What You’ll Learn from this Episode about Leaving a Long-Term Job in Midlife: Wendy’s experience with leaving her career and the challenges she experienced along the way in midlife. What it took for Wendy to see that losing her job was something that happened for her rather than to her. The biggest epiphanies she...
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What You’ll Learn from this Episode about Underwear, Self-Care and Midlife: Why replacing underwear is self-care in midlife. Why your underwear drawer is stuffed with less-than-satisfactory undies and why that matters in midlife. Three amazing reasons to ditch your bad underwear in midlife. The thoughts that are holding you back from feeling great about...
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What You’ll Learn from this Podcast Episode about Feeling your Age and Good Mental Hygiene in Midlife: What you need to know about feeling your age and good mental hygiene in midlife. Why we sometimes forget our age in midlife. What makes us feel young or old. The best way to change how you...
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What You’ll Learn from this Episode about Using a Mindfulness Framework in Midlife: The power of mindfulness in midlife and what it’s all about. The most useful tool for managing your midlife mind. How we get the results we have in our life and make things happen. How The Thought Model works and how...
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What You’ll Learn from this Episode about being stuck in midlife: Why the Women in the Middle Midlife Podcast is perfect for you at this point in your life. My personal story and journey that has brought me to where I am today. The easy-to-use framework, the Thought Model that will help you manage...
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I’m thrilled to announce the launch of the Women in the Middle® podcast for midlife women over 50! It’s been a long time in the making and I’m really excited to finally share it with all of you. As your midlife coach, it only makes sense for you to have a midlife podcast that’s upbeat,...
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Do you love your life at this point in your life, over 50? I’ve started to think about this age and stage of midlife as being a WOMAN IN THE MIDDLE. Now, we all know that a certain age in midlife isn’t necessarily the “middle” of your life. We have no clue how long...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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