What You’ll Learn from this Episode About Midlife Expectations and You: What midlife expectations are like for you in your life. Why it’s important to notice when expectations help you and when they don’t help you. Why having expectations for other people in your life can be painful for you. How gratitude relates to...
Continue reading
What You’ll Learn from this Episode About Making Decisions About Parents’ Belongings After They’ve Passed with Karen Hecker: What it’s like to make decisions about your parents’ belongings after they’ve passed. What it’s like to have parents who were collectors. What it’s like to make decisions belongings when they are big pieces of art....
Continue reading
What You’ll Learn from this Episode About Becoming Your Midlife Possibility Girl™: What becoming your midlife possibility girl is all about. What it’s like to figure out your zone of genius as a professional. How limiting beliefs can prevent your ability to imagine possibilities in midlife. How black-and-white thinking can get in the way of...
Continue reading
What You’ll Learn from this Episode About Client Success: Stop Waiting to Have Fun in Midlife with Dr. Perri Gallagher: What client success can look like: Life coaching to help you stop waiting to have fun again in midlife. What you can learn from a disciplined early career in professional ballet. Why journaling can...
Continue reading
What You’ll Learn from this Episode about Midlife Vacation Mindset Power Why it’s important to understand what being in midlife means to you. Why being in midlife can throw some challenging obstacles in your way. Why it’s critical to learn to think on purpose, especially on vacation. How to think in a way that...
Continue reading
Midlife can be a coming of age for many, and it’s often like that with mindfulness. Being in midlife can help you finally feel like a grown-up, at least a little bit. I think of middle age as the perfect opportunity to become the “Queen of your Brain Domain™” and live your best life....
Continue reading
What You’ll Learn from this Episode: Why the pandemic is putting your hair on holiday. Why it’s important to know what you think about your commitment to color your hair. How understanding what you think about aging and gray hair can help you figure out what you want to do about hair color on...
Continue reading
What You’ll Learn from this Episode about 7 ways to bring excitement back to your midlife future: Why it’s common not to feel excited about a future filled with aging, empty nest and milestone birthdays in midlife. Why it’s important to know what you think an exciting life means for you in midlife ....
Continue reading
What You’ll Learn from this Episode about what you should do in midlife keeps you stuck: Why thinking about what you “should” be doing may not motivate you in midlife. How this kind of negative thinking can be like having it out with a “mean girl.” What three common problems are related to the...
Continue reading
What You’ll Learn from this Episode about the Top 5 Reasons to Write Letters Again in Midlife: How deciding to write letters in midlife can be used to be an important way to stay connected. Why writing letters might actually help you avoid a common midlife regret. Why it can be as beneficial to...
Continue readingCopyright © 2013 - 2023. All Rights Reserved.
By entering your name and email address, you agree to our Terms & Privacy Policy
Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
By entering your name and email, you agree to our Terms & Privacy Policy