What You’ll Learn from this Episode: Why it’s difficult for many midlife women to identify a passion. What it really means to have a passion. How whale watching has become a completely satisfying and interesting passion for Suzy. How childhood joy can reveal things you’re still passionate about. Why it’s important to connect with...
Continue readingHow to Fall in Love with your 50s: 50 Unplugged Mastermind
Wish you could fall in love with your 50s? I work with amazing midlife women like you. The only problem is you’re in a midlife funk and feel stuck. You’re just watching your own life pass you by. You go through the motions day after day and nothing changes. You just can’t take it...
Continue readingEP #69: Be a Mentor, Have a Mentor & Change Your Life, Interview with Tyson Sharpe
What You’ll Learn from this Episode: Why it’s so fulfilling to be a mentor in midlife. How a “midlife funk” is similar to the transition in your 20s, going from university to having a professional career direction. Why it’s important to ask yourself if you’re really taking the consistent action needed to make a...
Continue readingIs it Finally your Time?
Do you catch yourself thinking that it’s finally your time? Do you even know what I mean by that? I wonder. I want you to wonder. Just for a few seconds. YOUR TIME means taking time and prioritizing your personal priorities. You might think of it as SELF-CARE. You might think of it as...
Continue readingEp #19: How to Have the Best Thanksgiving Ever without Stress
What You’ll Learn from this Episode: What the concept of regret proofing is all about. The “usual suspects” that tend to stress us out during holidays. The BEST way to avoid any regrets during holidays. The skill that will help you have a great holiday every time. The strategies for increasing your odds of...
Continue readingEp #17: How to Conquer Procrastination
What You’ll Learn from this Episode: Why we’re so great at procrastinating. Why your belief that you work better under pressure may not be true. What drives all of your procrastination and how you can push through it. Three solid tips to help you procrastinate less. Listen to the Full Episode: Welcome to another...
Continue readingFeeling “midlife stuck”? Take the first step!
Sometimes you know it’s time to make a change, but you just can’t get your head around it. It’s so frustrating to be stuck like this – such a waste of time. This is a super common way to feel in the midlife transition years. You don’t think you’re having a midlife crisis,...
Continue readingThe #1 Secret to Conquering Overwhelm
It’s hard to know what to do when you feel overwhelmed. Feeling this way can be such a drag. And drag you down. And hold you back. It feels like a fuzzy cloud to me…but not soft and cuddly. It’s fuzzy and amorphous…unclear…murky. It’s just so…. I don’t know… OVERWHELMING! When do you feel...
Continue readingThe surprising reason you’re miserable at work
It can be pretty frustrating to be miserable at work. Midlife misery loves company, so…let’s have an honest talk about that job of yours that looks fantastic on paper. You know which one I’m talking about, right? the job with amazing benefits the job with more paid vacation than you’ve ever had before the...
Continue readingFacebook greetings and and their surprising positive effect on your birthday
I had 154 Facebook greetings on my 52nd birthday. I have never had this many friends in my life, let alone wish me a happy birthday. Ok, ok. We all know they aren’t all the same “type” of friend. They all haven’t gone to Knapp Elementary School. They didn’t take tap lessons with me...
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