What You’ll Learn from this Episode about your Inner Circle Relationships in Midlife: Why inner circle relationships in midlife are important to happiness. Why it’s important to be intentional about your relationships in midlife. Why it’s common to take your most important relationships for granted. How changing your concept of relationships can change your...
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What You’ll Learn from this Episode: What it’s like when you’re in midlife and have a difficult mother. How life coaching and mindfulness strategies helped cope with this difficult relationship. What it’s like to work on a difficult relationship with your mother, from a non-clinical perspective. What it’s like to decide it’s best to...
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I think that your midlife is actually the best time to regret proof your life. Why? Because you’re older and wiser. Simple as that. Here’s what I mean by regret-proofing. Regret-proofing is what you can do ON PURPOSE to make sure that you don’t have regrets in your life. See what I mean? As women...
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What You’ll Learn from this Episode about Regret-Proofing your Life: What “regret-proofing your life is all about. Why you should regret-proof your professional contribution. Why regret-proofing your relationship with yourself is just as important as other kinds of regret-proofing. Why you should regret-proof your relationships with others. How regret-proofing can help you combat the...
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I remember the first time someone in my friend circle got a divorce in their 40s. We had gotten to know each other because our sons became good friends. We each had an “all boy” family and similar pets. I actually didn’t know the family that well, but felt like we did because we...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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