What You’ll Learn from this Episode About The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife: How the minimum baseline strategy can help you with procrastination and overwhelm in midlife. How awareness of what you’re thinking can help you end procrastination and overwhelm. Why wasting valuable time in midlife can carry extra importance...
Continue readingEP #323: How to Trade Corporate For Consulting in Midlife With Amy Rasdal
What You’ll Learn from this Episode About How to Trade Corporate For Consulting in Midlife With Amy Rasdal: How to leave and trade corporate for consulting in midlife. Why getting unstuck in corporate can be a way to liberate yourself in midlife. How it may be more of a natural transition for you to...
Continue readingEP #322: The “Good Enough” Challenge as a Perfectionist in Midlife
What You’ll Learn from this Episode About The “Good Enough” Challenge as a Perfectionist in Midlife: How the “good enough” challenge can help you as a perfectionist in midlife. How being a perfectionist and/or overachiever can cause you challenges in midlife. Why it’s easy to lose perspective and succumb to autopilot thinking when you...
Continue readingEP #320: Midlife Expectations and You
What You’ll Learn from this Episode About Midlife Expectations and You: What midlife expectations are like for you in your life. Why it’s important to notice when expectations help you and when they don’t help you. Why having expectations for other people in your life can be painful for you. How gratitude relates to...
Continue readingEP #318: Making Decisions About Parents’ Belongings After They’ve Passed with Karen Hecker
What You’ll Learn from this Episode About Making Decisions About Parents’ Belongings After They’ve Passed with Karen Hecker: What it’s like to make decisions about your parents’ belongings after they’ve passed. What it’s like to have parents who were collectors. What it’s like to make decisions belongings when they are big pieces of art....
Continue readingEP #317: Becoming Your Midlife Possibility Girl™
What You’ll Learn from this Episode About Becoming Your Midlife Possibility Girl™: What becoming your midlife possibility girl is all about. What it’s like to figure out your zone of genius as a professional. How limiting beliefs can prevent your ability to imagine possibilities in midlife. How black-and-white thinking can get in the way of...
Continue readingEP #316: From Healing to Reinvention in Midlife with Jayne Dearborn
What You’ll Learn from this Episode About Going From Healing to Reinvention in Midlife with Jayne Dearborn: How the path from healing to reinvention in midlife can be surprising. What it’s like to experience the unimaginable loss of your young son after a 7-month battle with leukemia. How creativity can be an integral part...
Continue readingEP #314: 6 Surprising Life Lessons from a Midlife Coach Turning 60
What You’ll Learn from this Episode About Surprising Life Lessons from a Midlife Coach Turning 60: What the 6 surprising life lessons are from a midlife coach turning 60. Hear about the 1st ever Women in the Middle Connection Cruise. Hear the details about the new opportunity to join the Why turning 60 is...
Continue readingEP #313: Talking with My High School Friends Turning 60 This Year
What You’ll Learn from this Episode About Talking with My High School Friends and Turning 60 This Year: What it was like talking with my high school friends turning 60 this year, together in 2023. What it was like to grow up in the small town of Lansdale, Pennsylvania in Montgomery Township and go...
Continue readingEP #312: Good Grief! Starting a Registered Charity with Eileen Jadd & Justine Silver
What You’ll Learn from this Episode About Good Grief! Starting a Registered Charity in Toronto, ON Canada with Eileen Jadd & Justine Silver in Midlife: What the experience is life of starting a registered charity about good grief in Toronto, Ontario Canada. How a passion for expediting waiting for service led to starting a...
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