Today’s episode is with Yifat Jovani. Yifat is a woman in the middle entrepreneur who’s running a business that blends online courses and coaching with in-person wardrobe consultations and shopping guidance. In this episode, you will learn: How to embrace style, confidence, and power in midlife. How to unapologetically celebrate who you are. How...
Continue readingEP #61: War and Peace with our Midlife Bodies with Nina Manolson
Today’s episode is with Nina Manolson. Nina is a woman in the middle entrepreneur who’s a Body-Peace® Coach who helps women end the war with food and body and finally feel at home in their own skin! In this episode, you will learn: War and peace with our midlife bodies. Body peace is vital...
Continue readingEP #77: A Feminist Look at Midlife and Body Image with Kara Loewentheil
What You’ll Learn from this Episode about Feminism and Midlife: A Look at Midlife and Body Image with Kara Loewentheil: Why it’s important to understand Kara Loewentheil’s perspective about feminism and midlife. How a feminist perspective can help you become even more aware of the ways you think about your body in midlife. Why...
Continue readingWhy being grateful for your body is a good idea
How often do you feel grateful? More and more of us are starting to understand the importance of having more gratitude in our lives. Like anything, it takes practice to develop new habits. And for many, feeling gratitude more often is a new habit. But what about the way you feel about YOU ?...
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