Free Midlife Training: Do you wish you were unstuck and happier in midlife? It can feel incredibly frustrating when you’re stuck and want to get unstuck and be happier than you are. You might even think there’s something wrong with you. You might be thinking, “everything in my life looks so good on paper…I...
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Client Success Story: How Coaching Helped Paula Get Unstuck & Find Her Voice Again after Losing Both Her Parents in Midlife Coaching can absolutely help you get unstuck, find your voice again and get excited about your life, especially in midlife. Paula Rosecky is a human rights investigator, marketing research professional, and leadership coach...
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EP #236: The Choice to Challenge or Believe your Thoughts in Midlife What You’ll Learn About The Choice to Challenge or Believe Your Thoughts in Midlife: Why the choice to challenge or believe your thoughts is important to understand in midlife. Why increasing your awareness of your thoughts is valuable. Why it’s important to...
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EP #235: New Year Blues & Blahs in the Pandemic What You’ll Learn About New Year Blues & Blahs in the Pandemic in Midlife: New Year in the Pandemic can surprise you by experiencing blues and blahs. Why focusing on resolutions may be less than motivating or exciting. Why it’s important to think about...
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EP #234: Part-Time Gig to Full-Time Gig in Midlife with Catherine Lazure What You’ll Learn About Part-Time Gig to Full-Time Gig in Midlife. How to use a part-time gig to figure out what you want as a full-time gig in midlife. Why understanding what you’re really passionate about is critical to making a good...
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EP #233: 4 Steps for a New Year’s Resolution about Feelings What You’ll Learn About 4 Steps for a New Year’s Resolution about Feelings in Midlife. 4 steps for a New Year’s resolution about feelings. Why focusing on a resolution that will improve your life may create less resistance. How to think about what...
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EP #232: Why Compare and Despair Doesn’t Serve You in Midlife What You’ll Learn About Compare and Despair and How It Doesn’t Serve You in Midlife. Why compare and despair doesn’t serve you in midlife. How autopilot thinking affects compare and despair. Why understanding what your goals are is related to compare and despair....
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EP #231: How to Get Unstuck with a Vision Board in Midlife What You’ll Learn About Getting Unstuck With a Vision Board in Midlife. How to get unstuck with a vision board in midlife. Why understanding that the preparation to make the vision board is critical. Why understanding that the follow-up to making a...
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EP #230: Getting Unstuck in Midlife: Insights from Women in the Middle What You’ll Learn About Getting Unstuck in Midlife and Insights from Women in the Middle. Why hearing examples and insights from women getting unstuck in midlife can help you. Why understanding what it feels like to be stuck can help you understand...
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EP #229: How to Survive and Thrive after a Midlife Divorce with Debbie Goin. What You’ll Learn About Surviving and Thriving After Divorce in Midlife Why it’s possible to survive and thrive after a midlife divorce. Why staying physically strong is an important thing to focus on. Why focusing on feeling confident about home...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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