What you’ll learn in this episode about how to balance your hormones in menopause and beyond. How your child’s illness can inspire your next chapter career. The reality of personal midlife curve balls like breast cancer. Why navigating menopause can be a difficult challenge. Why embracing the concept of “starting small” when starting again...
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Today’s episode is with Louise Neil. Louise is a woman in the middle entrepreneur who splits her time helping midlife women navigate career transitions as well as supporting women and educating employers around perimenopause in the workplace so that women reclaim their voice, energy, and direction to thrive at this point in their lives....
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Today’s episode is with Cheryl Gordon. Cheryl is a woman in the middle entrepreneur who’s building an online business that provides online resources to midlife women who wish to sleep better, feel stronger, and lose weight. In this episode, you will learn: Why Yoga can be important to your menopause experience. Why showing up...
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What You’ll Learn During this Episode About Navigating Perimenopause & Menopause in Midlife with Andrea Donsky: Why navigating perimenopause and menopause in midlife can be confusing, important, and illuminating. Why there is tremendous power in an entrepreneurial pivot and decision-making. How the gap in education about perimenopause How the gap in education about perimenopause...
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What You’ll Learn From This Episode about Why You Shouldn’t Let Your Hormones Ruin Midife: Why you should be aware of how NOT to let hormones ruin midlife. How a job that’s a bad fit can lead you to your dream career. Why it can be surprising when you think your body fails you...
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Today’s episode is with Sue Page. Sue is a woman in the middle entrepreneur who’s a nutrition and health coach who is helping peri and menopausal women feel fabulous again. In this episode, you will learn: How knowing more about menopause can change your life in midlife. Acknowledging the impact of menopause both at...
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Today’s episode is with Cathy Rust. Cathy is a woman in the middle entrepreneur who founded a sleepwear company dedicated to helping women who suffer from night sweats start sleeping again. In this episode, you will learn: How our guest helps hot and sweaty women get their sleep in midlife. Don’t let fear stand...
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Podcast Host to Podcast Guest…Media & Guest Interviews: The Gift of Aging & Midlife Transitions with Suzy Rosenstein Going from Podcast Host to Podcast Guest is a fun transition! Media and guest interviews are a natural part of an online business and my experience is no different. But…it came as a surprise to me....
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Is midlife transition a midlife crisis? When you’re feeling stuck in midlife, it’s not unusual to think you might be having a midlife crisis. You may be feeling different than ever before. Perhaps a bit off. Stagnant. Stuck. Bored. Restless. Sensitive to the passage of time. Concerned about having regrets. Confused about what...
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What You’ll Learn During this Episode About How to Sleep Better in Midlife How to sleep better in midlife and why it’s important. What it’s like to surprise yourself by getting clarity regarding what you’re passionate about at a difficult time in your life. The surprising things in your life that could be negatively...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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