It can be pretty frustrating to be miserable at work. Midlife misery loves company, so…let’s have an honest talk about that job of yours that looks fantastic on paper. You know which one I’m talking about, right? the job with amazing benefits the job with more paid vacation than you’ve ever had before the...Continue reading
Start here to regret-proof your life
It’s definitely time to regret-proof if you’re somewhere between 40 and 60 years old. Welcome to midlife, the land of time flying by. At record speed. Before you know it. Right before your very eyes. I mean, really, can you believe you’re as old as you are? I don’t feel my age and I...Continue reading
Mindfulness: Do your thoughts need supervision?
Do you practice mindfulness? The concept that your thoughts need supervision is something I learned in Thomas M. Sterner’s book, The Practicing Mind: Developing Focus and Discipline in your Life. It’s all about mindfulness and it’s a powerful concept at all ages and stages, not just midlife. It’s also a concept that gives you...Continue reading
The art of practice
When’s the last time you practiced something new? Everything in life is practice even though you may not think of it that way. You practice what you want, and you also practice what you don’t want. And what you practice becomes a habit. I’ve recently had an amazing opportunity to be in a small...Continue reading