What You’ll Learn from this Episode About Your Changing Empty Nest in Midlife:
- Why understanding your changing empty nest in midlife can be beneficial.
- What the three common adjustments that will help you when your kids come back home.
- Why understanding your expectations about your kids living with you again is important.
- Tips for managing your thoughts and feelings during the transition of your changing empty nest.
- Why being intentional about what you want when your kids move back home can bring you happiness.
- Why it’s important to work on your mindset during this changing empty nest phase so you can enjoy your kids!
Welcome to another episode of the Women in the Middle Podcast
Today’s episode is all about managing the experience of your changing empty nest.
Wherever you are in your changing empty nest experience, it can be full of both challenges and excitement! There’s a lot to this transition.
When the “kids” come back home, there’s a lot to think through.
Explore the ins and outs and comings and goings in and around your empty nest situation and how you’re managing it all. Determining your expectations helps you get clear about your intentions as you all get used to living with each other again.
Discover the three main adjustments to prepare for as you become more aware of your thoughts and feelings about your new normal. The goal is not only to become more intentional about your experience but also to nurture a mindset that helps you relax and enjoy this unique time in your life.
Please enjoy this episode!
Other Empty Nest Episodes You May Enjoy
Ep 307: A Candid Chat with Empty Nest Moms in Midlife: https://suzyrosenstein.com/podcast/ep-307-a-candid-chat-with-empty-nest-moms-in-midlife/
Ep 275: Midlife Empty Nesting with Somewhat Independent Kids: https://suzyrosenstein.com/podcast/ep-275-midlife-empty-nesting-with-somewhat-independent-kids/
Connect with Suzy
PODCAST CLUB: Are you a midlife woman who loves listening to the Women in the Middle Podcast? Listeners are invited to continue the podcast conversation monthly and directly with Suzy on Zoom! You also get a monthly worksheet to help you apply what you’re learning on the podcast. Monthly membership, cancel any time. Become a Member Now! JOIN NOW!
NEW PODCAST: Women in the Middle® Entrepreneurs is LIVE! It’s about the reality of running your business after 50. Is this you? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. Limited spots are available so be prepared to check back in a few months. LISTEN HERE for iTunes and HERE for Suzy’s website.
THRIVE IN MIDLIFE: The Women in the Middle® Happiness Academy: The “Academy” is an exciting, life-changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret-free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.
PRIVATE COACHING: Life and/or Business Mindset Coaching
Limited spots are available for 3-month, 6-month, and 12-month packages. Book your Get Unstuck Momentum Call and let’s see if this is a good fit for you!
HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching session to get some solid clarity about what’s holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.
WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/
BUY SUZY’S BOOK: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon and other online booksellers.
Email your feedback: info@suzyrosenstein.com
Enjoy the Show?
- Don’t miss an episode, subscribe via iTunes, Stitcher, or RSS and all the places you listen to your favorite podcasts, including Spotify.
