What You’ll Learn from this Episode about How to Find Joy Again after Drastic Changes in Midlife: How to cope and find joy again after drastic changes in your professional and personal life in midlife during the pandemic. What it was like to be an entrepreneur in the travel industry during the pandemic. How...
Continue readingEP 272: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame
What You’ll Learn from this Episode about Finding Midlife Purpose & Passion from your Childhood Claim to Fame: Why your childhood claim to fame may have clues to your purpose and passion in midlife. What a passion and purpose hack is and why it could be useful. Why it’s common to be confused and...
Continue readingEP 271: When You Play the Waiting Game in Midlife
What You’ll Learn from this Episode about When you Play the Waiting Game in Midlife: Why you should notice when you play the waiting game in midlife. What are common reasons why you play the waiting game at this age? When it’s OK to wait for what you want. Why it’s important to be...
Continue readingEP 270: 8 Steps to Improve How Accountable You Are in Midlife
What You’ll Learn from this Episode about 8 Steps to Improve How Accountable You Are in Midlife: Why understanding how to improve how accountable you are in midlife is important for happiness. How the way you think about your goals can directly impact your results. How your feelings are related to the results related...
Continue readingHow to Get Unstuck & Be Happier in Midlife – Free Midlife Training
Wondering how to get unstuck and happier in midlife? Free Midlife Training! It can feel incredibly frustrating when you’re stuck and want to get unstuck and be happier than you are. You might even think there’s something wrong with you. You might be thinking, “everything in my life looks so good on paper…I SHOULD...
Continue readingEp 269: Strength and Fitness in Midlife with Alicia Jones
What You’ll Learn from this Episode about Strength and Fitness in Midlife with Alicia Jones: Why strength and fitness are critical in midlife to stay healthy and happy in your next chapter. How increasing your level of fitness doesn’t need to take up as much time as you think. Why thinking it’s too hard...
Continue readingEp 268: Encore! 4 Ways to Reinvent Yourself in Midlife
What You’ll Learn from this Episode about 4 Ways to Reinvent Yourself in Midlife: Why you need to understand what will help you reinvent yourself in midlife. Why it’s more common than you might think to make fear-based decisions. Why planning for your next chapter can never hit the top of the list in...
Continue readingGratitude for your Past Decisions in Midlife
Do you feel gratitude for some of past decisions that set you up for happiness now? I love thinking about gratitude and how to be more intentional about happiness and life in general, don’t you? Feeling more gratitude is always a great idea and thinking about it this way is a great little exercise....
Continue readingClient Success: How Coaching Helped Paula Get Unstuck after Losing Both Parents in Midlife
Client Success Story: How Coaching Helped Paula Get Unstuck & Find Her Voice Again after Losing Both Her Parents in Midlife Coaching can absolutely help you get unstuck, find your voice again and get excited about your life, especially in midlife. Paula Rosecky is a human rights investigator, marketing research professional, and leadership coach...
Continue readingEp 259: Making Music Matter More in Midlife with Adriana Barton
Ep 259: Making Music Matter More in Midlife with Adriana Barton What You’ll Learn About Making Music Matter More in Midlife: Why it’s important to understand the effect of stress, burnout, and menopause in midlife. What it’s like to start studying cello seriously at such a young age. What it’s like to confront one...
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