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EP #128: Midlife Resistance or Midlife Regret

What You’ll Learn from this Episode about Midlife Resistance and Midlife Regret:

  • What midlife resistance looks like in your life.
  • What midlife regret looks like in your life.
  • Three common areas for midlife resistance typically shows up.
  • Why resistance can be an important tool for insight.


Welcome to another episode of the Women in the Middle podcast!

Today we’re taking a look at midlife resistance and midlife regret and asking which is worse. Each one causes pain but in a different way.

There are three common areas where resistance will show up in midlife: career, relationships and self-care. You may not know how much you’re resisting a goal until you’re really honest with yourself about the results you’re creating.

Regret is a little different than resistance in that it’s more about feeling sad and reflecting on the past in some way. You have less control regarding altering something you’re regretting than something you’re resisting.

Learning to understand your thoughts and feelings about goals and priorities in your life can really increase your awareness of what’s going on for you when you don’t have the outcomes that you want. Picking up on resistance can be an amazingly useful clue to getting and creating what you want!

Don’t miss this episode!

Connect with Suzy:

To check out the Women in the Middle Academy, my new 6 month coaching program where you can get unstuck, get clear and finally feel free! Love your life after 50! Join us! Head over to www.womeninthemiddleacademy.com

Email: info@suzyrosenstein.com

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