EP #356: Your Changing Empty Nest in Midlife


What You’ll Learn from this Episode About Your Changing Empty Nest in Midlife:

  • Why understanding your changing empty nest in midlife can be beneficial.
  • What the three common adjustments that will help you when your kids come back home.
  • Why understanding your expectations about your kids living with you again is important.
  • Tips for managing your thoughts and feelings during the transition of your changing empty nest.
  • Why being intentional about what you want when your kids move back home can bring you happiness.
  • Why it’s important to work on your mindset during this changing empty nest phase so you can enjoy your kids!

Welcome to another episode of the Women in the Middle Podcast

Today’s episode is all about managing the experience of your changing empty nest.

Wherever you are in your changing empty nest experience, it can be full of both challenges and excitement!  There’s a lot to this transition.

When the “kids” come back home, there’s a lot to think through.

Explore the ins and outs and comings and goings in and around your empty nest situation and how you’re managing it all. Determining your expectations helps you get clear about your intentions as you all get used to living with each other again.

Discover the three main adjustments to prepare for as you become more aware of your thoughts and feelings about your new normal. The goal is not only to become more intentional about your experience but also to nurture a mindset that helps you relax and enjoy this unique time in your life.

Please enjoy this episode!

Other Empty Nest Episodes You May Enjoy

Ep 307: A Candid Chat with Empty Nest Moms in Midlife: https://suzyrosenstein.com/podcast/ep-307-a-candid-chat-with-empty-nest-moms-in-midlife/

Ep 275: Midlife Empty Nesting with Somewhat Independent Kids: https://suzyrosenstein.com/podcast/ep-275-midlife-empty-nesting-with-somewhat-independent-kids/

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