Ep 253: Women in the Middle and Midlife Transition What You’ll Learn About Women in the Middle and Midlife Transition: Why women in the middle experience a need for midlife transition. What the Women in the Middle Podcast are all about. What middle adulthood is all about. What the common problems are for middle...
Continue readingEp 252: Celebrating 1 Million Downloads! The Women in the Middle – Midlife Podcast
Ep 252: Celebrating 1 Million Downloads! The Women in the Middle – Midlife Podcast What You’ll Learn About Celebrating 1 Million Downloads with the Women in the Middle Midlife Podcast: Why celebrating 1 million downloads is important. What The Women in the Middle Podcast, a midlife podcast for women, is all about. What 5...
Continue readingEp 251: What You Can Learn When Someone Says “You’re Not Dead Yet” in Midlife
Ep 251: What You Can Learn When Someone Says “You’re Not Dead Yet” in Midlife What You’ll Learn About When Someone Says “You’re Not Dead Yet” in Midlife: Why it’s important to think about what the expression “you’re not dead yet” means to you in midlife. Why it’s common to have an urge to...
Continue readingEp 250: Self Care and Productivity are Better Together in Midlife
Ep 250: Self Care and Productivity are Better Together in Midlife What You’ll Learn About Why Self Care and Productivity are Better Together in Midlife: Why it’s important to think about self care and productivity as better together in midlife. Why it’s common to think about self care as separate from being productive in...
Continue readingEp 249: Your Surprising Realization about What’s Not Yet Done Yet in Midlife
Ep 249: Your Surprising Realization about What’s Not Yet Done Yet in Midlife What You’ll Learn About Your Surprising Realization about What’s Not Yet Done Yet in Midlife: Why it’s common to have a surprising realization about what’s not yet done yet in midlife. Why it can be challenging to figure out why you...
Continue readingEp 248: 5 Easy Steps to Amplify your Passion in Midlife
Ep 248: 5 Easy Steps to Amplify your Passion in Midlife What You’ll Learn About 5 Easy Steps to Amplify Your Passions in Midlife: What the 5 easy steps to amplify your passion in midlife are. Why it can be hard to give yourself permission to embrace what you’re passionate about. Why it’s common...
Continue readingEp247: 12 Obvious Signs that You’re Ready for an Exciting Change
Ep247: 12 Obvious Signs that You’re Ready for an Exciting Change What You’ll Learn About the 12 Obvious Signs that You’re Ready for an Exciting Change in Midlife: What are the 12 obvious signs that you’re ready for an exciting change. Why it’s important to recognize the signs that you’re ready for a change....
Continue readingEp246: The Decision to go Vegan in Midlife with Michele Olender
Ep246: The Decision to go Vegan in Midlife with Michele Olender What You’ll Learn About The Decision to go Vegan in Midlife with Michele Olender: What it’s like to make the decision to go Vegan in midlife, with Michele Olender. Why it can be easier to make changes and do things for others instead...
Continue readingEp245: From Confusion to Clarity around Making a Hard Decision in Midlife
Ep245: From Confusion to Clarity around Making a Hard Decision in Midlife What You’ll Learn About Going From Confusion to Clarity Around Making a Hard Decision in Midlife: How to go from confusion to clarity around making a hard decision in midlife. Why comparing one option vs another can really help you notice your...
Continue readingEP #244: When Your Unhelpful Thoughts Aren’t Obvious in Midlife
EP #244: When Your Unhelpful Thoughts Aren’t Obvious in Midlife What You’ll Learn About When Your Thoughts Aren’t Obvious in Midlife: Why it’s important to understand what unhelpful thoughts are in midlife and why they aren’t obvious. Why increasing your awareness of common problematic thoughts is helpful. Why curiosity can help you discover the...
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