What You’ll Learn from this Episode: How your basement is a metaphor for your unconscious mind. How the words you use show you your unconscious belief system. How midlife can be the perfect time to focus on strengths. How using your personal strengths to do things differently can change everything for you. The real...
Continue readingEP #57: Starting a Scary, New Thing like Running, Interview with Jill Angie
What You’ll Learn from this Episode: Why you procrastinate doing things you want to do. Why consuming (e.g., buying courses and clothes) feels like you’re really doing something and can be appealing. What it’s like to overcome fear and overwhelm to try something new, like running. Why it’s important to figure out the actual...
Continue readingEP #56: When you Realize you’re a Grown Ass Woman
What You’ll Learn from this Episode: What it feels like to realize you’re actually a grown-up. What it’s like to look around and realize you’re the oldest woman in the group or class. When you notice you’re a bit resistant to do something that you actually want to do. How even when you consider...
Continue readingEp #21: Turning 50 this Year? Here’s the One Thing You MUST Do
What You’ll Learn from this Episode about Turning 50 this Year: Why turning 50 is a good time to think about shaking things up. The one thing you MUST do when you reach this important midlife milestone of turing 50. The importance of being intentional about what you want to create in your life....
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