What You’ll Learn from this Episode About Busting Through Fear About What You Really Want In Midlife:
- How you can bust through fear about what you really want in midlife.
- How awareness of what you’re thinking can help you but through your fear.
- Why feeling fear can sometimes hide behind confusion.
- How to ask yourself questions to help understand why you’re afraid of what you want.
- Why it’s important to take full responsibility for making the changes you want to make in midlife.
- How to use these 3 simple steps to practice more useful thoughts, feel less fear and finally take action on what you want for yourself in your next chapter.
Welcome to another episode of the Women in the Middle Podcast
Today’s podcast episode is busting through fear about what you really want in midlife. Even though it may seem counterintuitive that you might be getting in your own way of happiness, it turns out that you just might have a huge role.
Fear is an emotion that comes from your thinking. The trouble is that most of us don’t have that much awareness of our actual thoughts and what happens as a result. It’s so common to think in an autopilot kind of way that may make you afraid and you may not even be aware of the connection or what you can do about it.
Discover three easy steps to help you bust through fear so you can clear the way to go after what you really want in midlife!
Enjoy this episode!
Podcast: Ep 247: 12 Obvious Signs that You’re Ready for an Exciting Change: https://suzyrosenstein.com/podcast/ep247-12-obvious-signs-that-youre-ready-for-an-exciting-change/
Free Worksheet: Thought Awareness in Midlife https://suzyrosenstein.com/women-in-the-middle/
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