EP #326: Busting Through Fear About What You Really Want In Midlife


What You’ll Learn from this Episode About Busting Through Fear About What You Really Want In Midlife:

  • How you can bust through fear about what you really want in midlife.
  • How awareness of what you’re thinking can help you but through your fear.
  • Why feeling fear can sometimes hide behind confusion.
  • How to ask yourself questions to help understand why you’re afraid of what you want.
  • Why it’s important to take full responsibility for making the changes you want to make in midlife.
  • How to use these 3 simple steps to practice more useful thoughts, feel less fear and finally take action on what you want for yourself in your next chapter.

Welcome to another episode of the Women in the Middle Podcast

Today’s podcast episode is busting through fear about what you really want in midlife. Even though it may seem counterintuitive that you might be getting in your own way of happiness, it turns out that you just might have a huge role.

Fear is an emotion that comes from your thinking. The trouble is that most of us don’t have that much awareness of our actual thoughts and what happens as a result. It’s so common to think in an autopilot kind of way that may make you afraid and you may not even be aware of the connection or what you can do about it.

Discover three easy steps to help you bust through fear so you can clear the way to go after what you really want in midlife!

Enjoy this episode!

Free Resources

Podcast: Ep 247: 12 Obvious Signs that You’re Ready for an Exciting Change: https://suzyrosenstein.com/podcast/ep247-12-obvious-signs-that-youre-ready-for-an-exciting-change/

Free Worksheet: Thought Awareness in Midlife https://suzyrosenstein.com/women-in-the-middle/ 

Connect with Suzy

CRUISE: Interested in getting more information about the Women in the Middle Connection Cruise in February 2024? Put “cruise” in the subject line and send an email to info@suzyrosenstein.com

PODCAST CLUB: Are you a midlife woman who loves listening to the Women in the Middle  Podcast? Listeners are invited to continue the podcast conversation monthly and directly with Suzy on Zoom! You also get a monthly worksheet to help you apply what you’re learning on the podcast. Monthly membership, cancel any time. Become a Founding Member at only $6 per month!  JOIN NOW!

NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business?  We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com

WORK WITH ME: The Women in the Middle® Academy (WITMA): WITMA is a signature six-month, online group coaching program and community for midlife women, that provides a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. We’ll see how I can help you find what’s missing so that you love your life after 50.

BREAKTHROUGH COACHING CALL: Imagine having a private 2-hour coaching call to get some solid clarity about what’s holding you back and confident about your next steps forward!  Limited spots are available so book now. Book here.

BUY SUZY’S BOOK: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon and other online booksellers.

Email your feedback: info@suzyrosenstein.com

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