What You’ll Learn from this Episode about the Art of Saying Thank You to Yourself on Thanksgiving and Beyond: Why the art of saying thank you to yourself on Thanksgiving is worth learning how to do. Why it’s common to feel stress during holidays like Thanksgiving. Why thinking about gratitude can help you appreciate...
Continue readingEP 278: How to Get Unstuck & Find your Dreams in Midlife
What You’ll Learn from this Episode about How to Get Unstuck and Find your Dreams in Midlife When You’re Stuck: How to get unstuck and find your dreams in midlife, even when you don’t know what you want. How to use thinking about the lottery to find your dreams. Why thinking about how you’re...
Continue readingEP 277: How to Get Unstuck & Pivot In & Out of Corporate with Lia Garvin
What You’ll Learn from this Episode about How to Get Unstuck & Pivot In and Out of Corporate with Lia Garvin: How to get unstuck & pivot in and out of corporate. How to know when it’s time to make a change or pivot in your corporate career. Why a pattern of feeling frustrated...
Continue readingGet Unstuck with a Mentor in Midlife
Is it a dream for you to get unstuck in midlife with a mentor? It’s a funny thing about mentors. You never really know when you will discover one or be mentored by one. That is, unless you hire a mentor for that specific reason. My mentorship story started out as hiring someone because...
Continue readingEP 275: Midlife Empty Nesting with Somewhat Independent Kids
What You’ll Learn from this Episode about the Midlife Empty Nesting with Somewhat Independent Kids: Why it’s important to understand what you think about your young adult’s growing independence. What it means to feel some resistance to this idea of your child transitioning to an independent lifestyle. Why it’s common to be confused and...
Continue readingEP 274: Fun, Fear, Creativity & Midlife Change with Comedian Katie Goodman
What You’ll Learn from this Episode about Fun, Fear, Creativity & Midlife Change with Comedian Katie Goodman: Why noticing that you’re doing too many things is a realization that can be life-changing. What it’s like to be a creative entrepreneur who lost their career during the pandemic. Why it can be hard and exciting...
Continue readingEP 273: How to Find Joy Again after Drastic Changes in Midlife with Michele Wirth
What You’ll Learn from this Episode about How to Find Joy Again after Drastic Changes in Midlife: How to cope and find joy again after drastic changes in your professional and personal life in midlife during the pandemic. What it was like to be an entrepreneur in the travel industry during the pandemic. How...
Continue readingEP 272: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame
What You’ll Learn from this Episode about Finding Midlife Purpose & Passion from your Childhood Claim to Fame: Why your childhood claim to fame may have clues to your purpose and passion in midlife. What a passion and purpose hack is and why it could be useful. Why it’s common to be confused and...
Continue readingEP 271: When You Play the Waiting Game in Midlife
What You’ll Learn from this Episode about When you Play the Waiting Game in Midlife: Why you should notice when you play the waiting game in midlife. What are common reasons why you play the waiting game at this age? When it’s OK to wait for what you want. Why it’s important to be...
Continue readingEP 270: 8 Steps to Improve How Accountable You Are in Midlife
What You’ll Learn from this Episode about 8 Steps to Improve How Accountable You Are in Midlife: Why understanding how to improve how accountable you are in midlife is important for happiness. How the way you think about your goals can directly impact your results. How your feelings are related to the results related...
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