What you’ll learn from this episode about limited beliefs as a midlife gal:
- Why it’s important to be able to identify your limited beliefs as a midlife gal.
- Why it’s important to notice your thoughts around what you SHOULD and SHOULDN’T do at your age.
- How looking for your thoughts and feelings about what you should or shouldn’t do, think, wear, and try in midlife will help you be more intentional in midlife.
- How to use curiosity to increase clarity around what you want in your next chapter.
- Why it’s critical to understand whether or not your thoughts support your goals or not in midlife and beyond.
Welcome to Another Episode of the Women in the Middle Podcast
Today’s episode will help you understand the importance of increasing your awareness of your limiting beliefs in midlife.
When you’re in midlife, your decades of experience and life make it easy to believe what you think; sometimes that means your automatic thinking. When you make a specific effort to look for thoughts about what you may think you’re too old to do, what you find out can be revealing. You may believe limiting beliefs about what you can really do, think, feel, and try on purpose. This will make it harder for you to fulfill your dreams.
When you become more curious and open about discovering what you really think about what you can and can’t do in midlife, you also start to see that thoughts are optional. You can think on purpose to live your best life in midlife and beyond!
Featured in this Episode:
- FREE GIFT: 12 Obvious Signs You Need a Change Download Here
You May Also Be Interested In:
- Podcast: Ep306, Encore: Underwear, Self-Care and You in Midlife https://suzyrosenstein.com/podcast/ep-306-underwear-self-care-you-in-midlife-an-encore-episode/
- Podcast: Ep398, Encore: Who are you going to be in your next chapter in midlife? https://suzyrosenstein.com/podcast/ep-389-encore-who-are-you-going-to-be-in-your-next-chapter-in-midlife/
Connect with Suzy
- Work with Me: Group Coaching Available. The Women in the Middle® Academy (WITMA): NEW! WITMA is a signature 12-month, online group coaching program and community for midlife women, that provides a roadmap to help you go from being unclear about what you want to being crystal clear about how to create a more fun, meaningful, and regret free next chapter! Apply now and schedule your Momentum Call to build your exciting midlife roadmap: www.womeninthemiddleacademy.com. Let’s find what’s missing so that you love your life after 50.
- Private Coaching – Limited Availability. Regret-Proof Private Coaching to get unstuck, clear, and excited about your life again. Available in 3 month, 6 month, and 1 year options. Powerful results! Flexible payment plans. www.talktosuzy.com
- Breakthrough Coaching Session: Imagine having a private 2 hour coaching call to get some solid clarity about what’s holding you back and confident about your next steps forward! Limited spots are available so book now. Book here.
- New Masterclass: Get Unstuck: Midlife Clarity Fast & Easy: Take this fun DIY midlife masterclass and get clear about your next chapter priorities without spin, confusion, and overwhelm in less than an hour! www.midliferoadmap.com
- Podcast Club: Are you a midlife woman who loves listening to the Women in the Middle® Podcast? You’re invited to have a book club experience for the Women in the Middle Podcast! You also get a monthly workbook to help you apply what you’re learning on the podcast to your life. Monthly membership, cancel any time. JOIN NOW!
- Download Suzy’s Book: 50 Ways to Celebrate Life after 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.
OTHER RESOURCES:
FREE VIDEO: Get Unstuck in Midlife Video Training: www.girlfriendsguidetomidlife.com\
Free: How to Reimagine your Life after 50
Email your feedback: info@suzyrosenstein.com
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