Thanksgiving is one of the most anticipated holidays of the year! Regret-Proof now! I can feel the excitement leading up to it now, as I type this blog! It’s funny, I’m a dual citizen living in Canada and I’m quite aware of it this time of year. This will be the 35th Thanksgiving that...
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Wish you could fall in love with your 50s? I work with amazing midlife women like you. The only problem is you’re in a midlife funk and feel stuck. You’re just watching your own life pass you by. You go through the motions day after day and nothing changes. You just can’t take it...
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When you think about it, being young at heart is a state of mind. What’s so great about midlife mindfulness work is that you learn that we have way more control over what we think than we might expect. Thoughts about the way you think about age is a great example of this; you...
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It can be such a drag to want to do something new but be afraid to start, especially when you’re over 50. It doesn’t even make much sense when you think about it. But…so many of us all procrastinate doing things we WANT to do. Can you relate? Here’s what you do instead of...
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Happy Birthday to Women in the Middle! There’s excitement in the air my friends! The Women in the Middle Podcast is turning 1 !!!!! Yes. It’s true. MY BABY IS TURNING ONE. I really can’t believe it. Much like when you’re kids grow up and get ready to move out. So much has happened...
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It’s sooooo important to know where your future is heading. It’s so important to plan. It’s so important to dream. And yes, my friend, it’s so important to be intentional about ALL of it! But notice how I asked the question: Where is your future going? If you’re not careful, it’s easy to think...
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Feeling STUCK when you really want to GROW as an entrepreneur is a total drag! Feeling stuck when you know how much you can help people can drive you crazy. It’s not like you’re not working hard. It’s not that you don’t care. It’s something else… This topic comes up all fo the time...
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Do you catch yourself thinking that it’s finally your time? Do you even know what I mean by that? I wonder. I want you to wonder. Just for a few seconds. YOUR TIME means taking time and prioritizing your personal priorities. You might think of it as SELF-CARE. You might think of it as...
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Who love’s a good, ol’ fashioned surprise in a box? We all love a good box. Even cats love a good box. Sometimes you know what’s in the box, sometimes you don’t. It doesn’t seem to matter. Boxes are so much fun. What would you say if I told you that your vision for...
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Have you figured out how to communicate in your empty nest? I think there are several moving parts with this whole communication topic. It can really keep you on your toes! First…there’s communication for the people left IN the nest. Then…there’s communication WITH the people who LEFT the nest. Two very different issues. I...
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