EP #225: Having Fun with Thoughts About Aging & Your Aging Body with Dr. Heather Bartos
What You Will Learn About Aging & Your Aging Body with Dr. Heather Bartos
- Why talking about aging and your aging body with Dr. Heather Bartos is so helpful.
- How to have fun thoughts about aging.
- What the answers are to some common but embarrassing questions about your aging body.
- Why you should consider thinking about age as a gift.
- What some of the age-related trends are these days.
- Why you should embrace your “elderliness.”
- How connecting with sexy spirit sisters can help you stay sexy.
Welcome to another episode of the Women in the Middle Podcast
Having a chance to talk to Dr. Heather Bartos about having “fun” with thoughts about aging and your aging body is such a great opportunity. Let’s face it…your aging body is interesting. And stressful, and beautiful, and scary and both known and unknown. There’s a lot going on so let’s dive in.
My guest this week is Dr. Heather Bartos. Fascinated by the way what we think about impacts how we feel, Dr. Bartos teaches women and their families how to thrive, no matter what their stage of life. She is a board-certified OB-GYN, US Navy Veteran and the owner/medical director of her “village for women’s health,” Be. Women’s Health & Wellness.
Heather is featured in publications from Glamour and Huffington Post to Reader’s Digest, Women’s Health and ABC News. She’s also a frequent speaker and writer on all areas of women’s health and her practice of MindSHIFT Medicine.
Dr. Bartos believes that rather than empower women to take control of their health, our pharma-heavy culture teaches that there’s a test, a diagnosis, and a pill or treatment to fix whatever ails you. The bottom line: We’re taught to receive medicine instead of creating better health for ourselves.
This episode will help you get more perspective on what’s going on in your beautiful midlife mind and body so you can ask better questions and know more in general. I know you’re going to love this episode!
NOTE: EXPLICIT RATING
Featured in this Episode:
Connect with Dr. Heather Bartos:
Instagram @DrHeatherBartos; Facebook: @DrHeatherBartos; Website: Head over to www.HeatherBartosMD.com to learn more Dr. Bartos’s Badass Woman, Badass Health movement
Ep 106, Demystifying midlife personal parts with Dr. Heather Bartos: https://suzyrosenstein.com/ep-106-demystifying-midlife-personal-parts-with-dr-heather-bartos/
Connect with Suzy:
To check out the Women in the Middle Academy, my new 6 month coaching program where you can get unstuck, get clear and finally feel free! Love your life after 50! Join us! Head over to www.womeninthemiddleacademy.com
- Join Suzy’s FREE Facebook Group: https://www.facebook.com/groups/WomenintheMiddlePodcastCommunity
- Download Suzy’s FREE guide: Top 10 Questions to Reimagine your Life after 50: https://suzyrosenstein.com/10questions/
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The information shared in this podcast is intended for your convenience, entertainment and education and isn’t geared to your personal situation; it’s not a replacement for care or advice from your own medical professional. So as always, you may have some things you want to follow up on so please seek a suitable professional to advise you on your personal situation.