EP #482: Opening the 5 Doors of Friendship in Midlife with Stacey Tessa K. Battat

What You’ll Discover About Opening the 5 Doors of Friendship in Midlife with Stacey Tessa K. Battat

  • Why opening the 5 doors of friendship in midlife can be life-changing and fulfilling.
  • Why midlife transitions offer an opportunity to reassess your friendships and the connections you want.
  • How taking yourself on a “date” can help you reconnect with your interests before seeking new friends.
  • What Tessa’s five doors of friendship are: play, inspiration, generosity, value alignment, and creative alchemy.
  • Why it’s important to bring more playfulness, laughter, and curiosity into your friendships after 50.
  • What you can learn about appreciating different ways friends express generosity without expecting everyone to contribute identically.
  • How you can use envy as a clue to understand what you want more of in your social life.
  • Why saying yes to invitations and initiating plans, even when you feel uncomfortable or fear rejection can help with friendships.
  • Why it’s important to get clear about what you want before letting worries about how to make it happen stop you.
  • Why revisiting happy highlights from your life can be used to rediscover activities and connections that brought you joy.
  • Why noticing how busyness gets in the way of friendship and making intentional time to connect can be an important insight.


Welcome to another episode of the Women in the Middle® Podcast!

Today we’re talking about the importance of midlife friendships. Friendships after 50 deserve your attention, especially when your life, interests, and priorities are changing.

My guest today is Stacey Tessa K. Battat.

Tessa is a self-proclaimed relationship geek, who encourages others to see friendship as one of the soul’s greatest paths on the journey of becoming more whole.

Tessa also facilitates and hosts workshops and women’s circles that focus on integrating embodied practices to deepen our connection with ourselves and others.

She holds an MA in Consciousness Studies and is committed to a deep curiosity about what awakens the human spirit. Tessa is a speaker, author and the passionate endive behind The Open Nesters podcast, empowering people to live more open-hearted and courageous lives as they age.

Based in New England, Tessa shares her life with her partner, husband of 36 years and podcast co-host, and together they have three strong, kind and loving children, a wise and wonderful daughter-in-law and a love-filled grandson.

Join us as we discuss how these five doors can help you appreciate existing friendships and discover new connections that reflect who you are becoming.

You’ll also hear why getting clear about what you want matters, how expectations can affect your friendships, and why making time for connection is an important part of regret-proofing your life.

Please enjoy this interview!

Featured in this Episode

Connect with Stacey Tessa K. Battat

Connect with Suzy

Midlife Doodle-Think™ Club: Slow down with Zentangle-inspired doodling. As a Certified Zentangle® Teacher (CZT), I invite you to slow down and create a space to think. Doodle-Think™ is about a simple, mindful doodling practice for midlife women who want more presence, clarity and confidence; no art skills or creative talent required! Join here! www.doodlethink.com

Next Chapter Direction Session Free: Next Chapter Direction Session: A Private 50-Minute Conversation to Help You Get Clear on What You Want Now. If something in your life feels a little off, unclear, or out of sync…this is where you figure out what’s really going on and what you want to do about it. session, This insightful session is designed to help you see where you may be getting in your own way and how I might be able to help you turn the page on your next chapter! Book Now www.talktosuzy.com

Midlife QUIZ: You’re also invited to take the free “Next Chapter Midlife Quiz” to discover if your next chapter is trying to get your attention! It only takes about 90 seconds! You can start the quiz here: www.midlifequiz.com.

Work with Me: Group Coaching Women in the Middle Academy: Learn to start living like time matters…because it does!  The Academy helps you do this in a 12 month group format that includes coaching, community, creativity and connection. Get unstuck and create your happiness blueprint for your future!  Apply now: www.womeninthemiddleacademy.com and book your free call to learn how I can help you find what’s missing so that you love your life after 50.

Private Coaching – Limited Availability. Midlife transformation coaching is the fastest way to rediscover joy and purpose after 50! Regret-Proof Private Coaching to get unstuck, clear and excited about your life again. Available in 3 month, 6 month and 1 year options. Powerful results! Flexible payment plans. Book your free, no obligation Momentum Call here

Masterclass: Get Unstuck: Midlife Clarity Fast &Easy: Take this fun DIY midlife masterclass and get clear about your next chapter priorities without spin, confusion and overwhelm in less than an hour!www.midliferoadmap.com

Download Suzy’s eBook: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon  

OTHER RESOURCES:

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