Ep 256: How to Get Unstuck in Midlife with 5 Simple Strategies
What You’ll Learn About How to Get Unstuck in Midlife:
- Why it’s common to want to know how to get unstuck in midlife.
- What feeling stuck is like in midlife and how to get unstuck.
- Why being patient, curious, and compassionate can help you get unstuck.
- 5 simple strategies to get unstuck in midlife.
- Why developing the skill to notice your thoughts is useful.
- Lots of ideas about how to get unstuck and apply the 5 simple strategies for success.
Welcome to another episode of the Women in the Middle Podcast
Today’s episode will help build your confidence about how to get unstuck in midlife, especially after 50. If you’re stuck, you are highly likely to know that you need to get unstuck if you want to live your best life.
The thing about feeling stuck in midlife after 50 is that you also probably feel like time is of the essence. You might feel an urgent push to figure out your next chapter immediately and stop wasting time.
Knowing how to get unstuck in midlife is fun; feeling stuck isn’t.
Feeling stuck sucks. It feels bad and you feel extra bad that you can sort it out easily. It’s weird because you sort out all kinds of stuff all of the time; for some reason, this kind of stuck feels different and hard.
You will learn how to set the stage for success about how to get unstuck in midlife as you dive into the episode. In addition, you’ll learn about 5 simple strategies to get unstuck and hear lots of specific examples to help you understand the point of the questions and concepts better. In the end, you’ll know exactly how to take small steps for big change as you move toward finally unsticking yourself.
Enjoy this episode!
Featured on this episode:
Grab your free guide, Top 10 Questions to Reimagine your Life after 50: https://suzyrosenstein.com/10questions/
Two documentary film trailers of inspirational people:
-Oscar Peterson, Black+White: https://www.youtube.com/watch?v=sxYywC_4nGs
-Julia Child, A CNN Film: https://www.youtube.com/watch?v=J2b-HEtoeVE
Related Episodes:
Women in the Middle Podcast, Episode 196: 12 Amazing Reasons to Hire a Midlife Coach to Get Unstuck: https://suzyrosenstein.com/ep-196-12-amazing-reasons-to-hire-a-midlife-coach-to-get-unstuck/
Women in the Middle Podcast: Episode 90: 9 Secrets to Get Unstuck in Midlife https://suzyrosenstein.com/ep-90-9-secrets-to-get-unstuck-in-midlife/
Women in the Middle Podcast: Episode 230: Getting Unstuck in Midlife: Insights from Women in the Middle: https://suzyrosenstein.com/ep-230-getting-unstuck-in-midlife-insights-from-women-in-the-middle/
Connect with Suzy
(Updated October 27, 2025)
Take the New Midlife Quiz! Learn What Your Future Self is Craving! Free! Only takes about 90 seconds.
Work with Me: Group Coaching Women in the Middle Academy: Learn to start living like time matters…because it does! The Academy helps you do this in a 12 month group format that includes coaching, community, creativity and connection. Get unstuck and create your happiness blueprint for your future! Apply now: www.womeninthemiddleacademy.com and book your free call to learn how I can help you find what’s missing so that you love your life after 50.
Private Coaching – Limited Availability. Midlife transformation coaching is the fastest way to rediscover joy and purpose after 50! Regret-Proof Private Coaching to get unstuck, clear and excited about your life again. Available in 3 month, 6 month and 1 year options. Powerful results! Flexible payment plans. Book your free, no obligation Insight & Momentum Call here: www.talktosuzy.com
Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 – 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present and connected to more happiness now! Sign Up Here
Breakthrough Coaching Session: Breakthrough what’s keeping you stuck! Imagine having a private 2 hour coaching session to get some solid clarity about what’s holding you back and confidence about your next steps forward! Limited spots available so book now. Book here.
New Masterclass: Get Unstuck: Midlife Clarity Fast &
Easy: Take this fun DIY midlife masterclass and get clear about your next chapter priorities without spin, confusion and overwhelm in less than an hour! www.midliferoadmap.com
Podcast Club: Grow from the Women in the Middle Podcast! Are you a midlife woman who loves listening to the Women in the Middle® Podcast? You’re invited to have a book club experience for the Women in the Middle Podcast! You also get a monthly workbook to help you apply what you’re learning on the podcast to your life. Monthly membership, cancel any time. JOIN NOW!
Download Suzy’s eBook: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon
OTHER RESOURCES:
Free Monthly Webinars and Workshops offered by Suzy Rosenstein: https://suzyrosenstein.com/webinar/
FREE VIDEO: Get Unstuck in Midlife Video Training: www.girlfriendsguidetomidlife.com
Email your feedback: info@suzyrosenstein.com
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