Ep 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife What You’ll Learn About Why You Need to Get Over Feeling Stuck in Midlife: Why you need to get over feeling stuck in midlife. Why getting unstuck has everything to do with your thoughts. Why being stuck is a choice. How...
Continue readingEp 262: Being a Short Girl & Shrinking with Age in Midlife
Ep 262: Being a Short Girl & Shrinking with Age in Midlife What You’ll Learn About Being a Short Girl & Shrinking with Age in Midlife: What being a short girl & shrinking with age in midlife is good to think about. How your thoughts about your height can surprise you. How being more...
Continue readingClient Success: How Coaching Helped Paula Get Unstuck after Losing Both Parents in Midlife
Client Success Story: How Coaching Helped Paula Get Unstuck & Find Her Voice Again after Losing Both Her Parents in Midlife Coaching can absolutely help you get unstuck, find your voice again and get excited about your life, especially in midlife. Paula Rosecky is a human rights investigator, marketing research professional, and leadership coach...
Continue readingEp 261: 4 Essential Steps to Listen to Your Body Better in Midlife
Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife What You’ll Learn About 4 Essential Steps to Listen to Your Body Better in Midlife: What the 4 essential steps are to listen to your body better in midlife. How your body sends you clues that you might miss because you...
Continue readingHave the Best 60th Birthday! New Workshop
You can have the best 60th birthday ever with this new workshop! Your 60th birthday can be an incredibly memorable experience…but when you feel stuck and don’t have the clarity you were hoping for at this age and stage of your life, it doesn’t always feel that way. If you’re not careful, it can...
Continue readingBest 50th Birthday Ever! New Workshop
You can have the best 50th birthday ever with this new workshop! You can have the best 50th birthday…but when you feel stuck and don’t have the clarity you were hoping for at this age and stage of your life, it doesn’t always feel that way. Here’s how I think about it. You’ve been...
Continue readingEp 260: The Gift of Turning 50 & 60: Celebrating Your Milestone Birthday
Ep 260: The Gift of Turning 50 & 60: Celebrating Your Milestone Birthday What You’ll Learn About The Gift of Turning 50 & 60: Celebrating Your Milestone Birthday in Midlife: Why celebrating milestone birthdays and turning 50 & 60 is a gift. Why it’s common to have negative thoughts about aging. Why being aware...
Continue readingEp 259: Making Music Matter More in Midlife with Adriana Barton
Ep 259: Making Music Matter More in Midlife with Adriana Barton What You’ll Learn About Making Music Matter More in Midlife: Why it’s important to understand the effect of stress, burnout, and menopause in midlife. What it’s like to start studying cello seriously at such a young age. What it’s like to confront one...
Continue readingEp 258: Fun on the Daily in Midlife in 4 Easy Steps
Ep 258: Fun on the Daily in Midlife in 4 Easy Steps What You’ll Learn About Having Fun on the Daily in Midlife: Why it’s common to want more fun on the daily in midlife. Why these 4 steps actually work to up your fun factor. Why understanding what you actually like to do...
Continue readingEp 257: Stress, a Mini-Stroke and Creating Inner Peace on Purpose with C. René Washington
Ep 257: Stress, a Mini-Stroke and Creating Inner Peace on Purpose with C. René Washington What You’ll Learn About Stress, a Mini-Stroke, and Creating Inner Peace on Purpose in Midlife: Why it’s important to understand the effect of stress, burnout, and menopause in midlife. What it was like for my guest to have a...
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