Do you know what the absolute BEST Midlife New Year’s Resolution is for 2022? Updated December 28, 2021 New Year’s Resolutions in midlife can be important but can also freak you out. That’s why you should consider opting for only ONE midlife New Year’s resolution this year. It’s easy to get all excited about...
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Kids aren’t required for your nest to feel empty in midlife. Like retirement, many parents don’t even think about the whole empty nest thing until it happens to them. The term “Empty Nest Syndrome” is pretty familiar. It refers to parents’ feelings of sadness and even grief after children move out of the home....
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What You’ll Learn from this Episode about 3 Reasons Why you Should Act Your Shoe Size instead of your Age in Midlife: Three reasons why acting your shoe size instead of your age is a great idea in midlife. How what you think about age can affect your feelings in midlife. How curiosity can...
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What You’ll Learn from this Episode About Secrets to Get Unstuck in Midlife: Why it’s common to feel stuck and want to get unstuck in midlife, especially your 50s. Why the way you think about being stuck can affect your ability to unstick yourself. How understanding that your excuses are optional can help you...
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What You’ll Learn from this Episode about How to Reinvent Yourself in Midlife: Why it’s important to listen to your inner voice to reinvent yourself, even when you’re confused. Why it’s necessary in midlife for personal growth to include discomfort and uncertainty. How you never really know what your exact life path will be....
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What You’ll Learn from this Episode about the Decision to Go Gray in Midlife: What it’s like to struggle with the decision to keep coloring your gray hair in midlife. Why you can feel chained to this expensive and time-consuming routine in midlife. What it’s like to let your gray hair grow out naturally....
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What You’ll Learn from this Episode about Gray Divorce in Midlife with Eva Sachs: What it’s like to have a gray divorce in midlife after a long marriage. Why gray divorce is a current trend with boomers. How online dating is feeding into the trend of gray divorce. How there’s more freedom for women...
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What You’ll Learn from this Episode about Playing Small in Midlife: What it’s like when you just don’t show up like you know you can in midlife. Why it’s common to play small and stay small in midlife. Why you might choose to stay small. Why you might act this way out of fear....
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What You’ll Learn from this Episode: What it’s like to question your happiness in your career when you have a stable teaching job. What it’s like to be a widow in your 40s. What dating in your 40s is like as a widow. How working with children helped me cope after my husband died....
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What You’ll Learn from this Episode about Career Change: The Decision to Leave a Medical Practice with Katrina Ubell, MD: What it’s like to think about a career change and question your happiness in your career, especially as a physician. How having aging parents helped focus my priorities and realize my career wasn’t a...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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