Take the First Step!

You’re a working mom who’s crazy busy and juggling a ton of stuff.

You haven’t put yourself first in years.

You can’t even imagine what it would be like to feel excited about your life or your career, let alone being excited about dreams.

You’re frustrated and feel like you’re just going through the motions of life.

Sometimes you KNOW you need to make a change…but don’t know where to start.The change you really think you want to make seems too big and scary.

But…you can no longer ignore the feeling that things aren’t ok the way they are anymore.

You just can’t.

It’s easy to put yourself last.

[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Oswald”]There are so many small changes you can make that will have a surprisingly large impact on the way you think about yourself!You can still prioritize what’s important to you and live in sync with those priorities. You don’t have to live as though your days are just happening TO YOU.

You can finally say goodbye to this horrible feeling of not being important enough to do simple things for yourself. If you can’t be good to yourself, it’s hard to imagine allowing yourself the time and energy it takes to dream about the amazing possibilities in life.

You deserve to be happier and more content than you are.[/text_block][/op_liveeditor_element]


Does any of this sound familiar?

  • You’re ready to feel confident about how to make the change you want to make. You feel like you’re on the brink of making a meaningful contribution again and can’t wait!
  • You’re excited to be proud of where you are and what you’ve done when another birthday rolls around, rather than being reminded once more that you’re over 40 and you still haven’t done X or you’re still doing Y. Birthdays were way more fun when they weren’t negative reminders. You want your fun birthday back!
  • You dream about the time that loved prioritizing what YOU wanted to do and how you wanted to live your life and can’t wait to do that with ease and confidence.
  • It’s funny but you’re even excited about starting with smaller things, like carrying a cool purse and updating your wardrobe by finally getting rid of mom jeans, bad bra’s and worn out underwear. When you let yourself dream, you’re wildly excited about taking a special family vacation too. And taking more control over your health and your diet.

You’re freaked out about being this age at this stage, but the great news is I can help you!

[text_block style=”style_1.png” align=”left” font_size=”24″ font_font=”Open%20Sans”]You wonder what you should do? How should you start? What’s the change that you really, really want…that puts YOU first and will make you happy?[/text_block]

That first step is easier than you think.

[text_block style=”style_1.png” align=”left” font_size=”24″ font_font=”Open%20Sans”]I coach frustrated, midlife moms, just like you. The only problem is you’re watching your own life pass you by as you go through the motions at work and at home putting everyone else first.[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”24″ font_font=”Open%20Sans”]You just can’t take it anymore and can no longer ignore your own drive to grow.[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”24″ font_font=”Open%20Sans”]Now that you’re older, you know deep down that there’s more out there for you, but you’re not sure about how to make the changes you want and find the meaning you’re looking for.[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”24″ font_font=”Open%20Sans”]We’ll work together to bust you out of your midlife funk, figure out what you want and make the first change to create a life that makes you giddy with excitement about all that’s possible.[/text_block]

Yes…you read that correctly. Giddy.

[text_block style=”style_1.png” align=”left” font_size=”24″ font_font=”Open%20Sans”]I bet you can’t even remember the last time you felt like that. This kind of excitement doesn’t come to the surface that much when you’re so busy with everyone else’s needs.[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”24″ font_font=”Open%20Sans”]You might be thinking that you have absolutely no idea where to start.I get it.[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”24″ font_font=”Open%20Sans” bottom_padding=”20″]Don’t worry, because that’s where I come in.[/text_block]

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When you’re finished taking the FIRST STEP,  you’ll:


  • be relieved and feel great knowing that you were actually able take a small step toward the change you really want make. Finally.


  • have the skills to know exactly what you want to do and be ready to do it


  • love that you have taken a baby step – a FIRST step. Making one change is the first step of YOU taking more control of your life and loving it!


