Sometimes your thoughts can be confusing. Especially in midlife. You feel stuck and know that you want to thrive in midlife. But before you know it, you’re reacting to something. Or you’re having trouble making a decision. Maybe you just don’t feel clear about what to do. You might even wonder if you’re having...
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What did you want to be when you grew up? Do you remember the FIRST thing you wanted to be? I’m talking about your profession actually. When I first typed this question out, I paused. Why, I asked, did I type it that way? Should it have been WHO did you want to be...
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Kids aren’t required for your nest to feel empty in midlife. Like retirement, many parents don’t even think about the whole empty nest thing until it happens to them. The term “Empty Nest Syndrome” is pretty familiar. It refers to parents’ feelings of sadness and even grief after children move out of the home....
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New Year’s Resolutions in midlife can be important but can also freak you out. That’s why you should consider opting for only ONE resolution this year. It’s easy to get all excited about resolutions at this time of year. You might want to lose weight. Maybe exercise more. Perhaps make way more money. Maybe...
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As a midlife gal, when you think of downtime, what comes up for you? Funny thing about downtime. You think it’s a good idea. You remember reading something about why it’s a good idea. But… You struggle with making it happen in your life the way you want it to. Sound familiar? What’s going...
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I’m thrilled to announce the launch of the Women in the Middle™ podcast! It’s been a long time in the making and I’m really excited to finally share it with all of you. Midlife in your 50s doesn’t have to be about watching your life pass you by. You don’t have to feel stagnant and...
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Follow my blog with Bloglovin Midlife gals…are you having as much fun creating amazing memories with your friends as you could be? My guess is that you’re not. I had an interesting airplane seatmate last week while flying to California. I was settling into my window seat as a group of middle-aged men walked...
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Something isn't quite right with you. You've been feeling it for awhile now, but it was hard to put your finger on. Maybe you've been at the same job for a really long time and need a change; perhaps you've had a milestone birthday. Maybe you or someone close to you had a serious...
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Regrets, I’ve had a few But then again, too few to mention I did what I had to do and saw it through without exemption I planned each charted course, each careful step along the byway And more, much more than this, I did it my way You recognize the lyrics, right? Frank Sinatra...
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Many of us feel stuck from time to time in our lives. Midlife. Mind muck. Stuck. Yuck. Feeling stuck is soooooo common when we roll into our midlife transition years. You know, milestone birthdays, 40s and 50s, perimenopause and menopause. We’ve been told that it’s a time of great opportunity. That doors can be...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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