What You’ll Learn from this Episode about How to Explore What You Want When You’re Feeling Stuck in Midlife: How to explore what you want when you’re feeling stuck in midlife Why your life can look great on paper but you can still want change. How to look for clues about what you’ve always...
Continue readingEP #175: How Designing Jewelry Got My Career Unstuck in Midlife with Nancy Marland
What You’ll Learn from this Episode about How Jewelry Design Helped with Getting Unstuck in Midlife: Why figuring out what makes you tick is key to figuring out your next career direction in midlife. Why it’s important to prioritize your values when moving ahead with your plan. How being spontaneous when you want to...
Continue readingEP #174: Best Midlife Career Changes We All Wish We Made in Our 30s
What You’ll Learn from this Episode about a Midlife Career Change We All Wish We Made in Our 30s: Why you should reflect on what made you happy in your career when you were younger. Why identifying what you liked about old jobs and what you didn’t like can help you now. Why learning...
Continue readingReimagine your Career to Get Unstuck in Midlife with Laura Blaisdell, MD/MPH (Ep 173)
What You’ll Learn from this Episode about How to Reimagine your Career in Midlife to Get Unstuck: How coaching can help you get unstuck. Why giving yourself unscheduled time can ultimately help you grow and reimagine career options. Why learning to manage your thoughts and feelings is necessary for change. How learning to feel...
Continue readingEP #172: Midlife Stories on Purpose
What You’ll Learn from this Episode about Midlife Stories on Purpose: How to develop the skill to use your midlife stories on purpose for good. Why it’s important to understand that your stories can be on autopilot and make you feel bad. Why being intentional about the way you tell a story can be...
Continue readingEP #171: 4 Ways to Reinvent Yourself in Midlife
What You’ll Learn from this Episode about Ways to Reinvent Yourself in Midlife: Why reinvention makes it more common than you might think to make fear based decisions. Why planning for your next chapter and reinvention can never hit the top of the list in midlife. Why it’s important to be intentional about regret-proofing...
Continue readingWhy It’s Important to Learn More about Money in Midlife with Chika Obih, CPA (Ep #170)
What You’ll Learn from this Episode about Learning More about Money in Midlife: Why it’s common for some midlife women to have a money block . How empowering yourself around money issues like tax can reduce fear. Why tax literacy can be especially important in midlife. Why help from a financial professional can be...
Continue readingEP #168: How I Finally Put Myself First & Got Excited about My Life Again with Lisa Russell
What You’ll Learn from this Episode about Why You Need to Get Unstuck & Put Yourself First: What it’s like when every day starts to feel the same in midlife. How the Finally First Club supports you putting yourself first. What it’s like to have big epiphanies in midlife about overwhelm and procrastination. How...
Continue readingHow to Break Midlife Habits
Habits can be hard to break. Especially in midlife. Do you know how habits develop? Habits are just practiced behavior that eventually become involuntary; midlife habits can be hard to break. Whatever you practice becomes a habit. What you practice DOING becomes a habit. What you practice NOT DOING also becomes a habit. This...
Continue readingIs it Possible to Dream in Midlife Right Now?
I bet you’re wondering if a midlife dream is even possible at all right now. What I mean is, you might be asking yourself how you can even entertain the idea of thinking about yourself and what you want in the future when everything is so weird and uncertain, both in midlife and in...
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