Ep 257: Stress, a Mini-Stroke and Creating Inner Peace on Purpose with C. René Washington What You’ll Learn About Stress, a Mini-Stroke, and Creating Inner Peace on Purpose in Midlife: Why it’s important to understand the effect of stress, burnout, and menopause in midlife. What it was like for my guest to have a...
Continue readingEP #229: How to Survive and Thrive after a Midlife Divorce with Debbie Goin.
EP #229: How to Survive and Thrive after a Midlife Divorce with Debbie Goin. What You’ll Learn About Surviving and Thriving After Divorce in Midlife Why it’s possible to survive and thrive after a midlife divorce. Why staying physically strong is an important thing to focus on. Why focusing on feeling confident about home...
Continue readingEP #120: Angry in Midlife: How Writing Changed My Life with Valerie Runyan
What You’ll Learn from this Episode: Why it’s so common for a midlife funk to drag on for several years. Why turning 50 can spark a big life change. How decisions can seem so difficult, but can quickly become clear. How focusing on writing after leaving her husband was the first of many changes....
Continue readingEP #85: Online Dating in Midlife with Renee Suzanne
What You’ll Learn from this Episode about Online Dating in Midlife: Why you can’t ignore online dating in midlife if you’re serious about finding love. Why dating should be thought of as a skill that you can develop like all other skills. How the technology today can be seen as helpful once you understand...
Continue readingEP #72: Life after an Unexpected Divorce with Lynne Ellen
What You’ll Learn from this Episode about Life after an Unexpected Divorce in Midlife: What it’s like to be surprised by an unexpected divorce. How Facebook makes it easy to reconnect with people from your past and is becoming more and more related to reasons for divorce. How noticing your spouse’s strange behavior with...
Continue readingEP #48: Gray Divorce in Midlife, Interview with Eva Sachs
What You’ll Learn from this Episode about Gray Divorce in Midlife with Eva Sachs: What it’s like to have a gray divorce in midlife after a long marriage. Why gray divorce is a current trend with boomers. How online dating is feeding into the trend of gray divorce. How there’s more freedom for women...
Continue readingWhen friends get a divorce…YOUR emotional fallout can surprise you
I remember the first time someone in my friend circle got a divorce in their 40s. We had gotten to know each other because our sons became good friends. We each had an “all boy” family and similar pets. I actually didn’t know the family that well, but felt like we did because we...
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