What You’ll Learn from this Episode: How COVID-19 emphasizes the importance of not touching your face and what mindfulness can teach you about managing this urge. What understanding the benefits of coaching with like-minded women can teach you. Why getting perspective about this sisterhood concept can help you see what you’re looking for socially....
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Interview with Patty Shore Curator of Collections and Exhibitions at Heritage Farmstead Museum in Plano, Texas How your child’s high school graduation can raise questions about how you want to contribute professionally going forward. What it’s like to find your passion. What it’s like to decide to go back to school at 55 years...
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What You’ll Learn from this Episode: Why your underwear drawer is stuffed with less-than-satisfactory undies and why that matters. Three amazing reasons to ditch your bad underwear. The thoughts that are holding you back from feeling great about yourself and how to change them. How you can begin believing that wearing nice underwear is...
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What You’ll Learn from this Episode: What exactly a midlife funk is and how it differs from a midlife crisis. The power of life coaching and why everyone needs it, especially us women in the middle. Why being in a midlife funk is a good thing and how you can take advantage of it....
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