EP #329: How Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson


What You’ll Learn from this Episode About Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson in Midlife:

  • How your empty nest can lead to your next adventure with Torie Henderson.
  • Why being curious about your emotions in your empty nest can lead to clarity about what you want in your next chapter.
  • How feeling envy can help you gain clarity about why you’re yearning for a change.
  • How to use your awareness of your feelings to help you understand your mindset and your priorities going forward.
  • Why being open to a variety of amazing new plans can be useful as you move forward.
  • Why being open to opportunities related to the big changes you want can help you move forward and have fun with the novelty of everything that’s possible!

Welcome to another episode of the Women in the Middle Podcast

Today’s podcast episode is about how your empty nest can lead to your next adventure with Torie Henderson.

In midlife, it’s not uncommon to feel envious when someone you know is having more fun than you are. When the people you’re envious of are your kids, you have an interesting opportunity to be curious about your feelings.

What might you be wanting now that your kids have that you don’t? This is the amazing opportunity that my guest today had that changed her life in the most amazing way.

My guest today is Torie Henderson. Torie is a master-certified life coach, teacher, and owner of Life Coaching for Parents.

She has helped thousands of overworked and exhausted Supermoms release self-pressure so they can more fully enjoy their lives as a mom.

Torie is the host of the Supermom is Getting Tired Podcast and is devoted to helping moms release the guilt and calm the chaos so they can enjoy harmony in their hormonal homes.

Without further ado, I’m thrilled to welcome Torie Henderson to the podcast.

There’s no doubt in my mind that you’re going to be quite inspired by this interview!

Please enjoy!


Contact Torie Henderson: https://www.lifecoachingforparents.com/

Torie’s Supermom Is Getting Tired Podcast:

Mermaid Episode on Women in the Middle Podcast
Long-Term Relationship Episode on Women in the Middle Podcast

Free Resources

WITM Blog: When Being Green with Envy is a Good Thing

WITM Podcast: Ep 307: A Candid Chat with Empty Nest Moms in Midlife

Podcast: Ep 344: When You’re Unhelpful Thoughts Aren’t Obvious in Midlife 

Free Worksheet: Passion Project 50

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BUY SUZY’S BOOK: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon and other online booksellers.

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