What You’ll Learn from this Episode About the Top 10 Ways to Use Your Midlife Crisis for Good in Midlife: Why the top 10 ways to use your midlife crisis for good is an option to explore. Why understanding that a midlife crisis may not really be a crisis is important. How it’s easy...
Continue readingEP #327: How to Re-Envision your Bucket List in Midlife
What You’ll Learn from this Episode About How to Re-Envision your Bucket List in Midlife: How you can re-envision your bucket list in midlife so it’s more fun. Why creating a bucket list can cause stress and scarcity. Why changing your mindset about what you love and want more of in your life can...
Continue readingEP #326: Busting Through Fear About What You Really Want In Midlife
What You’ll Learn from this Episode About Busting Through Fear About What You Really Want In Midlife: How you can bust through fear about what you really want in midlife. How awareness of what you’re thinking can help you but through your fear. Why feeling fear can sometimes hide behind confusion. How to ask...
Continue readingEP #325: Live Free and Hike: Rebuild and Reinvent in Midlife with Linda Magoon
What You’ll Learn from this Episode About Live Free and Hike: Rebuild and Reinvent in Midlife with Linda Magoon: How to live free and hike and how it can help you rebuild and reinvent yourself in midlife after ending a 25-year toxic marriage. What it’s like to be married to someone who has a...
Continue readingEP #324: The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife
What You’ll Learn from this Episode About The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife: How the minimum baseline strategy can help you with procrastination and overwhelm in midlife. How awareness of what you’re thinking can help you end procrastination and overwhelm. Why wasting valuable time in midlife can carry extra importance...
Continue readingEP #323: How to Trade Corporate For Consulting in Midlife With Amy Rasdal
What You’ll Learn from this Episode About How to Trade Corporate For Consulting in Midlife With Amy Rasdal: How to leave and trade corporate for consulting in midlife. Why getting unstuck in corporate can be a way to liberate yourself in midlife. How it may be more of a natural transition for you to...
Continue readingEP #322: The “Good Enough” Challenge as a Perfectionist in Midlife
What You’ll Learn from this Episode About The “Good Enough” Challenge as a Perfectionist in Midlife: How the “good enough” challenge can help you as a perfectionist in midlife. How being a perfectionist and/or overachiever can cause you challenges in midlife. Why it’s easy to lose perspective and succumb to autopilot thinking when you...
Continue readingEP #320: Midlife Expectations and You
What You’ll Learn from this Episode About Midlife Expectations and You: What midlife expectations are like for you in your life. Why it’s important to notice when expectations help you and when they don’t help you. Why having expectations for other people in your life can be painful for you. How gratitude relates to...
Continue readingEP #318: Making Decisions About Parents’ Belongings After They’ve Passed with Karen Hecker
What You’ll Learn from this Episode About Making Decisions About Parents’ Belongings After They’ve Passed with Karen Hecker: What it’s like to make decisions about your parents’ belongings after they’ve passed. What it’s like to have parents who were collectors. What it’s like to make decisions belongings when they are big pieces of art....
Continue readingEP #317: Becoming Your Midlife Possibility Girl™
What You’ll Learn from this Episode About Becoming Your Midlife Possibility Girl™: What becoming your midlife possibility girl is all about. What it’s like to figure out your zone of genius as a professional. How limiting beliefs can prevent your ability to imagine possibilities in midlife. How black-and-white thinking can get in the way of...
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