Ep 267: A Bracelet, Kindness & a 70 year Journey: A Shocking Midlife Surprise What You’ll Learn About A Bracelet, Kindness, a 70 Year Journey, and Shocking Surprises in Midlife: How a bracelet, kindness & a 70 year journey can lead to a shocking midlife surprise. How finding your passion for a hobby like...
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Ep 266: Creative Expression in Midlife: Finding your Passion for Alcohol Ink with Faigie Kobre What You’ll Learn About Creative Expression in Midlife: Why creative expression in midlife is important. Why finding your passion isn’t always a direct path forward. How lack of creative expression in midlife can affect you. How you can burn...
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Ep 264: The Power of Shocking Surprises in Midlife What You’ll Learn About The Power of Shocking Surprises in Midlife: What the power of shocking surprises in midlife is about. How your thoughts about what is surprising are relevant. Hear about four specific shocking surprises that happened to Suzy in the past 9 years...
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Ep 262: Being a Short Girl & Shrinking with Age in Midlife What You’ll Learn About Being a Short Girl & Shrinking with Age in Midlife: What being a short girl & shrinking with age in midlife is good to think about. How your thoughts about your height can surprise you. How being more...
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Ep 257: Stress, a Mini-Stroke and Creating Inner Peace on Purpose with C. René Washington What You’ll Learn About Stress, a Mini-Stroke, and Creating Inner Peace on Purpose in Midlife: Why it’s important to understand the effect of stress, burnout, and menopause in midlife. What it was like for my guest to have a...
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How to Get Unstuck in Life after 50 If you’re stuck, you are highly likely to know that you need to get unstuck if you want to live your best life after 50. And, in midlife, you also probably know your time is of the essence. Yes, my friend. You are correct....
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Client Success Story: How Coaching Helped Lisa Connect with a Like Minded Community, Rediscover Her Past Joy, and Choose Happiness in Midlife Lisa Russell is a woman in the middle who enjoys the company of other women learning about themselves as she overcomes the emotional challenges of having an empty nest. She was stuck...
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What You’ll Learn from this Episode about Coaching with Like-Minded Women: How COVID-19 emphasizes the importance of not touching your face and what mindfulness can teach you about managing this urge. What understanding the benefits of coaching with like-minded women can teach you. Why getting perspective about this sisterhood concept can help you see...
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What You’ll Learn from this Episode about Midlife Guilt: Why it’s common to feel guilty when putting yourself first. How you might be associating “self care” with being “selfish. Why having difficulty saying “no” might be about “people pleasing.” Why feeling guilty doesn’t help you take better care of yourself. How understanding your feelings...
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A lot sure has happened in the world recently that is the opposite of calm. So much intense emotion that’s actually a bit shocking. This public health news story came in with a ROAR. There didn’t seem to be an initiation phase to get “us” fully informed. There wasn’t really a problem that required...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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