Do you catch yourself thinking it’s finally your time in midlife? Do you even know what I mean by that? I wonder. I want you to wonder. Just for a few seconds. YOUR TIME means taking time and prioritizing your personal priorities. You might think of it as SELF-CARE. You might think of it...
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At this age, being stuck in midlife is super common. One of the main reasons this can happen is that you’ve been putting others first for years and years. And, at this point, it’s getting old. It’s obvious, but what this means is that you don’t put yourself first. And, you’re starting to feel...
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What do you crave these days in midlife? Do you even know? Maybe you’re just picking up a low grade, unidentified feeling perhaps? I’ve been thinking about this lately. I think it’s one of those weird midlife experiences on the road to figuring out how to live your best life. Craving. I remember once...
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Have you figured out how to communicate in your empty nest? I think there are several moving parts with this whole empty nest communication topic. It can really keep you on your toes! The pandemic only makes things more complicated; more things to talk about. First…there’s communication for the people left IN the nest....
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I bet you’re wondering if a midlife dream is even possible at all right now. What I mean is, you might be asking yourself how you can even entertain the idea of thinking about yourself and what you want in the future when everything is so weird and uncertain, both in midlife and in...
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Midlife can be a coming of age for many, and it’s often like that with mindfulness. Being in midlife can help you finally feel like a grown-up, at least a little bit. I think of middle age as the perfect opportunity to become the “Queen of your Brain Domain™” and live your best life....
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Is your Midlife FUN on FIRE? My guess is that it’s not. And you’re not alone! Sometimes, you have to be intentional about living in a way that puts fun into midlife at the best of times. FUN has taken a hit this summer big time. So many are feeling stuck. There are a...
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Where in the world would you have been this week? Are you thinking this type of thought? About this summer? About this year? Do you think of it as “the summer that never was?” Do you lead conversations like this when someone asks, “How’s it going?” Personally…I would have been in Italy. I think...
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What did you want to be when you grew up? Do you remember the FIRST thing you wanted to be? I’m talking about your profession actually. When I first typed this question out, I paused. Why, I asked, did I type it that way? Should it have been WHO did you want to be...
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Are you Saying NOW to your WOW in Midlife? The ability to actually create more AWE and WONDER in your life really is yours. And, my friend, this weird pandemic time in your life is the PERFECT time to focus on just this sort of thing. You might be scratching your head (with your...
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