Are you Saying NOW to your WOW in Midlife? The ability to actually create more AWE and WONDER in your life really is yours. And, my friend, this weird pandemic time in your life is the PERFECT time to focus on just this sort of thing. You might be scratching your head (with your...
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What You’ll Learn from this Episode: How writing letters used to be an important way to stay connected. Why writing letters might actually help you avoid a common midlife regret. How writing letters can be as beneficial to you as it is to the recipient. How understanding the top five reasons why you should...
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What You’ll Learn from this Episode: What You’ll Learn from this Episode: Why it’s important to acknowledge that living with adult children again is a significant transition for everyone. Why the experience of adult children moving home is different now with the pandemic. What it can mean for you to understand that your thinking...
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I bet you’re wondering if a midlife dream is even possible at all right now. What I mean is, you might be asking yourself how you can even entertain the idea of thinking about yourself and what you want in the future when everything is so weird and uncertain. Well, my friend…I’m challenging you...
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There’s something exciting about making a vision board for 2020. Do you feel it? Perhaps it’s everything that 2020 stands for, including clear vision. Excellent vision. Clarity of vision. Creating the path to your future…that works. Throw in some arts and crafts? Really, what could be better? A vision board really is an awesome...
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At this age, being stuck in midlife is super common. One of the main reasons this can happen is that you’ve been putting others first for years and years. And, at this point, it’s getting old. And, you’re starting to feel the effects. You feel drained. You feel like you have nothing left to...
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What You’ll Learn from this Episode: How it’s common to see a “sign in life” and make it mean something about getting older. Why it’s important to remember that thoughts are optional. Why it’s important to understand that your feelings come from your thinking. How easy it is to interpret weird random things that...
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What You’ll Learn from this Episode: What it’s like to have the discipline to make a weekly commitment. Why you don’t need to be motivated or inspired to follow through on a commitment. How to commit even when you can’t make things perfect. What having your own back looks like when it comes to...
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What You’ll Learn from this Episode: How to prepare when your kids move back after college. Why it’s important to think about your expectations with adult children returning to your home. How your adult child may have changed since living away. Why thinking about how you want to feel is an important part of...
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What You’ll Learn from this Episode: Why it’s important to be intentional about your relationships in midlife. Why it’s common to take your most important relationships for granted. How changing your concept of relationships can change your life. Why it’s important to regret-proof your life with your relationships.. Seven steps to be more intentional...
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