  • be able to identify the number one thought related to the number one thing you’re ready to change, so that you know you can feel exactly the way you want to feel, inside and out


  • know exactly what’s stopping you from even making a small change so you will recognize it in the future


  • identify the steps you need to take to finally take action so you’ll be able to follow through with confidence and finally do what you REALLY want to do and WHY you want to making the big change that you want to make


  • understand the way you need to think to get the result you want, first with this small baby step but also in other areas of your life (This changes everything!).



Here’s what’s included :

  • BABY STEP QUESTIONNAIRE: This straightforward and simple questionnaire will help you discover the first baby step you want to take and what’s holding you back from getting started. You’ll come to understand why you’re stuck or confused and be ready to do something about it as we go deeper during our coaching session.
  • BABY STEP POWER SESSION: During this private 60 minute coaching phone call, we’ll zone in on the disconnect between the Baby Step change you want to make and what’s getting in your way. We’ll create an action plan so that you’ll have a clear idea about the number one thought you have that is getting in your way and have perspective about how to take a Baby Step and change it so you get different results. Finally, you’ll know the steps you need to finally take this First Step so you be able to move forward and feel better from the inside and out!
  • BABY STEP FOLLOW UP CALL: This private 60 minute coaching call takes place one week to two weeks after your coaching session. I’ll take a look at your progress, answer questions, and give you the support you need so that you can be successful and rock the change you’re excited to make with confidence.
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When you’re finished taking the FIRST STEP:

  • You’ll be relieved and feel great knowing that you were actually able take a small step toward the change you really want make. Finally.
  • You’ll have the skills to know exactly what you want to do and be ready to do it
  • You’ll love that you have taken a baby step – a FIRST step. Making one change is the first step of YOU taking more control of your life and loving it!


This baby step will help you get INTO your mind and will help you start taking action and create a life you can get excited about!

If you’ve had enough of feeling like you’re too busy to put your own needs on the agenda; it’s time to make some changes.  Midlife is about MORE than this!

Stop feeling like life is just passing you by take back some control … of your life… with refocused priorities so that you’re excited and motivated again. Life really is short so let’s get you going!


Click below and sign up. Do it for yourself.


I know it may sound crazy, but shining a light on why you can’t do one little thing that you want to do is really telling. I’m excited to share these easy strategies to get you going on prioritizing yourself in a small way…a baby step.  You can learn so much from tackling something like this and it really gets you going. No one should be stressed and frustrated one more minute when taking the FIRST STEP is so easy!

Suzy Rosenstein

Suzy Rosenstein
Master Certified Life Coach

Suzy’s ability to get to the heart of the matter so quickly is amazing. All I needed to do was to take the FIRST STEP. I hadn’t realized that it really affected my mood when I wasn’t regularly practicing playing my music, my drums. It’s kind of like this one thing is a reflection of how we really think about ourselves. I love playing, but couldn’t get myself to do it. So glad I understand this now and have figured out what mindset I need to be happier and play.

Katie, Florida

I’m so glad I took the FIRST STEP. Coaching with Suzy really was as simple as it sounds. My one thing was to start feeling better about my clothes situation and I started with my underwear drawer.  My underwear was embarrassing and made me feel bad every single time I put it on. But I kept putting it on. I couldn’t understand why I couldn’t let it go. Now that I’ve coached through it, I see that my thinking about myself was the problem. I’m worth it and I want nice underwear. Period. No pun intended.

Sharon, Ontario



It’s super easy. Just follow these steps:

Take the FIRST STEP today for only $189.

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Step 1: Make your payment here

Step 2: You’ll receive an email from me with a link to the Baby Step Questionnaire and instructions for booking your First Step Power Coaching Session (60 minutes).

Step 3: Then we’ll connect by phone for the 60 min Power Coaching Session and you’ll be ready to take the first step and make an important change that will kick start YOU regret-proofing your life – the one you’ve been dreaming about. Start small with the perfect baby step to change your life, believe it or not.

After this appointment, you will book your 60 minute Follow Up Coaching Session as well.

Let’s get going! Can’t wait to meet you!



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