Ep 256: How to Get Unstuck in Midlife with 5 Simple Strategies What You’ll Learn About How to Get Unstuck in Midlife: Why it’s common to want to know how to get unstuck in midlife. What feeling stuck is like in midlife and how to get unstuck. Why being patient, curious, and compassionate can...
Continue reading
How to Get Unstuck in Life after 50 If you’re stuck, you are highly likely to know that you need to get unstuck if you want to live your best life after 50. And, in midlife, you also probably know your time is of the essence. Yes, my friend. You are correct....
Continue reading
Are you thinking about hiring a midlife transition coach? Hiring a coach is a great idea when you feel stuck. And it’s not a surprise to feel stuck in midlife! Here’s the thing: A lot goes on in the midlife years. There are so many ups and downs and hormonal everything. Career angst. Empty...
Continue reading
What You’ll Learn from this Episode about Calming Life Hacks for Uncertain Midlife Times: Why it’s important to manage your consumption of COVID-19 news. Why uncertainty can be particularly stressful in midlife. Why it’s important to understand the power you have to actually watch your thoughts and supervise them. What it can mean for...
Continue reading
What You’ll Learn from this Episode about Coaching with Like-Minded Women: How COVID-19 emphasizes the importance of not touching your face and what mindfulness can teach you about managing this urge. What understanding the benefits of coaching with like-minded women can teach you. Why getting perspective about this sisterhood concept can help you see...
Continue reading
What You’ll Learn from this Episode about How to Put Yourself First and Midlife Guilt: Why it’s common to struggle to put yourself first without midlife guilt. How you might be associating “self care” with being “selfish. Why having difficulty saying “no” might be about “people pleasing.” Why feeling guilty doesn’t help you take...
Continue reading
What You’ll Learn from this Episode about How to Make a Midlife Career Change: Why it’s common to no longer feel content in your midlife career and want to make a change. Why the fear about a midlife career change can keep you confused about what to do next. Why it’s important to understand...
Continue reading
What You’ll Learn from this Episode about Why Your Midlife Crisis is Not the One your Momma Had: Why it’s important to be aware of the use of the phrase “midlife crisis”. Why you many not want to use the phrase “midlife crisis.” Why your experience of a midlife crisis may differ from your...
Continue reading
What You’ll Learn from this Episode about the Cost of Staying Stuck & the Waiting Game in Midlife: Why staying stuck and waiting in midlife in is a real problem. Why the fear about change can keep you stuck in midlife. What the main costs are to staying stuck in midlife. Why knowing the...
Continue reading
What You’ll Learn from this Episode about How to Use Envy for Good in Midlife: Why the feeling of envy can be used for good in midlife. Why envy is an important emotion to be aware of in midlife. Why the emotion of envy can surprise you. How you can use envy to help...
Continue readingCopyright © 2013 - 2023. All Rights Reserved.
By entering your name and email address, you agree to our Terms & Privacy Policy
Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
By entering your name and email, you agree to our Terms & Privacy Policy