What You’ll Learn from this Episode: Three reasons why acting your shoe size instead of your age is a great idea in midlife. How what you think about age can affect your feelings. How curiosity can help you in your life. What being more present in your life can do for you. Why laughter...
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What You’ll Learn from this Episode: What the 5 most common regrets of the dying are. Why it’s important to understand common regrets in midlife. Why it’s important to think about regret-proofing. What “regret-proofing your life” looks like. Why friendships are important now and later in life. Why it’s important to understand that happiness...
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What You’ll Learn from this Episode: Why it’s common to feel stuck in midlife, especially your 50s. Why the way you think about being stuck can affect your ability to unstick yourself. How understanding that your excuses are optional can help you move forward. Why not knowing what you want can keep you stuck....
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What You’ll Learn from this Episode: Why it’s important to listen to your inner voice, even when you’re confused. Why it’s necessary for personal growth to include discomfort and uncertainty. How you never really know what your exact life path will be. How a personal mission statement can be critical to help you grow...
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What You’ll Learn from this Episode: What it’s like to struggle with the decision to keep coloring your gray hair. Why you can feel chained to this expensive and time-consuming routine. What it’s like to let your gray hair grow out naturally. Why it’s important to take this journey together with your hair dresser....
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What You’ll Learn from this Episode: What it’s like to divorce after a long marriage. Why gray divorce is a current trend with boomers. How online dating is feeding into the trend of gray divorce. How there’s more freedom for women because more are in the workforce and are entrepreneurs. How there is a...
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What You’ll Learn from this Episode: What it’s like when you just don’t show up like you know you can. Why it’s common to play small and stay small in midlife. Why you might choose to stay small. Why you might act this way out of fear. How what you might be worried about...
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What You’ll Learn from this Episode: What it’s like to question your happiness in your career when you have a stable teaching job. What it’s like to be a widow in your 40s. What dating in your 40s is like as a widow. How working with children helped me cope after my husband died....
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What You’ll Learn from this Episode: What it’s like to question your happiness in your career, especially as a physician. How having aging parents helped me realize my career wasn’t a good fit with my life. How lack of flexibility in my job as a pediatrician became the final straw. How approaching a milestone...
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What You’ll Learn from this Episode: What it’s really like to leave home and go away to university. Why living with other students is an awesome intermediary stage of life. How being away at camp is both similar and different to going away to college. How cleanliness is greatly appreciated. How having a lot...
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