What you’ll learn from this episode about the joys and challenges of coming out later in life: What joys and challenges are like when coming out later in life. What catalyst experiences can be like for you related to coming out later in life. What it looks like to know you need to get...
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What you’ll learn from this episode about preventing heart disease and a cardiologist’s guide for women: Why learning about preventing heart disease and a cardiologist’s guide for women is important. Why discovering the six pillars of lifestyle medicine. Discover the health benefits of shifting toward a plant based diet. Why trying a “meatless Monday”...
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What you’ll learn from this episode about limited beliefs as a midlife gal: Why it’s important to be able to identify your limited beliefs as a midlife gal. Why it’s important to notice your thoughts around what you SHOULD and SHOULDN’T do at your age. How looking for your thoughts and feelings about what...
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What you’ll learn from this episode about family caregivers in midlife: Why it’s important to shine a light on working family caregivers in midlife. Why not self-identifying as a caregiver can affect your likelihood of burnout. How the responsibilities of being a family caregiver can grow exponentially without your full awareness. How to be...
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What you’ll learn from this episode about the positive power of envy: Why the positive power of envy is important to understand in midlife. Why the emmotion of envy could be an important one for you to learn from and apply to your life. Why the feeling of envy can feel uncomfortable and seem...
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What You’ll Learn from this Encore Episode About Who Are You Going to Be in your Next Chapter in Midlife: Why it’s important to consider who you are going to be in your next chapter in midlife. What 3 simple steps are to help you think about who you want to become in your...
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What You’ll Learn During this Episode About Reimagining your Life and Career as a Cattle Rancher after Empty Nest in Montana with: Why it’s important to think about reimagining your life and career throughout your life, especially when you have an empty nest. How to transition from being a cattle rancher to ranch real...
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What You’ll Learn During this Episode About the Transformation of Going From Accountant to Author of Midlife Stories for Women: Why it’s important to plan for the transition of leaving a career as an accountant to becoming an author of midlife stories for women. How to become an author of inspiring stories for midlife...
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Is midlife transition a midlife crisis? When you’re feeling stuck in midlife, it’s not unusual to think you might be having a midlife crisis. You may be feeling different than ever before. Perhaps a bit off. Stagnant. Stuck. Bored. Restless. Sensitive to the passage of time. Concerned about having regrets. Confused about what...
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The reality of running a business as midlife women over 50 & entrepreneurs can be challenging! Midlife women entrepreneurs and business owners have a lot on their plates; it isn’t for the faint of heart. Being a woman over 50 isn’t either! And when you put these two things together, you have a recipe...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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