’re different and don’t fit in in childhood and wonder why. What it’s like to grow up being treated like the neighbor’s kid and then...
Continue readingEP #330: Becoming a Professional Collage Artist in Midlife with Catherine Rains
What You’ll Learn from this Episode About Becoming a Professional Collage Artist in Midlife with Catherine Rains: How to become a professional collage artist in midlife with Catherine Rains. Why you can paint a picture with collage and tell a story. How to plan for the creative lifestyle that you’re dreaming about. How to...
Continue readingEP #329: How Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson
What You’ll Learn from this Episode About Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson in Midlife: How your empty nest can lead to your next adventure with Torie Henderson. Why being curious about your emotions in your empty nest can lead to clarity about what you want in your...
Continue readingEP #328: Top 10 Ways to Use Your Midlife Crisis for Good
What You’ll Learn from this Episode About the Top 10 Ways to Use Your Midlife Crisis for Good in Midlife: Why the top 10 ways to use your midlife crisis for good is an option to explore. Why understanding that a midlife crisis may not really be a crisis is important. How it’s easy...
Continue readingEP #327: How to Re-Envision your Bucket List in Midlife
What You’ll Learn from this Episode About How to Re-Envision your Bucket List in Midlife: How you can re-envision your bucket list in midlife so it’s more fun. Why creating a bucket list can cause stress and scarcity. Why changing your mindset about what you love and want more of in your life can...
Continue readingEP #326: Busting Through Fear About What You Really Want In Midlife
What You’ll Learn from this Episode About Busting Through Fear About What You Really Want In Midlife: How you can bust through fear about what you really want in midlife. How awareness of what you’re thinking can help you but through your fear. Why feeling fear can sometimes hide behind confusion. How to ask...
Continue readingEP #324: The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife
What You’ll Learn from this Episode About The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife: How the minimum baseline strategy can help you with procrastination and overwhelm in midlife. How awareness of what you’re thinking can help you end procrastination and overwhelm. Why wasting valuable time in midlife can carry extra importance...
Continue readingEP #322: The “Good Enough” Challenge as a Perfectionist in Midlife
What You’ll Learn from this Episode About The “Good Enough” Challenge as a Perfectionist in Midlife: How the “good enough” challenge can help you as a perfectionist in midlife. How being a perfectionist and/or overachiever can cause you challenges in midlife. Why it’s easy to lose perspective and succumb to autopilot thinking when you...
Continue readingEP #319: Encore: Fun on the Daily in Midlife in 4 Easy Steps
What You’ll Learn from this Episode About Fun on the Daily in Midlife in 4 Easy Steps: Why it’s common to want to have more fun on the daily in midlife. Why these 4 steps actually work to up the fun factor in your life. Why understanding what you actually like to do for...
Continue readingTurning 60: Your 60th Birthday Celebration Blueprint
Imagine what it would be like to be turning 60 and have a birthday celebration blueprint? Turning 60 can bring up a lot of emotion. You probably recognize your 60th birthday as a notable milestone, but you also notice that you aren’t quite sure how you want to acknowledge it. Should you celebrate it?...
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